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Audiobooks Narrated by Cecilia Stewart
Browse audiobooks narrated by Cecilia Stewart, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us
Do you love a nice steak, bacon, or seafood?
Do you want to eat meat whenever you want to improve your health and burn fat fast? If so, keep reading...
The carnivorous lifestyle has gained popularity recently due to its ease and simplicity as well as the fact that, for most of the thousands that try this diet, the results speak for themselves.
This is a must-listen audiobook for anyone considering the carnivore diet. It can make fantastic changes in your life!
Here are just a few things you're going to find in this audiobook:
- Why the carnivore diet is certain to do better than keto or paleo for most of us?
- Are plants necessary in the human diet in order to survive and thrive?
- How long it is recommended that you follow the carnivore diet for at first to try it out and see how your own body reacts?
- What lesser known cuts of meat actually contain more micronutrients than vegetables?
- What common mistakes people make when starting this diet.
- How carnivore diet can be paired with intermittent fasting.
- Practical advises how to create dishes that are surprising in their flavor and appearance.
- A sample day menu on the carnivore diet with few interesting recipes to make something quite different than you might expect.
There is no better time than the present to start building a better way of eating and living.
PLEASE NOTE: When you purchase this title, the free bonus (full version of e-book) will be also available in your Library along with the audio.
Do you want to be leaner, healthier, and stay young without crash dieting as quickly as possible while still enjoying your favorite foods? If the yes, keep reading....If you are sick and tired of complicated diets, calorie-counting, menu-planning, and tasteless food without achieving your desired goals, then there is an alternative for you! You can stop dieting and just follow the time-tested and very trendy intermittent fasting (IF). People are using that eating pattern to burn fat, improve their health, and simplify their lifestyles. Many studies show that it can have powerful effects on your body and brain and may even help you live longer.
Here are just a few of the things you're going to discover in this Audiobook:
- Numerous health and lifestyle benefits IF offers
- How IF is different for women and men
- How IF affects the female body
- Four popular ways for women to safely do intermittent fasting and how to find a consistent program that works for your
- Body and lifestyle
- The step-by-step tutorial for starting and maintaining the IF
- Guidelines to master IF to your individual body and unique life situation
- How to lose weight with IF
- How to do exercises with IF
- What symptoms you should watch for
- What are common if mistakes to avoid
- How to control hunger
- Who should not fast
- Tips to help you stay motivated
- Top fasting hacks and tips
There is no time like the present to initiate this process and start building a better way of eating and living. Don’t wait any longer! Scroll up and click the buy button to begin the journey to the body of your dreams!
Do you love a nice steak, bacon, or seafood?Do you want to eat meat whenever you want to improve your health and burn fat fast? If so, keep reading...The carnivorous lifestyle has gained popularity recently due to its ease and simplicity as well as the fact that, for most of the thousands that try this diet, the results speak for themselves.
This is a must-listen audiobook for anyone considering the carnivore diet. It can make fantastic changes in your life!
Here are just a few things you're going to find in Carnivore diet:
- Why the carnivore diet is certain to do better than keto or paleo for most of us?
- Are plants necessary in the human diet in order to survive and thrive?
- How long it is recommended that you follow the carnivore diet for at first to try it out and see how your own body reacts?
- What lesser known cuts of meat actually contain more micronutrients than vegetables?
- What common mistakes people make when starting this diet.
- How carnivore diet can be paired with intermittent fasting.
- Practical advises how to create dishes that are surprising in their flavor and appearance.
- A sample day menu on the carnivore diet with few interesting recipes to make something quite different than you might expect.
There is no better time than the present to start building a better way of eating and living.
Do you want to be leaner, healthier, and stay young without crash dieting as quickly as possible while still enjoying your favorite foods? If the yes, keep reading....
If you are sick and tired of complicated diets, calorie-counting, menu-planning, and tasteless food without achieving your desired goals, then there is an alternative for you!
You can stop dieting and just follow the time-tested and very trendy intermittent fasting (IF).
People are using that eating pattern to burn fat, improve their health, and simplify their lifestyles. Many studies show that it can have powerful effects on your body and brain and may even help you live longer.
Here are just a few of the things you're going to discover in this audiobook:
- Numerous health and lifestyle benefits IF offers
- How IF is different for women and men
- How IF affects the female body
- Four popular ways for women to safely do intermittent fasting and how to find a consistent program that works for you
- The step-by-step tutorial for starting and maintaining the IF
- Guidelines to master IF to your individual body and unique life situation
- How to lose weight with IF
- How to do exercises with IF
- What are common if mistakes to avoid
- How to control hunger
- Who should not fast
- Tips to help you stay motivated
- Top fasting hacks and tips
There is no time like the present to initiate this process and start building a better way of eating and living. Don’t wait any longer! Scroll up and click the buy button to begin the journey to the body of your dreams!
PLEASE NOTE: When you purchase this title, the free bonus (full version of e-book) will be also available in your Library along with the audio.
