Marriage & Family Audiobooks | Health & Wellness

Blue Borage Publishing presents this unabridged recording of Resolve: a Story of Courage, Healthy Inquiry and Recovery from Sibling Sexual Abuse. Read by the Author, Alice Perle. Resolve is an intimate, wild ride from darkness and confusion to triumphant self-determination and inner peace. Living with a dark secret inside her, Alice Perle has overcome many obstacles on her path to healing in the shadow of sibling sexual abuse. Needing to understand her experiences at a deeper level, Alice's personal story is interwoven with her fascinating explorations of societal and intergenerational factors. Resolve showcases an eclectic approach to healing that helped Alice reclaim her true self, freeing her to create a bright, joyous, peaceful life. Respectfully and sensitively written, Resolve is infused with hope and optimism. It is an inspiring story, offering us an intriguing window into one woman's experience recovering from sibling sexual abuse - the hidden taboo. The most recent global five-star Amazon Review: 'Subject which needs wider public attention. Sibling sexual abuse is the most common form of intra-familial child sexual abuse, at least 3x more common than parent/child incest. Yet it's rarely talked about in society or reported by the media. Charting the author's experience of sibling sexual abuse over many years, her disclosure in adulthood and her journey towards healing and recovery, this powerfully written book should be essential reading for all social workers, counsellors and mental health specialists as well as anyone personally affected by this issue. Gritty, truthful and ultimately uplifting and redemptive - an outstanding work that deserves a wide audience.' - Stuart Allardyce, Director, Stop It Now! UK and Ireland, | Lucy Faithfull Foundation UK and co-author, with Peter Yates, of 'Sibling Sexual Abuse: A Knowledge and Practice Overview' for the Centre of Expertise on Child Sexual Abuse.

Alice Perle (Author), Alice Perle (Narrator)

Audiobook

[German] - Eine Liebe, zwei Leben: Finde schneller und einfacher durch den Seelenpartnerprozess.

Wenn du tiefe Liebe empfindest und dich trotz Seelenschmerzen nicht willentlich lösen kannst, dann befindest du dich aller Wahrscheinlichkeit nach in einem Seelenpartnerprozess. Ich weiß, ich träume, aber es ist so real. Diese Stimme, sie trifft mein Innerstes. Ich muss ihr folgen, sie suchen, ich habe keine Wahl. Ich irre durch die Straßen, panisch vor Angst, ich könnte zu spät kommen. Als ich aufwache, weiß ich, ich kann wieder nicht fortgehen. Ich habe ein Versprechen abgegeben: „Niemals mehr werde ich dich im Stich lassen.“ Was sich liest wie ein Roman, ist pure Realität. Seelenpaare treffen sich und werden mit unerklärlichen Träumen, Vorahnungen, Schmerzen und seltsamem Verhalten konfrontiert. Man zweifelt an seinem Verstand und doch scheint es unmöglich, sich voneinander zu lösen. Frühere gemeinsame Leben spielen dabei eine große Rolle. Wenn du erkennst, dass eventuell noch Blockaden aus gemeinsamen früheren Leben euren Weg beeinflussen könnten, dann wird dir dieses Buch helfen, deinen Seelenpartner besser zu verstehen. Und Verstehen ist ein wichtiger Schritt auf deinem Weg der Heilung. Dieses Buch beinhaltet viel angeeignetes und selbst erfahrenes Wissen. Es beschreibt zwei Leben aus verschiedenen Jahrhunderten - in verblüffender Zeitgleiche. Geschrieben in Romanform, um es dem Leser zugänglicher zu machen. Zudem bietet es alle empfangenen Botschaften, die ihr als Hilfe auf ihrem Heilungsweg durchgegeben wurden. Vielleicht ein wichtiger Wegweiser auf deinem Weg zur Liebe. Erst wenn du Seelenschmerz erleidest und die Welt, so wie du sie kennst, nicht mehr funktioniert, erst dann fängst du an, diesen Weg der spirituellen Suche zu gehen, auf welchem du Antworten und Heilung suchst. Gibt es noch Themen, auf die du noch keine Antworten hast? Vielleicht liegt die Ursache dafür in einem früheren Leben.

Daniela Thorwarth (Author), Midori-Nico Mavric (Narrator)

Audiobook

Nothing Wasted: Struggling Well through Difficult Seasons

Difficult seasons catch us off guard and make us feel like life won’t ever make sense again. On our worst days, it’s hard to believe that God will guide us through the mess. Even on our good days, when we feel we have done all the right things, we may wonder: Why am I working this job? Am I making a difference? How do I know the way to go? Why can’t I seem to be content? In Nothing Wasted, we see how we mature in time. Like fog dissipating, we recognize how God is gently leading us through each season of our lives. We may be struggling, but we are moving forward. Our faith is not unseen. Our moments are not wasted. All the pain that comes in these seasons does lead to a full, rich life, growing in relationship with God and with others.

