Men's Health Audiobooks | Health & Wellness

Is There a Doctor in the House? Finally, answers to all those strange questions you'd like to ask your own doctor but haven't had the guts (or more likely the time) to do so. If you've ever wanted to ask a doctor . . . -How do people in wheelchairs have sex? -Why do I get a killer headache when I suck down my milkshake too fast? -Can I lose my contact lens inside my head forever? -Why does asparagus make my pee smell? -Why do old people grow hair on their ears? -Is the old adage "beer before liquor, never sicker, liquor before beer. . .," really true? . . .then Why Do Men Have Nipples? is the book for you. Compiled by Billy Goldberg, an emergency medicine physician, and Mark Leyner, bestselling author and well-known satirist, Why Do Men Have Nipples? offers real factual and really funny answers to some of the big questions about the oddities of our bodies.

Billy Goldberg, Mark Leyner (Author), Mark Leyner (Narrator)

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The Hardness Factor: How to Achieve Optimal Sexual Fitness and Health at Any Age

Hard is good, harder is better -- for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardness Factor, a groundbreaking book that will change the way men live and love. The Hardness Factor asks, Can men be hard and in shape for sex their entire lives? The answer is, absolutely. Here for the first time are scientific, evidence-based regimens to increase erectile quality. Dr. Lamm offers straight talk for men of all ages, including the Six Week Hardness Factor Program designed to improve a man's sex drive, stamina, hardness, and most of all health. The programs in The Hardness Factor will enable you to: Improve overall health Produce stronger, harder, and longer-lasting erections Increase strength, fitness, flexibility and vitality Restore self-confidence Achieve maximum sexual gratification with your partner After following The Hardness Factor, you will not only achieve optimal health and sexual fitness but also understand why the penis is the best barometer of a man's health.

Dr. Steven Lamm, Steven Lamm (Author), Dr. Steven Lamm, Steven Lamm (Narrator)

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Younger Next Year: A Man's Guide to Living Like 50 Until You're 80 and Beyond

YOUNGER NEXT YEAR draws on the very latest science of aging to show how men 50 or older can become functionally younger every year for the next five to ten years, and continue to live like fifty-year-olds until well into their eighties. To enjoy life and be stronger, healthier, and more alert. To stave off 70% of the normal decay associated with aging (weakness, sore joints, apathy). and to eliminate over 50% of all illness and potential injuries. This is the real thing, a program that will work for anyone who decides to apply himself to "Harry's Rules." Harry is Henry S. Lodge, M.D., a specialist in internal medicine and preventive healthcare. Chris Crowley is Harry's 70-year-old patient who's stronger today (and skiing better) than when he was 40. Together, in alternating chapters that are lively, sometimes outspoken, and always utterly convincing, they spell out Harry's Rules and the science behind them. The rules are deceptively simple: Exercise Six Days a Week, Eat What You Know You Should, Connect to Other People and Commit to Feeling Passionate About Something. The science, simplified and demystified, ranges from molecular biology of growth and decay to how our bodies and minds evolved (and why they fare so poorly in our sedentary, all-feast, no-famine culture). The result is nothing less than a paradigm shift in our view of aging.

Chris Crowley, Henry S. Lodge Md, Henry S. Lodge, M.D. (Author), Don Leslie, Rick Adamson (Narrator)

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Queer Eye For the Straight Guy: The Fab 5's Guide to Looking Better, Cooking Better, Dressing Better

Imagine this: Five eminently stylish and hilariously witty gay men -- authoritative experts in food and wine, grooming, decorating, fashion, and culture -- invade your life, assess your strengths and weaknesses, and, in the course of a day, make you better dressed, better groomed, better mannered, and a better cook, living in a better home. All of this is painless (unless you have a really egregious body-hair situation), liberating, and downright fun. This is what Queer Eye for the Straight Guy does each week on one of the hottest TV shows in memory, as the Fab 5 -- Ted Allen, Kyan Douglas, Thom Filicia, Carson Kressley, and Jai Rodriguez -- turn an everyman frog into an every-girl's-dream prince. And this is what the book offers: the essential "make better" advice from each of the Fab 5. Just like the show, the book focuses on easy but lasting lifestyle transformation -- the tasks, the projects, the modest purchases, and, most important, the new attitudes that immediately make a noticeable difference. From Kyan's instructions on how often to wash your hair to Carson's explanation of why shirts are the new ties, from Ted's strategies for ordering wine and Thom's suggestions on a better bathroom to Jai's hints on shaking hands, Queer Eye for the Straight Guy is filled with clear, direct advice on the issues that confront every man. But Queer Eye doesn't try to make you dress like Carson or dance like Jai; it's about teaching you how to refine your own personal style, without throwing away your entire closet and buying a whole new everything. It's about helping you realize the best expression of yourself -- the real you. Queer Eye introduces men to the rewards that women -- and a lot of gay men -- have long reaped by thinking about the day-to-day details that make them look better, feel better, and get more out of life. Many straight men have long felt that these subjects are not for them. Nothing could be sillier. In this audiobook, the Fab 5 sets them straight (so to speak).

