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Audiobooks Narrated by Benjamin Bonetti
Browse audiobooks narrated by Benjamin Bonetti, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us
Say goodbye to stress for good! Its a fact - stress kills! Yet, so many of us find ourselves stressed out, day to day. However, if you are feeling anxious, find it hard to relax or perhaps struggle to get rid of that constant mental ache, let celebrated life-coach and mentor Benjamin Bonetti show you how to chill. In his latest title, How To Stress Less, Benjamin shows you how to combat stress by taking action and intentionally rejecting it when it rears its ugly head. How To Stress Less provides you with an easy to follow guide to help you effectively release and manage everyday stress that can seriously affect your health. Benjamin does not promise to wave a magic wand to make your troubles disappear. Rather, he addresses the impact of stress and helps you deal with deep-seated issues surrounding common reasons we find ourselves stressed out in the first place. In this forward thinking stress manual, How To Stress Less offers: Guidance and advice which has helped many of Benjamins clients free their lives of stress Practical tips to address the issues that trigger everyday stress as well as tips on how to respond Effective solutions to quit worrying for good and learn to relax
The format of the book will follow the metaphor of building a temple. Clearing and establishing a solid foundation, then building each stage to ensure the perfect creation of a lasting legacy. It will explore the deeper inner values and question the embedded beliefs created by the past, offering a comparison with the true brain. (True brain is a term that Benjamin uses for the optimum ability of the human mind). With over 80 per cent of achievement being attributed to having the right mind-set, this book will essentially offer a human engineered MOT. It will improve the ability to look outside of normal rational thinking and control any negative cognitive behaviour. Step One Selecting the Material The Importance of Identity Values, Beliefs Rounding the Edges A Different Approach Educating Your Past Forgiving Setting the stone Success Preparation Visualising a Completed You Installing a Learning Mind-set Moving Forward Leaving a Legacy Building your Temple Living with a Smile Passing On Benjamin will supply us with bespoke audio-content which will be freely available for readers of the book.
"Building Mental Toughness In Sport: An Introduction Into Sports Psychology For Athletes
The power to become better, greater, more refined versions of ourselves is something that each one of us possesses. It is a power with which we are born, like infinite gold inside the equally infinite mine shafts that are our minds.
Now, to get at that gold, there is the rub. Since time immemorial, people have struggled to manage the darkness within themselves. How do we reckon our possibilities with our capabilities? How do we overcome the difficulties within? How do we shake off the invisible sandbags that seem to drag us down and run faster, jump higher, push harder?
The answers to these questions and more within the pages of Building Mental Toughness In Sport, Benjamin Bonetti's groundbreaking self-development text that will take you further into the depths of yourself than you have ever gone before.
Find your imperfections and then blast them away: this book will show you the way and put you on a path toward reaching your ultimate potential. All you must do is following the instructions contained, perform the exercises, and improvement can be yours.
This is the next chapter of your athletic career. Are you ready to begin?
""He is the best. I've CHANGED my view on the world as a result of working with Benjamin.""
(PGA TOUR PLAYER)
""The way he changes your thoughts is like magic, I didn't notice anything until I left our meeting, then BOOM it happened.""
(OLYMPIC MEDALIST)
""I wish I'd INVESTED years ago, this guy knows how to get into aspects of the mind that I didn't know existed.""
(COMMONWEALTH CHAMPION)
""Benjamin has been excellent. He is a GENIUS at manipulating the past to make sense.""
(AMATEUR TRIATHLETE)
""Absolutely FASCINATING, I was stuck, couldn't see a way out - then I met Benjamin""
(PREMIER FOOTBALLER)
Benjamin Bonetti is a leading sports performance coach and author of several bestselling books, including the UK's best-selling 'HOW TO STRESS LESS' and 'HOW TO CHANGE YOUR LIFE'.
"This introduction into increasing mental toughness is not designed to be the sole solution to your search for betterment but a thought provoking tool. It is a snippet of what's available in our more comprehensive coaching platforms or the 'The New Encyclopaedia of Sports Psychology'."
- Benjamin
Bonus Material Included: 20-Minute Endurance Coach Meditation
"
‘Breathe’ is a range of highly effective meditation audios that assist in the control, release and management of Anxiety, Confidence, Relationships, Sleep, Stress and Weight Loss. Designed by Benjamin Bonetti, International Best-Selling Author of “How To Stress Less”, this range of personal development audiobooks utilise a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future.
Listeners can use as a part of the series or as a standalone audiobook.
What people are saying already:
• BEST ON THE MARKET - The meditation this comes with is AMAZING. I cannot believe it – how effective it is. Not one time could I hear the entire session I was out like a light within minutes? I have used this every night with the same result. I love the voice on this, very calm and relaxing. HIGHLY RECOMMENDED.