Jenn Hesse, Kim Patton (Author), Jenn Hesse, Kim Patton (Narrator)

Audiobook

Emotional Abuse Workbook: A Life-Changing Guide to Breaking the Cycle of Manipulation and Rebuilding

Still struggling from the effects of an abusive relationship? - If you're feeling heartbroken over one particular individual and this heartache has been going on for a weirdly long time - If you are “stuck” on one person in your life, if you feel you are trauma bonded to an individual and can’t move past feeling heartbroken over them, then … This book will work to eradicate that completely. Do the following symptoms sound familiar? - Doubting yourself and your sanity - You’re second-guessing your memory - Feeling like you aren’t good enough - Feeling misunderstood - Feeling lonely - Ruined self confidence - Extreme weight loss or weight gain - Uncharacteristic jealousy/ insecurity - Feeling like you don’t know the difference between right and wrong - Extreme paranoia (being turned into an obsessive detective) - Constantly trying to find explanations for what has happened - Feelings of helplessness and despair - A desire to self isolate - Feeling desperately misunderstood - An inability to be comfortable with yourself - Sudden inexplicable anxiety followed by rapid dips into depression Here’s a fraction of what you’re getting… - Trauma Bonding: Why you CAN’T Leave an Abusive Relationship - How to outsmart narcissists silent treatment and end the pain today - The psychological disorders that feed emotional abuse - Unhealthy vs Healthy relationships: The signs you need to know - The easiest ways to identify emotional abusers FAST - 13 Must know signs of Emotional Abuse - What you MUST do to LEAVE an Emotionally Abusive Relationship - BOUNDARIES you MUST set with an abuser - How To Forgive When You Can’t Forget - Emotional healing: Techniques to overcome negative emotions And so much more …

Dr. Theresa J. Covert (Author), Monica Wolfkill Vo Llc (Narrator)

Audiobook

[German] - Heinz und Anna: gehen nun zur Schule

Spannende Geschichte mit vielen Bildern über die ersten Schultage eines kleinen Mädchens Die kleine Anna ist in der fremden Umgebung recht schüchtern und ängstlich. Zum Glück ist ihr Sitznachbar Heinz nett zu ihr. Dadurch fühlt sie sich in der Klasse nicht mehr allein und beginnt sogar, die Schule zu mögen. Aber leider geht alles schief. Heinz benimmt sich ganz plötzlich so fremd und abweisend, dass Anna es gar nicht mehr wagt, ihn anzusprechen. Anna versteht das nicht. Sie ist sehr unglücklich. Aber sie hat ja ihre Wurzelzwerge. Diese liebenswerten Wurzelzwerge, die Annas Mama gebastelt hat, sind in Annas Fantasie lebendig und helfen ihr, alle Schwierigkeiten zu überwinden und schließlich mit Heinz echte Freundschaft zu schließen.

Regina Krachler (Author), Andreas Eschfeld (Narrator)

Audiobook

Trauma Bonding: How to Stop Feeling Stuck, Overcome Heartache, Anxiety and PTSD - Includes Q&A and C

Still struggling from the effects of an abusive relationship? - If you're feeling heartbroken over one particular individual and this heartache has been going on for a weirdly long time - If you are “stuck” on one person in your life, if you feel you are trauma-bonded to an individual and can’t move past feeling heartbroken over them, then this book is for you. Does any of this sound familiar? - You continue to be fixated on people who hurt you and who are no longer in your life. - You crave contact with someone who has hurt you and who you know will cause you more pain. - You continue to revolve around people who you know are taking advantage of you or exploiting you. - You are committed to remaining loyal to someone who has betrayed you, even though their actions indicate few signs of change. - You are desperate to be understood, validated, or needed by those who have indicated they do not care about you. Here's a little sneak preview of what you’ll get: - 4 Ways to know if you have been trauma bonded - 10 Healing questions to ask yourself - The most dangerous effect of trauma bonding on your brain and how to fix it - The first step you need to know before starting your healing journey - The brutal truth you don’t want to hear to break the trauma bond - How to understand if you are in love or you are in trauma - How to start feeling safe with yourself - How to resolve Heartache and Obsession and move on - How to overcome negative emotions ( Anger, hate, fear, anxiety .. ) I can’t promise you that reading to this book is going to be a “total cure”, but I can promise that if you APPLY YOURSELF DILIGENTLY, take notes, read and re-read the chapters, you will feel an instant decrease in anxiety within the first couple of days and should see huge improvements within the first week or two.

