Men's Health Audiobooks | Health & Wellness

Got Testosterone?: Men-Return to the Sexier, Stronger, Smarter You!

Got Testosterone? is the combined creation of Dr. Kathy Maupin, Anti-Aging doctor, and Brett Newcomb MA, LPC Family Therapist, and teacher. Together they address the problems caused by the loss of testosterone as men age, both physically and physiologically. Dr. Maupin writes about her discovery of the most effective and safest way to keep men healthy and sexually active as they age. Both authors hope to teach men what is really going wrong physically with them as they approach 50 and beyond, and not just how to make sense of the changes, but why they should choose the best form of testosterone replacement - bio-identical testosterone pellets. For aging men, loss of testosterone not only causes a loss of sexuality, but also causes medical illnesses, changes in body composition, physiological problems, along with self-esteem, mood, and marital problems. We want men to understand that they are not alone and that by receiving testosterone pellets they can get their life and their relationships back to normal by reading Bretts's therapy recommendations and the successful stories of his patients, you will acquire hope that men who are depressed and in relationship conflict caused by their hormonal changes, can recover from and avoid altogether these damaging hormone related issues. The symptoms and the diseases of aging are all triggered by testosterone deficiency and can be resolved with the right testosterone replacement. Men don't have to succumb to the diseases of aging or live miserable lives of aging, impotent and frail men. Testosterone can change a man's life and our book will tell men everything they need to know to get the best treatment and return to a sexier, stronger and smarter man!

Brett Newcomb Ma. Lpc, Kathy C. Maupin Md (Author), Brett Newcomb Ma. Lpc (Narrator)

Audiobook

Notes from a Professional Player, The Gangster and the Gentleman

Critically acclaimed Relationship Sex-pert, and licensed therapist Dr. Tiy-E Muhammad is back with his latest installment aptly titled "Notes from a Professional Player, The Gangster and The Gentleman" where he boldly tackles the antiquated meaning of "Player" and offers a re-imagined definition of what a contemporary player, aka Ladies Man, is or supposed to be. Drawing upon his debut novel, "From "Player to Poet," and his years in private marriage and family counseling, Dr. Tiy-E now raises the bar, and zeros in on the definition of a " PROFESSIONAL PLAYER," and his responsibilities. And because it takes one to know one, Dr. Tiy-E says "I take complete ownership on the concept, usage, definition, and knowledge of the word Player in this book." In "Notes," the former radio and tv personality, explicitly addresses a wide range of topics from male sexual prowess (BDE too!), to the sometimes taboo subject of male hygiene or, lack-there-of. It also includes much deeper, introspective chapters on self-image, and fatherhood, encouraging readers to take a deeper look at their true self versus their perceived self. In "Notes," Dr. Tiy-E lays out a CIA style of question and answer to guide readers to uncover their own truth by way of candid examples and uncensored storytelling. Delivering dating tips decade-by-decade, Dr. Tiy-E holds men accountable for the fundamentals all "True Players" should adhere to - the foundation of which- is Love of self. From moments that tug at your heart, to his lifetime of lessons in manhood, Dr. Tiy-E is unwavering in his truth serum. And it Works! Perhaps the reason his latest installment is as brilliantly authentic as his namesake.

Dr. Tiy-E Muhammad (Author), Dr. Tiy-E Muhammad (Narrator)

Audiobook

A Field Guide to Men's Health: The Guy's Guide to Sex, Diet, Fitness, Sleep, and Everything Else Tha

Jesse Mills (Author), George Newbern (Narrator)

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Keep Your Brain and Memory Young: Basic Mental and Physical Strategies to Freshen Up Your Memory and

Keep Your Brain and Memory Young Basic Mental and Physical Strategies to Freshen Up Your Memory and Keep You Sharp and Focused at Any Age Your memories may just end up short-term... unless you know how to train your brain. Here’s how: Memory brain care is vitally important for all and with the right training and some easy brain exercises for adults, you can keep your memories, keep your brain healthy and young and make new, long-lasting ones -- something research has shown to help anyone, no matter your age. From facts and faces to simple tasks and birthdays, boosting your memory ability is one of the first steps to improving your cognitive function. The techniques here, along with some challenge your brain games, will help you improve memory and focus, live a stress-free life, and improve your memory to further delay the effects of aging. In Keep Your Brain and Memory Young, you will discover: - A simple 12-week plan filled with training and techniques to help improve your memory retention - The basic foundations you need to work on so you can maximize the potential of memory training - How to exercise your body and brain so you can work on your cognitive function and mental capacity (training schedules included!) - Games that will challenge your brain and keep your memory sharp and your brain young - How to properly record your progress -- keep up with how your memory advances over time! With Keep Your Brain and Memory Young, you will gain several tools, schedules, templates, and memory games for adults that will make brain training twice as fun! And it has been proven to improve brain memory for women even more. Improve the health of your brain, push aside the memory effects of aging, and start living a stress-free life.