• VERY RELAXING - this is a great if you are new to meditation. Gets me into a deep meditative state and calms me down after a stressful day.
• REALLY AMAZING - soothing accent!!!!! If you believe in having a stress free life this is a MUST HAVE. The music resonates long after the session is over. OUTSTANDING!!
What you’ll experience:
• A highly relaxed state, using a number of ancient Solfeggio backing tracks, used over centuries to release, repair and rejuvenate.
• A safe guided journey back to the past to experience events through new and greater understanding.
• A journey to the future to build an effective strategy for emotional control and stability.
Control your thoughts within a moment of breath, relax and free up those past beliefs about how the future can be…
For full effect, it is recommended to use this guided meditation audio session just before going to sleep at night or whenever required, using headphones.
Note: The Meditations from Benjamin Bonetti are not suitable for under 18s. Do not use if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions, or whilst driving, exercising, operating machinery or taking alcohol or drugs. If in doubt, seek medical advice.
‘Breathe’ is a range of highly effective meditation audios that assist in the control, release and management of Anxiety, Confidence, Relationships, Sleep, Stress and Weight Loss. Designed by Benjamin Bonetti, International Best-Selling Author of “How To Stress Less”, this range of personal development audiobooks utilise a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future.
Listeners can use as a part of the series or as a standalone audiobook.
What people are saying already:
• BEST ON THE MARKET - The meditation this comes with is AMAZING. I cannot believe it – how effective it is. Not one time could I hear the entire session I was out like a light within minutes? I have used this every night with the same result. I love the voice on this, very calm and relaxing. HIGHLY RECOMMENDED.
• VERY RELAXING - this is a great if you are new to meditation. Gets me into a deep meditative state and calms me down after a stressful day.
• REALLY AMAZING - soothing accent!!!!! If you believe in having a stress free life this is a MUST HAVE. The music resonates long after the session is over. OUTSTANDING!!
What you’ll experience:
• A highly relaxed state, using a number of ancient Solfeggio backing tracks, used over centuries to release, repair and rejuvenate.
• A safe guided journey back to the past to experience events through new and greater understanding.
• A journey to the future to build an effective strategy for emotional control and stability.
Control your thoughts within a moment of breath, relax and free up those past beliefs about how the future can be…
For full effect, it is recommended to use this guided meditation audio session just before going to sleep at night or whenever required, using headphones.
Note: The Meditations from Benjamin Bonetti are not suitable for under 18s. Do not use if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions, or whilst driving, exercising, operating machinery or taking alcohol or drugs. If in doubt, seek medical advice.
‘Breathe’ is a range of highly effective meditation audios that assist in the control, release and management of Anxiety, Confidence, Relationships, Sleep, Stress and Weight Loss. Designed by Benjamin Bonetti, International Best-Selling Author of “How To Stress Less”, this range of personal development audiobooks utilise a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future.
Listeners can use as a part of the series or as a standalone audiobook.
What people are saying already:
• BEST ON THE MARKET - The meditation this comes with is AMAZING. I cannot believe it – how effective it is. Not one time could I hear the entire session I was out like a light within minutes? I have used this every night with the same result. I love the voice on this, very calm and relaxing. HIGHLY RECOMMENDED.
• VERY RELAXING - this is a great if you are new to meditation. Gets me into a deep meditative state and calms me down after a stressful day.
• REALLY AMAZING - soothing accent!!!!! If you believe in having a stress free life this is a MUST HAVE. The music resonates long after the session is over. OUTSTANDING!!
What you’ll experience:
• A highly relaxed state, using a number of ancient Solfeggio backing tracks, used over centuries to release, repair and rejuvenate.
• A safe guided journey back to the past to experience events through new and greater understanding.
• A journey to the future to build an effective strategy for emotional control and stability.
Control your thoughts within a moment of breath, relax and free up those past beliefs about how the future can be…
For full effect, it is recommended to use this guided meditation audio session just before going to sleep at night or whenever required, using headphones.
Note: The Meditations from Benjamin Bonetti are not suitable for under 18s. Do not use if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions, or whilst driving, exercising, operating machinery or taking alcohol or drugs. If in doubt, seek medical advice.
‘Breathe’ is a range of highly effective meditation audios that assist in the control, release and management of Anxiety, Confidence, Relationships, Sleep, Stress and Weight Loss. Designed by Benjamin Bonetti, International Best-Selling Author of “How To Stress Less”, this range of personal development audiobooks utilise a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future.
Listeners can use as a part of the series or as a standalone audiobook.
