How can I get motivated when my mental energy feels like … mush?
Life insists we do things like:
- Get out of bed.
- Study for exams.
- Show up for work.
- Think about exercise.
- Make sales calls.
The list goes on and on. There are so many mind-numbing things we know we should do, but our minds and bodies say, “No!” So what do we really need?
How about strategies we can actually use?
Instead of feeling defeated and sluggish, we can take iron-fisted control of our minds and get motivated in less than 60 seconds.
We can struggle, feel guilty, and fight motivation fatigue for the rest of our lives, or we can learn how to be smarter than our unmotivated brains.
Life is short. Let’s feel motivated to do what we have to do.
No need to suffer. Let our minds work for us, instead of against us.
What is the impact of a coach who is curious in who you are and what you know, helps you discover your best talents, and then expects you to use them, holding you accountable for bringing your best to what you do? Coaches make a tremendous difference in how people approach their work, impacting competitive advantage for any business and strengthening the health of any workplace environment.
In Revealing the Invisible: Coaching the People You Lead to Discover, Learn, and Grow, seasoned leadership coach Mark Hecht shares 30 days of reflections from his 30 years of global coaching that will challenge you to:
- Seek in others what no one else sees, revealing the invisible within people so they can become the best version of themselves.
- Move to curiosity in conversations, keeping the learning, thinking, responsibility, and action with the person you are coaching.
- Have presence with people so they experience connection and the joy of being heard and known.
- Help others identify interferences that keep them from performing at their best.
Let Revealing the Invisible help you consistently coach others to be their best when their best is needed.
Will pressing the elevator button three times put it into “faster mode?” Did we break the secret elevator code? No.
We all look for ways to break the “hidden codes” in our lives. Why? To better understand our world. Or maybe to discover shortcuts.
It is the same when we try to understand our brains and the brains of our prospects. We wonder:
- Why does my brain work against me?
- What is my brain doing while I am not paying attention?
- How do I break through the irrational defenses of my prospects?
- What can I say to get through to prejudiced prospects?
- Can I do something to change other people’s minds?
- How can I understand my own irrational brain?
It is hard to play the game if we don’t know the rules.
Our brains operate in strange ways, but many of these quirks are consistent. We can learn some of these special brain rules and work with them. If we don’t, we’ll simply walk away muttering, “I just don’t get it. Nothing makes sense.”
So instead of cursing the darkness, enjoy learning new and better ways to understand how we and our prospects think and act. We will smile as we learn how to deal with the 3-pound challenges inside our skulls.
And the bonus? We will recognize these irrational brain rules as they play out in real life. With knowledge comes power.
Start listening now!
This is the one thing we can control.
- We can change our mindsets in one second.
- There is no cost. It’s free to do.
- The world responds, giving us better results.
Instead of letting our mindsets control us, here is our chance to determine our future.
Our first surprise is that nature gives us a negative mindset. We have programs that fear everything. Nature wants us to survive. Surviving is good, but achieving is great.
And what about others? Can they affect our mindsets? Certainly, if we let them. This book gives us the tools to take control of our minds. Why be victims when we can be victors?
Not only can we use these mindset skills for our personal success, but we can also change the mindsets of others. We can put our groups on the path to more positive outcomes and growth.
What is magical about changing our mindsets?
Other people can detect our mindsets and will react to them. This is how we can affect the outcomes in our lives. So even before we help others change their mindsets, our personal mindsets give us a big head start toward our goals.
Why wouldn’t we change our mindsets? Because we don’t know how.
Let’s learn the precise skills to make this happen.
Older adults require living arrangements tailored to their personal needs and wishes, which often change over time. This poses ongoing challenges to you as a caregiver. To help you face these head-on, this book provides information about services and facilities that may prove beneficial to your aging loved one. We explore independence, comfort, and safety issues to help you make an informed decision that balances your loved one's best interest with your abilities and resources. Being prepared to make decisions about care and housing in advance will help focus your energy on your loved one, help ease their transition from one living situation to another, and reduce your stress and worry.
In this audiobook, D. G. Hart investigates what was at stake in the sixteenth century and why Protestantism still matters. Of note is the author's recognition that the Reformers addressed the most basic question that confronts all human beings: How can a sinner be right with and worship in good conscience a righteous God who demands sinless perfection? Protestants used to believe that this question, along with the kind of life that followed from answers to it, was at the heart of their disagreement with Rome. Still Protesting arises from the conviction that the Reformers' answers to life's most important questions, based on their study of the Bible and theological reflection, are as superior today as they were when they provided the grounds for Christians in the West to abandon the bishop of Rome.
This collection of Advent and Christmas poems from the pen of Thomas Worth is shared in the hope that readers will fall more in love with the One who became incarnate and dwelt among us. Here, at this beginning of miracles, is where we first behold his glory.
This beautiful resource is the author's own selection of twenty-five poems and meditations that are perfect as a personal devotional, a Daily Reading for Advent, or as a Christmas gift.
Foreword by Jim Palumbo. Artwork by Petrana Petsova.
Dementia, including Alzheimer's disease, is characterized by cognitive decline and decreased brain function. Recent scientific studies have investigated the role of nutrition in dementia and have suggested nutritional changes for those at risk for dementia. This book discusses nutritional interventions that promote brain health to decrease the risk of developing dementia and slow the progression of the disease following diagnosis.
