Naturopathy & New Age Audiobooks | Health & Wellness

We all watched Terri Schiavo die.The controversy around her case dominated the headlines and talk shows, going all the way to the U.S. Supreme Court, the White House and the Vatican. And it's not over yet. Despite her death, the controversy lingers. In Silent Witness, Mark Fuhrman applies his crack detective skills to examine the medical evidence, legal, and police records. He conducts exclusive interviews with forensics experts and crucial witnesses, including friends, family members and care-givers. Fuhrman will answer these questions: What was Terri and Michael Schiavo's marriage really like? What happened the day Terri collapsed? What did Michael Schiavo do when he discovered Terri unconscious? How long did he wait before calling 911? What do medical records show about her condition when she was first admitted to the hospital? Fuhrman has complete cooperation of Terri Schiavo's parents and siblings, as well as their medical and legal advisors. The legal issues and ethical questions provoked by Terri Schiavo's extraordinary case may never be resolved. But the facts about her marriage, her condition when she collapsed, and her eventual death fifteen years later, can be determined. With Silent Witness, Mark Fuhrman will go beyond the legal aspects of the case and delve into the broader, human background of Terri Schiavo's short, sad life. Read by John Hinch

Mark Fuhrman (Author), John Hinch (Narrator)

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The Wisdom of Joseph Campbell

This is a collection of conversations between Michael Toms and the late Joseph Campbell. Over a span of 12 years (1975 to 1987), New Dimensions Radio host Michael Toms recorded conversations between the late Joseph Campbell (author of The Power of Myth) and himself, during which time they developed a close friendship. In these stimulating conversations, central questions in the search for understanding and knowledge of the spiritual universe in which we live are explored.

Joseph Campbell (Author), Joseph Campbell (Narrator)

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The Fast Track One-Day Detox Diet: Boost metabolism, get rid of fattening toxins, lose up to 8 pound

You know how it is. That special event just around the corner and you can't fit into your designer jeans. You need a fool-proof, emergency weight-loss method that really works and works fast. So how do you safely and quickly lose those extra pounds? Once again, renowned health pioneer and bestselling author Ann Louise Gittleman has a quick, no-strings-attached solution that is also good for you. She is always on the cutting edge of developing new methods to rejuvenate the body and facilitate weight loss and she's done it again in The Fast Track One-Day Detox Diet. Gittleman takes the age-old method of fasting and incorporates it into a safe and healthy one-day plan that helps you lose weight fast, gets rid of toxins, and gives your body a cleansing boost to prepare it for even more weight loss down the road. The plan itself is blissfully simple: THE PREQUEL: Seven days of adding detox support foods to your diet to prepare your body for the one-day Fast THE FAST: One day of sipping Gittleman's "Miracle Juice," a deliciously spiced mixture of herbs and spices specially designed to stave off hunger, balance blood sugar, boost metabolism, and replenish nutrients (no kidding, the juice is completely delicious) THE SEQUEL: Three days of reintroducing supportive and immune-boosting foods into your diet to seal in the results That's all. There's no need for a strict maintenance plan or more dieting because the Fast Track One-Day Detox Diet purges your body of fattening toxins so that you'll keep losing weight once you're finished. What's more, if you can't add those healthy foods to your diet in the Prequel and Sequel, Gittleman provides a list of replacement supplements that you can easily find in your local health food store or online. So, use The Fast Track One-Day Detox Diet to jump start an over-40 metabolism, melt away vacation or holiday pounds, break a diet plateau, get in shape for that high school reunion or wedding, and even help heal a chronic illness. Even if you've been slow to lose weight in the past, the pounds will melt away quickly during your one-day fast. Inside there are recipes to prepare for the fast, shopping lists, and tips for sailing through the fast. In addition, Ann Louise Gittleman shares the wisdom she's gained from years of research on health, diet, and nutrition. You'll find out about hidden toxins found in the environment and in everyday foods, and learn easy steps you can take to live healthier every day. The perfect diet: simplicity, effortless weight loss, and obvious health benefits from a nutritionist with a proven tack record. You'll feel so good after your first fast, you'll want to incorporate the Fast Track's cleansing principles and periodic fasting into your life for good. Don't delay, it's time to jump on the Fast Track to a lighter, healthier you. Ready, Set, Glow What if you could lose three to eight pounds in a single day? What if that nearly instant weight loss made you feel lighter, freer, cleaner, and more energized? What if that single day began a healing, cleansing, revitalizing process, raising your awareness of the poisons that pollute our environment and purging your body of the toxins that set you up for weight gain, fatigue, and a host of deadly, debilitating diseases What if that one day of weight loss could help jump-start a long-term weight-loss plan? Well, that single day is here. With Ann Louise Gittleman's The Fast Track One-Day Detox Diet you can: Cleanse your system back to health Get rid of unhealthy, fattening toxins Safely lose up to 8 pounds overnight and keep them off for good The Fast Track One-Day Detox Diet is a whole new way to think about weight loss. This is the first crash diet that not only works in the long run, but is also good for you. GET ON THE FAST TRACK IT'S SAFE. IT FEELS TERRIFIC. AND IT WORKS.