Laon De’castreaux (Author), Steve King (Narrator)

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Sizzling Sex for Life: Everything You Need to Know to Maximize Erotic Pleasure at Any Age

Michael Castleman, the world's most popular sex expert, has written the most comprehensive, authoritative, reassuring, and practical guide to lifelong pleasure for men and the women who love them. Library Journal calls him 'one of the nation's top health writers.' Sizzling Sex for Life addresses men, but is exquisitely sensitive to women's sexual sensibilities. While it focuses on sexual enhancement and the resolution of individual and couple sex problems, it transcends similar books by delving into social/political sexual issues, including school sex education and pornography-and in today's fraught #MeToo environment, prevention of sexual assault and harassment. This compelling, sex-positive guide will benefit men and women, from the teen years to old age. This book truly does it all, and does it respectfully. Whether you're looking to learn more, have a specific question, or just want to spice things up between the sheets, this is your ultimate guide to better enjoy one of life's top pleasures. Contains mature themes.

Michael Castleman (Author), Steve Marvel (Narrator)

Audiobook

Penis 101 - All The Facts You Need To Know On Kegels, Male Enhancement, Viagra, Testosterone, Jelqin

Is your penis small, or are you just disillusioned? Do erections and ejaculations just happen, or do you have control over them? Can your penis fail, and will that be the end for you? Imagine all the things the penis does that we all take for granted – sturdy erections, explosive orgasms, fatherhood. We rarely think twice about the role of the penis in all these, but what do we stand to gain if we took the time to study the penis? Imagine having all the knowledge and understanding to prevent all those embarrassing sexual shortcomings that all men experience at some point in their lives. Imagine knowing exactly what you need to do to prevent erectile dysfunction and to last longer in bed. This book is the thing you’ve been missing – the operating manual for your penis. Gain a masterful understanding of the penis and enjoy a lifetime of unlimited sexual confidence. “As is our confidence, so is our capacity” – William Hazlitt. In this book, you will discover: - Why men have difficulty getting it up, and how you can keep that from ever happening to you. - What pornography does to you and why you probably won’t enjoy being a porn star. - How to differentiate between real performance enhancers and scam products, and why you might not need any help in the first place. - The connection between your penis function and your overall health and wellness. - Why the food you eat might be killing your penis, and what to do about it. - What can go wrong with your penis, and how to prepare for or prevent undesired eventualities. You can enjoy a healthy, fulfilling sex life, no matter your age, level of health, or penis size. All you need is to understand and internalize the knowledge and principles explained in this book. Regain sexual confidence today by getting a copy of this book. Come inside and let's get started!

Jason Brown (Author), Mandy Grant-Grierson (Narrator)

Audiobook

Fast Gain Muscle Building

Fast Gain Muscle Building Are you ready for it? Are you ready to do everything it takes to get the body of your dreams? Are you willing to make whatever sacrifices are necessary? Before you answer yes, consider a few facts: Fact one: Is your diet nutritionally sound? Is it providing your body with all necessary nutrients for optimum health? Fact Two : Can you resist the temptation of sugary, calorie -void treats? Or are you the kind of person who just wants 'one more cookie?' Fact Three: Does your work schedule permit sufficient time to exercise? Or are your workouts irregular and too short? Fact Four : And most importantly, do you have the determination necessary to 'stay the course? Whatever your responses to those questions - one thing is clear. Improving your cardiovascular system,strengthening muscles and improving endurance are positives that everyone wants. As you are probably aware their many different flavors of muscle building and physical improvement in circulation these days. While their methods and exercise regimes may vary they all work their magic by giving you various options to strain and tear muscle. Which,after resting, increases muscle strength. And can also increase muscle mass. If you're already working out at building muscle and endurance with other methods, such as jogging and HIIT,You're already on the right track. In his many previous fitness related books, Fitness Trainer Tony Horston has shared his tips and techniques to help you acheive maximum health and fitness. He continues that guidance in this book. To ensure your fast gain muscle building success.

Tony Horston (Author), Tony Horston (Narrator)

Audiobook

Say Goodbye to ED Bundle, 2 in 1 Bundle: Reversing Erectile Dysfunction and Viagra Alternative

Say Goodbye to ED Bundle, 2 in 1 Bundle: Reversing Erectile Dysfunction and Viagra Alternative Erectile dysfunction affects the sexual health of many men around the world and can make having a good sex life difficult. Erectile Dysfunction or ED is the inability to get or keep an erection to be able to have sexual intercourse. A lot of factors can contribute to this issue like drug side effects, stress and high blood pressure. It’s important to know the causes so you may know how to prevent this from happening. If you suffer from ED and are looking for a medication that could help, you have probably heard of Viagra. This bundle will teach you all the information you need about ED and Viagra. Most men don’t talk about ED because of the awkwardness and embarrassment of the situation. It’s the same reason why most don’t want to seek professional help. This can affect confidence and can also cause relationship problems if you’re not able to perform. If you want to learn more about it, this bundle will be the perfect discreet guide that can help you. This 2 in 1 bundle includes the following audiobooks: - Reversing Erectile Dysfunction: The Ultimate Guide on How to Keep Rock Hard Erections and Enjoy the Best Sex of Your Life - Viagra Alternative: The Essential Guide on How Viagra Can Help With Erectile Dysfunction and Other Sexual Disorders To Enhance Your Sex Life Get your copy of Say Goodbye to ED 2 in 1 Bundle today!