Dr. Annely Alexander (Author), Monica Wolfkill Vo Llc (Narrator)

Audiobook

No Time To Get Angry For Anyone, I Have My Best Life To Live…: Simple And Effective Anger Management

At times, it can feel almost impossible not to become angry. Whether it’s with a person, an event, or unforeseen circumstances, we all find ourselves starting to get very angry from time to time! But some people are much better at handling these feelings of anger than others. Perhaps you struggle to prevent your anger from taking control of you, and you want to become someone who can handle these issues and remain calm in the face of anger-inducing situations. Introducing No Time To Get Angry For Anyone. I Have My Best Life To Live… This book will show you simple and effective anger management methods for women to stay calm, positive, and focused on the goal ahead. Rather than allowing yourself to feel overcome with anger and frustration, this book will show you how to channel those emotions and instead think clearly, and positively and act accordingly. Say goodbye to fits of rage and anger, and replace those feelings with happiness, relaxation, and productivity. Inside No Time To Get Angry For Anyone. I Have My Best Life To Live..., discover: ● How to understand your anger and the anger of other women. ● The impact of anger issues on your life. ● The importance of anger management and the benefits from it. ● Steps to take control of your temper. ● How to deal with frustration effectively. Isn’t it time you regained control of your life and let go of anger? Grab a copy of No Time To Get Angry For Anyone. I Have My Best Life To Live… today!

The Winning Woman (Author), Jessica Geffen (Narrator)

Audiobook

[Spanish] - Relaciones Narcisistas: La Atracción Fatal Entre un Narcisista y un Empático - Cómo Recu

¿Sigues luchando contra las secuelas de una relación narcisista o psicopáticamente abusiva? - Si te sientes desilusionado por una persona en particular y esta angustia ha estado presente durante un tiempo excesivo. - Si estás “estancado' con una persona en tu vida, si sientes que estás vinculado al trauma con una persona y no puedes dejar de sentirte desconsolado por ella, entonces... Este libro trabajará para erradicar eso por completo. Mucha gente se siente así y, lamentablemente, hay muy poca información disponible en línea o en investigaciones escritas, o con consejeros y terapeutas que puedan ayudar. El Síndrome de Víctima Narcisista ni está oficialmente reconocido, ni es ampliamente conocido. ¿LOS SIGUIENTES SÍNTOMAS LE SUENAN FAMILIARES? - Una confianza en sí mismo arruinada - Dudas de uno mismo y de la cordura - Cambios de humor - Insomnio - Pérdida o aumento de peso extremos - Celos / inseguridades inusuales - Sentir que no sabe la diferencia entre el bien y el mal - Paranoia extrema (convertirse en un detective obsesivo) - Pensamiento obsesivo y repetitivo interminable sobre su ex - Trata constantemente de encontrar explicaciones sobre lo que ha sucedido - Sentimientos de impotencia y desesperación - Deseo de autoaislamiento La lista continúa…. No puedo prometerle que leer este libro será una “cura total”, pero puedo asegurar que, si se APLICA DILIGENTEMENTE, tomas notas, lees y vuelves a leer los capítulos, sigues todas las instrucciones al pie de la letra, con una determinación tenaz de mejorar, sentirás una disminución instantánea de la ansiedad dentro de las primeras 24 horas y debería ver grandes mejoras en los primeros 3 días. Esta no es una exageración, es lo que mi audiencia dice.

Dra. Theresa J. Covert (Author), Claudia Bergalo (Narrator)

Audiobook

Anger Management & CBT: Overcome Anxiety, Depression, and Anger with The Ultimate Cognitive Behavior

Are you seeking effective techniques to regulate your emotions, conquer intrusive thoughts, and build healthier connections?Are you struggling with anger management and finding it difficult to control your emotions? Do anxiety and depression weigh you down, affecting your daily life and relationships? Delve into Audiobook 1 and explore the intricate aspects of anger management: - Understand the biology of anger, dissect the fight-freeze-flight response, and uncover the power of neurotransmitters in shaping your anger reaction. - Learn how to channel your anger constructively, nurture self-awareness, and build emotional resilience. - With tried-and-true techniques, progressive relaxation exercises, and the role of diet and exercise, you'll gain valuable tools to manage anger effectively. In Audiobook 2, embark on a journey of emotional healing through CBT: - Gain a deep understanding of anxiety disorders and how CBT can help unravel the root causes of your anxiety. - Discover proven techniques to challenge anxious thoughts and reclaim control over your life. Explore the impact of depression and learn seven common CBT techniques to overcome it. - Master panic attacks, boost emotional intelligence, and tackle intrusive thoughts through reframing negative patterns. - Unleash the power of neuroplasticity and rewire your brain for lasting change. And more! Don't let anger, anxiety, or depression control your life any longer. Imagine a future where you have emotional control, healthier relationships, and a profound sense of well-being. Take the first step towards emotional freedom and happier relationships by grabbing a copy today!