Ann Louise Gittleman, Ann Louise Gittleman, PH.D., Ph.D. Ann Louise Gittleman (Author), Ann Louise Gittleman, Ann Louise Gittleman, PH.D., Ph.D. Ann Louise Gittleman (Narrator)

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Suzanne Somers' Slim and Sexy Forever

Who says you can't sizzle in the second half of life? At last, a solution! In Slim and Sexy Forever, Suzanne Somers outlines a program speci?cally designed to address the needs of women and men who want to lose weight and replace the lust for life that naturally wanes with age. In this "baby boomer's recipe for the fountain of youth," Suzanne shows you how to: • melt away the unwanted pounds • reinvigorate your sex drive • capture youthful vitality • develop a more positive outlook on life • sharpen memory • eliminate hot flashes • achieve optimum health from the inside out In her runaway New York Times bestseller The Sexy Years, Suzanne changed the way we look at our health and hormones, showing how replacing hormones lost in the aging process with natural bioidentical hormones can eliminate symptoms associated with aging. Now, in Slim and Sexy Forever, Suzanne combines her cutting-edge information on natural hormone replacement with her successful weight loss program, Somersize, for a one-two punch that is the only proven solution to the problems associated with aging. Working with innovative doctors, Suzanne has created a program that alleviates symptoms such as mood swings, sleepless nights, hot flashes, and diminished sex drive that are so common as we get older. Simultaneously, her phenomenally successful Somersize program shows you how to beat a stalling metabolism and stay lean and trim while eating remarkably delicious food. With millions of people losing weight on the program, it is a proven formula for success. Suzanne makes clear in this fascinating new book that if your hormones are out of balance, you will not be able to lose weight. Weight loss must be approached with a twofold strategy as you get older: balance your hormones the bioidentical way and eat correctly. One doesn't work without the other. In Slim and Sexy Forever you'll also learn: • The truth about carbs: Depriving yourself of too many carbs will lead to hormonal imbalance and weight gain. Eat the right carbs to lose weight! • Plateau-busting tips: Suzanne explains why you hit plateaus and exactly how to push past them to achieve your goal weight. • The connection between adrenals and weight gain: If you blow out your adrenals trying to be Superwoman, you are going to gain weight and feel fatigued. Find out how to prevent that from happening. And, as always, Suzanne makes losing weight easy with more than 100 delicious new recipes, including Crab Bisque with Sweet Corn and Crab Relish, Somersize Tex-Mex Chicken Drumettes and Meatballs, Peppered Pork Chops with Fried Sage Leaves, Warm Chocolate Soufflé Cakes, and Wild Berry Crostada. These are Suzanne's best recipes yet!