G.L. Sherman, Jay Lester (Author), Jesse Gross, Marcus Mulenga, Matt Montanez (Narrator)

Audiobook

Stoppen met alcohol: Gezond en fit met minder drank

Een nieuwe methode om van een oud probleem af te komen, van de auteur die miljoenen mensen van het roken afhielp. Velen van ons drinken wel eens een glaasje alcohol, of meer. Het is een gewoonte, sociaal geaccepteerd en ook vaak ingebakken. Als de klok vijf uur slaat drinken we vaak een 'borreltje' en een uitgebreid diner zonder glas wijn of bier is al snel incompleet. We vergeten graag dat deze gewoonte uit de hand kan lopen. Alcohol drinken kan al snel tot verslaving leiden Voor wie dit geldt, ontwikkelde Allen Carr een Stoppen met alcohol-methode, een eenvoudige en doeltreffende methode die het alcoholgebruik aan banden legt.

Allen Carr (Author), Huub Dikstaal (Narrator)

Audiobook

Curing Erectile Dysfunction - How to Get Rock Hard Erections and Last Longer With Exercises, Diet &

Do you find that you can't get an erection, or the erection you get is barely hard enough to count as one? Do you ejaculate when you are just starting to have sex, much to the dismay of your partner? Have you wasted your time and money on dubious erectile dysfunction and premature ejaculation remedies that don't work? Imagine getting strong, consistent erections, and lasting longer in bed without having to resort to expensive pharmaceutical drugs or supplements that come with their own risks. All you have to do is take a few minutes every other day to perform some simple exercises that are easy to learn. What if all your sex-related problems could be solved by a simple workout that barely requires any physical exertion? This book works because every piece of advice we provide has a simple anatomical or biological explanation, and all that's asked of you is to put in a little bit of physical exercise to get the result you want. There are no magical solutions here. You are required to learn the precise techniques for performing these exercises, follow our holistically designed workout routines, make a few specific lifestyle changes, and in the end, your penis function will be better than ever. In this book you will discover: - How ED and premature ejaculation come about, and how to keep them at bay. - What foods to eat or avoid to cure your ED. - What your pelvic floor muscles are and why strengthening them will turn you into a stud. - Simple sexercises that you can do even in public to enhance your sexual performance. - Natural ways to reverse erectile dysfunction without resorting to expensive pharmaceuticals. You can have a rock hard erection and satisfying sex without the aid of pharmaceuticals. All you've got to do is learn and practice the techniques outlined in this book. Take the first step to cure your erectile dysfunction or premature ejaculation today. Come inside and let's get started!

Jason Brown (Author), Mandy Grant-Grierson (Narrator)

Audiobook

My B****** Heart: A personal journey of having a heart attack in the middle of the Covid Pandemic

Having a heart attack is not great at any time … Having one during the Covid Pandemic is particularly stupid! This is exactly what happened to the author in February 2021. What follows is a deeply personal journey - a no holds barred account of the highs, lows and downright ridiculous situations that occurred. It is often humorous but full of emotion as he takes the reader through his attempts to adjust to life after a major heart event and how he and his family come to terms with a 'new normal'.

Tony Richens-Smith (Author), Tony Richens-Smith (Narrator)

Audiobook

Chakras And Crystals For Beginners - 2 Books In 1: The Complete Guide To Balance Your Chakras, Heal

Uncover the secrets of Chakras and crystals with this comprehensive 2-in-1 bundle. Are you interested in learning about the powers of crystals? Or do you want to know the incredible impact that channeling your Chakras can have on your life? Then this bundle is for you. Written with the beginner in mind, this bundle delves into the secrets surrounding these ancient healing practices. Chakras have a long history in Eastern religions, and the healing powers of crystals have been used for thousands of years. Now, you can harness their power and use these techniques to radically transform your life. In Chakra For Beginners, you’ll discover: · The Seven Major Chakras, and How They Work · Deep Breathing Exercises to Boost Your Chakras · The Link Between Chakras and Astrology · Chakra Cleansing for Personal Development · Frequencies and Chakra Tuning · And So Much More! And in Crystals for Beginners, you’ll find: · How to Get Started With Crystals · Cleaning, Charging, and Maintaining Your Crystals · How to Select Your Favorite Crystal · The Every-Day Uses of Crystals · Crystal Divination and Crystal Healing · And More! Buy now to discover how Chakras and crystals can change your life today!

Dominic Reeve (Author), J.M. Debord (Narrator)

Audiobook

Men's Health Audiobooks in Health & Wellness