Carson Kressley, Jai Rodriguez, Kyan Douglas, Ted Allen, Thom Filicia (Author), Carson Kressley, Jai Rodriguez, Kyan Douglas, Ted Allen, Thom Filicia (Narrator)

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Stop Smoking - For Men

Whether this is the first time you've tried to quit of the hundred and first, STOP SMOKING FOREVER works! Now you can stop smoking permanently without the cravings, weight gain, and stress that so often lead to failure. Just listen to this gentle combination of soothing relaxation techniques, and let your subconscious supply you with the confidence, attitude, and willpower you need to kick the habit once and for all! Starting today, you can totally eliminate your need to tobacco-forever-on your way to a healthier, more active, and more enjoyable lifestyle.

Audio Activation (Author), Audio Activation (Narrator)

Audiobook

Slim Forever - For Men: Subliminal Self Help

It's a scientific fact: subliminal persuasion works. Now you can lose weight anywhere, anytime-without dieting. Play SLIM FOREVER on your CD player as you dress in the morning, travel to work, or when you want to unwind. Just listen to this gentle combination of soothing relaxation techniques, soft music, and persuasive affirmations and let your subconscious do the rest. Soon you'll discover a new inner energy that will burn off pounds quicker and easier than you ever dreamed possible-and keep them off forever! The key to success is in your mind.

Audio Activation (Author), Audio Activation (Narrator)

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The Men's Health Playbook: All the Right Moves for Dating, Sex, and Marriage

Witty and insightful, Men's Health writers Joe Kita, Lisa Jones, Hugh O'Neill, Ron Geraci and others share their personal and often comical experiences as they tackle the universal topics of love, life, and exactly how to find and keep that special someone. The Men's Health Playbook features selected articles from Men's Health including: • 50 Things She Wishes You Knew • Check into the Love Lab • Have You Met Your Match? • Get a Wife! • How to Impress a Woman • Make the Best of PMS • The Men's Health Charm School and much, much more... Whether you're looking for a new love, repairing a broken heart, or you're just stumped on the mystery of the opposite sex, The Men's Health Playbook is the all-inclusive guide to figuring it out - or at least getting a few laughs in trying.

Men's Health (Author), Hank Jacobs, Nicole Fonarow (Narrator)

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Men's Health Longevity Program

Men's Health Magazine (Author), James Lurie (Narrator)

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Men's Health Week One

Men's Health Magazine (Author), James Lurie (Narrator)

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Why Men Don't Date

Otto Haugland (Author), Julie Schaller, Otto Haugland (Narrator)

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For Men Only: How to Love a Woman Without Losing Your Mind

Joseph Angelo (Author), Danny Hizami (Narrator)

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Man to Man: Surviving Prostate Cancer

In the autumn of 1994, Michael Korda was diagnosed as having prostate cancer. For several years, he had been examined, tested, and medicated, always with the assurance that everything was all right - until it wasn't. But the discovery of the actual cancer was only the beginning of his ordeal. With uncommon frankness, he writes of overcoming incontinence and impotence, the truth about various treatments, how tumors are graded, and the reality of the "numbers." Man to Man alternates Korda's personal experiences, including the operation itself, with help, information, and advice, as well as stories about his encounters with doctors, other patients, and the growing network of recovery groups. Man to Man is frank, informative, and above all, hopeful - and Korda tells his story with an honesty and intensity lacking in any other work on the subject.

Michael Korda (Author), Michael Korda (Narrator)

Audiobook

Men's Health Audiobooks in Health & Wellness