Suzanne Somers (Author), Suzanne Somers (Narrator)

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There's A Spiritual Solution to Every Problem

NATIONAL BESTSELLER FROM ACCLAIMED AUTHOR WAYNE DYER In this inspiring book, bestselling author Wayne Dyer draws from various spiritual traditions to help us unplug from the material world and awaken to the divine with. With his trademark wit, wisdom, and humor, bestselling author Wayne Dyer offers compelling testimony on the power of love, harmony, and service. When confronted with a problem, be it ill health, financial worries, or relationship difficulties, we often depend on intellect to solve it. In this radical book, Dyer shows us that there is an omnipotent spiritual force at our fingertips that contains the solution to our problems. The first part of the book provides the essential foundation for spiritual problem solving, drawing from the wisdom of Patanjali, a Yogi mystic; the second half is organized around the prayer of Saint Francis of Assisi, whose legacy is one of love, harmony, and service. Each chapter contains specific practical applications for applying the teachings of these wise men to everyday problems, including affirmations, writing exercises, and guided meditations. Profound and thought provoking, yet filled with pragmatic advice, There's a Spiritual Solution to Every Problem is a book about self-awareness and tapping the healing energy within all of us. As Dyer writes, 'Thinking is the source of problems. Your heart holds the answer to solving them.

Dr. Wayne Dyer, Wayne W. Dyer (Author), Dr. Wayne Dyer, Wayne W. Dyer (Narrator)

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Everyday Wisdom

Dr. Wayne Dyer (Author), Dr. Wayne Dyer (Narrator)

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Angels And Spirit Guides

Sylvia Browne (Author), Sylvia Browne (Narrator)

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Secrets and Mysteries of the World: Read by the Author

Sylvia Browne (Author), Sylvia Browne (Narrator)

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Invisible Heroes: Survivors of Trauma and How They Heal

If you or someone you love has suffered a traumatic event, you know the devastating impact it can have on your life and your spirit. Life-threatening accidents, illnesses, assaults, abusive relationships—or a tragedy like 9/11—all can leave deep emotional wounds that persist long after physical scars have healed. Survivors become 'invisible heroes,' courageously struggling to lead normal lives in spite of symptoms so baffling and disturbing that they sometimes doubt their own sanity. Now there is new hope for the millions affected by posttraumatic stress disorder (PTSD). Drawing on more than thirty years' experience as a therapist and on the most recent cutting-edge research, Belleruth Naparstek presents a clinically proven program for recovery using the potent tool of guided imagery. She reveals how guided imagery goes straight to the right side of the brain, where it impacts the nonverbal wiring of the nervous system itself, the key to alleviating suffering. Filled with the voices of real trauma survivors and therapists whose lives and work have been changed by this approach, Invisible Heroes offers: · New understanding of the physical, cognitive, emotional, and behavioral effects of PTSD, who is most susceptible, and why symptoms can get worse rather than better with time · Important insights into how the brain and body respond to trauma, why conventional talk therapy can actually impede recovery, and why the nonverbal, image-based right brain is crucial to healing · A step-by-step program with more than twenty scripts for guided-imagery exercises tailored to the three stages of recovery, from immediate relief of anxiety attacks, flashbacks, nightmares, and insomnia, to freedom from depression and isolation, to renewed engagement with life · A helpful guide to the best of the new imagery-based therapies, and how to incorporate them into an overall recovery plan Belleruth Naparstek concludes with the inspiring words of survivors. Written and narrated by Belleruth Naparstek, this is the complete, uncondensed reading of Invisible Heroes: Survivors of Trauma and How They Heal - with a foreword by neurologist Robert Scaer. Track Names/Numbers: 1. Foreword 2. Introduction 3. The Many Faces of Trauma 4. A Life Threatening Illness 5. A Survivor of Rape 6. A Chronicler of Horror 7. Frannies Undoing 8. Worsening Symptoms 9. Stone Metaphor 10. Fierce Undoing Symptoms 11. Acute Stress Reactions 12. Symptoms Resurfacing 13. The Retreat of Fairness 14. Shattered Identity 15. Who Suffers New Research 16. Perpetrating Violence 17. Survivor Traits 18. Children 19. Reactions Around Trauma 20. Drinking and Intoxication 21. Physical Effects - Chain of Events 22. Blasted By Biochemicals 23. The Freeze Response 24. A Vicious Cycle of Kindling 25. Cognitive Effects of Trauma 26. Time Distortion 27. Dissociation 28. Psychic Opening and Precognition 29. Emotional Effects: The Toll 30. Terror Anxiety and Panic 31. Rage 32. Shame and Humiliation 33. Despair 34. Heart Ripped Open 35. Behavioral Effects - Client Linda 36. Avoidance and Isolation 37. Disrupted Relationships 38. Reenactments and Flirting 39. Substance Abuse 40. Impaired Volition 41. How and Why Imagery Heals Gentle but Powerful 42. Mom Blankies... 43. The Right Brain Connection 44. Fighting Trance with Trance 45. Sidestepping Word Traps 46. Serotonin 47. Spiritual Connection 48. Spontaneous Imagery 49. Scripted Imagery Vs Self 50. Scripted Imagery Vs Basics 51. Pointers for the Listener 52. Guided Imagery: Where to Start 53. Guided Imagery - Stage One 54. Guided Imagery - Stage Two 55. Guided Imagery - Stage Three 56. Other Imagery Therapies Alphabet Therapies 57. TFT 58. WHEE 59. TIR 60. VKD 61. TPR 62. Ten Ingredients for Healing - Ten Pronged Approach 63. Healing the Wounds of War 64. An Anchor Therapist 65. Self Soothing Practice 66. Surprise Blessing Gifts in the Rubble - Generosity 67. Conclusion