Eric Holt (Author), Eric Holt (Narrator)

Audiobook

Loving You Is Hurting Me: A New Approach to Healing Trauma Bonds and Creating Authentic Connection

Move forward in your journey and learn how to heal your emotional wounds, get unstuck, and get into healthy, loving, intimate relationships with the help of this eye-opening book. At the core of most toxic relationships is a painful trauma wound desperate to be healed. As a licensed professional counselor and trauma researcher, Dr. Laura Copley often found herself disturbed by the stigma that her profession puts on trauma survivors who are in these toxic bonds, often too quickly labeling them as victims or abusers and blaming them for their troubled relationships. But trauma survivors try to navigate romantic relationships in the only way they know how--fearfully and painfully. Too often, survivors of trauma are left feeling hopeless, exiled from normal social interactions, and destined for heartbreak in any relationship they attract. Through her work with clients, and her own experiences, Dr. Copley developed a roadmap for healing the toxic emotions that come from being bonded by trauma in relationships. In Loving You is Hurting Me, Dr. Copley guides you through your trauma origins and into a life rich with meaning, loving connection, and inspiration. Drawing from groundbreaking science on trauma and its effects on the body, and from her own practice including a decade's worth of research on trauma and intimacy, Dr. Copley presents an experiential and transformative approach unlike any other. Her program transforms your trauma bond into deep connection with the self and safe intimacy with others.

Laura Copley (Author), Donna Jay Fulks, Laura Copley (Narrator)

Audiobook

The Alpha Male Blueprint: Discover What Women Really Want and Make Them Chase You With Dating Secret

Unleash Your Inner Alpha and Become the Charming, Confident, and Powerful Man You Deserve to Be!Are you tired of lackluster dating experiences? Do you struggle with low self-confidence and understanding what women truly desire? Are you ready to transform your love life and become the alpha man women can't resist? If you've been plagued by a lack of success with women, low self-confidence, and a limited understanding of attraction, 'The Alpha Male Blueprint' is your ultimate guide to dating success. In 'The Alpha Male Blueprint,' you will: - Unleash Your Inner Alpha: Develop an alpha mindset, embodying the traits of confidence, assertiveness, and charisma that make women chase you. - Master the Art of Confidence: Build unshakable self-confidence that radiates in every interaction, allowing you to approach women with ease and charm. - Decode Female Psychology: Gain deep insights into the female mind, understanding what women truly desire and how to create strong emotional connections. - Become Irresistible: Learn proven flirting and seduction techniques that drive women wild, making you irresistible in their eyes. - Navigate the Dating Scene: Discover effective dating strategies and make powerful first impressions that leave a lasting impact on women. And so much more! Don't let your doubts hold you back any longer. Imagine a life where you effortlessly attract romantic partners, exude confidence in every situation, and build deep, fulfilling relationships. It's time to take control of your love life and embark on a journey of personal growth and fulfillment by grabbing a copy today!

Eric Holt (Author), Eric Holt (Narrator)

Audiobook

The Covert Narcissist: Recognizing the Most Dangerous Subtle Form of Narcissism and Recovering from

DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR? - Ruined self confidence - Doubting yourself and your sanity - Mood swings - Sleeplessness - Extreme weight loss or weight gain - Uncharacteristic jealousy/ insecurity - Feeling like you don’t know the difference between right and wrong - Extreme paranoia (being turned into an obsessive detective) - Endless, repetitive obsessive thinking about your ex - Constantly trying to find explanations for what has happened - Feelings of helplessness and despair - A desire to self isolate - Feeling desperately misunderstood - Overwhelming feelings of loss and grief - Extreme bouts of rage - An inability to be comfortable with yourself - Strange dreams The list goes on…. Covert Narcissists dangle their vulnerability in front of you as bait, just waiting for your good nurturing mothering/fathering instincts to kick in and rescue the poor little lost child they are presenting to you. But beneath the mask of a shy, vulnerable and “good person” something far more sinister lurks. And this what makes covert narcissism so damaging and dangerous: the nature of the disorder is such that you are brainwashed into thinking you are dealing with a human being with a morality, perhaps even a “pillar of the community”. OFT REPEATED MYTHS OF THE INTERNET ABOUT NARCISSISTS : You are Told: Narcissists are always brash, loud, assertive, flashy and Confident. The problem is: Coverts are quiet, insecure and passive. You are Told: Narcissists will never apologise for things they do. The problem is: Coverts can learn that a quick and TOTAL apology is a really slick way of getting their target to “go back to sleep” if it looks like they are waking up.

Dr. Theresa J. Covert (Author), Monica Wolfkill Vo Llc (Narrator)

Audiobook

Marriage & Family Audiobooks in Health & Wellness