What people are saying already:
• BEST ON THE MARKET - The meditation this comes with is AMAZING. I cannot believe it – how effective it is. Not one time could I hear the entire session I was out like a light within minutes? I have used this every night with the same result. I love the voice on this, very calm and relaxing. HIGHLY RECOMMENDED.
• VERY RELAXING - this is a great if you are new to meditation. Gets me into a deep meditative state and calms me down after a stressful day.
• REALLY AMAZING - soothing accent!!!!! If you believe in having a stress free life this is a MUST HAVE. The music resonates long after the session is over. OUTSTANDING!!
What you’ll experience:
• A highly relaxed state, using a number of ancient Solfeggio backing tracks, used over centuries to release, repair and rejuvenate.
• A safe guided journey back to the past to experience events through new and greater understanding.
• A journey to the future to build an effective strategy for emotional control and stability.
Control your thoughts within a moment of breath, relax and free up those past beliefs about how the future can be…
For full effect, it is recommended to use this guided meditation audio session just before going to sleep at night or whenever required, using headphones.
Note: The Meditations from Benjamin Bonetti are not suitable for under 18s. Do not use if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions, or whilst driving, exercising, operating machinery or taking alcohol or drugs. If in doubt, seek medical advice.
‘Breathe’ is a range of highly effective meditation audios that assist in the control, release and management of Anxiety, Confidence, Relationships, Sleep, Stress and Weight Loss. Designed by Benjamin Bonetti, International Best-Selling Author of “How To Stress Less”, this range of personal development audiobooks utilise a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future.
Listeners can use as a part of the series or as a standalone audiobook.
What people are saying already:
• BEST ON THE MARKET - The meditation this comes with is AMAZING. I cannot believe it – how effective it is. Not one time could I hear the entire session I was out like a light within minutes? I have used this every night with the same result. I love the voice on this, very calm and relaxing. HIGHLY RECOMMENDED.
• VERY RELAXING - this is a great if you are new to meditation. Gets me into a deep meditative state and calms me down after a stressful day.
• REALLY AMAZING - soothing accent!!!!! If you believe in having a stress free life this is a MUST HAVE. The music resonates long after the session is over. OUTSTANDING!!
What you’ll experience:
• A highly relaxed state, using a number of ancient Solfeggio backing tracks, used over centuries to release, repair and rejuvenate.
• A safe guided journey back to the past to experience events through new and greater understanding.
• A journey to the future to build an effective strategy for emotional control and stability.
Control your thoughts within a moment of breath, relax and free up those past beliefs about how the future can be…
For full effect, it is recommended to use this guided meditation audio session just before going to sleep at night or whenever required, using headphones.
Note: The Meditations from Benjamin Bonetti are not suitable for under 18s. Do not use if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions, or whilst driving, exercising, operating machinery or taking alcohol or drugs. If in doubt, seek medical advice.
‘Breathe’ is a range of highly effective meditation audios that assist in the control, release and management of Anxiety, Confidence, Relationships, Sleep, Stress and Weight Loss. Designed by Benjamin Bonetti, International Best-Selling Author of “How To Stress Less”, this range of personal development audiobooks utilise a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future.
Listeners can use as a part of the series or as a standalone audiobook.
What people are saying already:
• BEST ON THE MARKET - The meditation this comes with is AMAZING. I cannot believe it – how effective it is. Not one time could I hear the entire session I was out like a light within minutes? I have used this every night with the same result. I love the voice on this, very calm and relaxing. HIGHLY RECOMMENDED.
• VERY RELAXING - this is a great if you are new to meditation. Gets me into a deep meditative state and calms me down after a stressful day.
• REALLY AMAZING - soothing accent!!!!! If you believe in having a stress free life this is a MUST HAVE. The music resonates long after the session is over. OUTSTANDING!!
What you’ll experience:
• A highly relaxed state, using a number of ancient Solfeggio backing tracks, used over centuries to release, repair and rejuvenate.
• A safe guided journey back to the past to experience events through new and greater understanding.
• A journey to the future to build an effective strategy for emotional control and stability.
Control your thoughts within a moment of breath, relax and free up those past beliefs about how the future can be…
For full effect, it is recommended to use this guided meditation audio session just before going to sleep at night or whenever required, using headphones.
Note: The Meditations from Benjamin Bonetti are not suitable for under 18s. Do not use if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions, or whilst driving, exercising, operating machinery or taking alcohol or drugs. If in doubt, seek medical advice.
‘Breathe’ is a range of highly effective meditation audios that assist in the control, release and management of Anxiety, Confidence, Relationships, Sleep, Stress and Weight Loss. Designed by Benjamin Bonetti, International Best-Selling Author of “How To Stress Less”, this range of personal development audiobooks utilise a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future.