Belleruth Naparstek (Author), Belleruth Naparstek (Narrator)

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Many Lives Many Masters

Dr. Brian Weiss is a highly respected psychiatrist from the mainstream of the medical establishment. Catherine is one of his most difficult cases, a twenty-seven year old woman racked by phobias and anxieties. In the course of Catherine's treatment, Dr. Weiss makes a startling discovery. Under hypnosis, she recollects, in vivid detail, events from past lives ranging from the prehistoric times and ancient Egypt to the 20th Century and the fires of World War II. Encouraging Catherine to relive her most painful experiences -- even her moments of death -- Dr. Weiss steers her toward recovery, while his own life is dramatically changed forever.

Brian L. Weiss (Author), Brian L. Weiss (Narrator)

Audiobook

Meditations for Morning and Evening

On this audio program to be used as you start and finish your day, Dr. Bernie Siegel guides you through two individual and empowering mediations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to you lack of well-being.

Bernie S. Siegel, M.D. (Author), Bernie S. Siegel, M.D. (Narrator)

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The Bible Cure for High Blood Pressure: Ancient Truths, Natural Remedies and the Latest Findings for

Listen your way to better health! You can lower your blood pressure and feel better—naturally! How hard is your heart working? In this concise easy to understand audio book you’ll discover a wealth of information to help you reduce and prevent high blood pressure. Learn biblical secrets on health and the latest medical research on how to bring your blood pressure under control and maintain it within healthy guidelines. Discover breakthroughs that your doctor may never have shared with you! Learn about the difference between good and bad stress, important foods that naturally lower your high blood pressure, essential vitamins and minerals needed to keep your blood pressure within healthy limits, and steps that may save your life and prevent strokes, heart attacks and even cancer. You want to be healthy, and God wants you to be healthy as well. Now at last, here’s a source of information that will help you gain and keep a healthy lifestyle—body, mind and spirit.

Don Colbert (Author), Tim Lundeen (Narrator)

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Naturopathy & New Age Audiobooks in Health & Wellness