Listeners can use as a part of the series or as a standalone audiobook.
What people are saying already:
• BEST ON THE MARKET - The meditation this comes with is AMAZING. I cannot believe it – how effective it is. Not one time could I hear the entire session I was out like a light within minutes? I have used this every night with the same result. I love the voice on this, very calm and relaxing. HIGHLY RECOMMENDED.
• VERY RELAXING - this is a great if you are new to meditation. Gets me into a deep meditative state and calms me down after a stressful day.
• REALLY AMAZING - soothing accent!!!!! If you believe in having a stress free life this is a MUST HAVE. The music resonates long after the session is over. OUTSTANDING!!
What you’ll experience:
• A highly relaxed state, using a number of ancient Solfeggio backing tracks, used over centuries to release, repair and rejuvenate.
• A safe guided journey back to the past to experience events through new and greater understanding.
• A journey to the future to build an effective strategy for emotional control and stability.
Control your thoughts within a moment of breath, relax and free up those past beliefs about how the future can be…
For full effect, it is recommended to use this guided meditation audio session just before going to sleep at night or whenever required, using headphones.
Note: The Meditations from Benjamin Bonetti are not suitable for under 18s. Do not use if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions, or whilst driving, exercising, operating machinery or taking alcohol or drugs. If in doubt, seek medical advice.
‘Breathe’ is a range of highly effective meditation audios that assist in the control, release and management of Anxiety, Confidence, Relationships, Sleep, Stress and Weight Loss. Designed by Benjamin Bonetti, International Best-Selling Author of “How To Stress Less”, this range of personal development audiobooks utilise a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future.
Listeners can use as a part of the series or as a standalone audiobook.
What people are saying already:
• BEST ON THE MARKET - The meditation this comes with is AMAZING. I cannot believe it – how effective it is. Not one time could I hear the entire session I was out like a light within minutes? I have used this every night with the same result. I love the voice on this, very calm and relaxing. HIGHLY RECOMMENDED.
• VERY RELAXING - this is a great if you are new to meditation. Gets me into a deep meditative state and calms me down after a stressful day.
• REALLY AMAZING - soothing accent!!!!! If you believe in having a stress free life this is a MUST HAVE. The music resonates long after the session is over. OUTSTANDING!!
What you’ll experience:
• A highly relaxed state, using a number of ancient Solfeggio backing tracks, used over centuries to release, repair and rejuvenate.
• A safe guided journey back to the past to experience events through new and greater understanding.
• A journey to the future to build an effective strategy for emotional control and stability.
Control your thoughts within a moment of breath, relax and free up those past beliefs about how the future can be…
For full effect, it is recommended to use this guided meditation audio session just before going to sleep at night or whenever required, using headphones.
Note: The Meditations from Benjamin Bonetti are not suitable for under 18s. Do not use if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions, or whilst driving, exercising, operating machinery or taking alcohol or drugs. If in doubt, seek medical advice.
‘Breathe’ is a range of highly effective meditation audios that assist in the control, release and management of Anxiety, Confidence, Relationships, Sleep, Stress and Weight Loss. Designed by Benjamin Bonetti, International Best-Selling Author of “How To Stress Less”, this range of personal development audiobooks utilise a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future.
Listeners can use as a part of the series or as a standalone audiobook.
What people are saying already:
• BEST ON THE MARKET - The meditation this comes with is AMAZING. I cannot believe it – how effective it is. Not one time could I hear the entire session I was out like a light within minutes? I have used this every night with the same result. I love the voice on this, very calm and relaxing. HIGHLY RECOMMENDED.
• VERY RELAXING - this is a great if you are new to meditation. Gets me into a deep meditative state and calms me down after a stressful day.
• REALLY AMAZING - soothing accent!!!!! If you believe in having a stress free life this is a MUST HAVE. The music resonates long after the session is over. OUTSTANDING!!
What you’ll experience:
• A highly relaxed state, using a number of ancient Solfeggio backing tracks, used over centuries to release, repair and rejuvenate.
• A safe guided journey back to the past to experience events through new and greater understanding.
• A journey to the future to build an effective strategy for emotional control and stability.
Control your thoughts within a moment of breath, relax and free up those past beliefs about how the future can be…
For full effect, it is recommended to use this guided meditation audio session just before going to sleep at night or whenever required, using headphones.
Note: The Meditations from Benjamin Bonetti are not suitable for under 18s. Do not use if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions, or whilst driving, exercising, operating machinery or taking alcohol or drugs. If in doubt, seek medical advice.
