Beauty & Fashion Audiobooks | Health & Wellness

Cure For Acne: The Essential Guide on Effective Acne Treatments That Would Help You Get Clear Skin O

Cure For Acne: The Essential Guide on Effective Acne Treatments That Would Help You Get Clear Skin Once and For All It can be overwhelming to start noticing breakouts of pimples, blackheads, or zits all over your face and you might not know what to do first. And contrary to popular belief, it’s not only teenagers that suffer from acne. It is also fairly common with adults as well. It is important to educate yourself and find out what is causing your acne breakouts. It can be stress-related or an unhealthy diet. It can be an environmental problem like pollution or it can be certain medications you’re taking that is causing your acne. Once you determine the cause, you can already take steps to prevent them. This audiobook will teach you all the information you need to know about acne and how to remedy it. You will learn all the types of acne and what really causes them. You will learn all available remedies you can try, from natural ones to over-the-counter medications. You will learn what to do if you have a severe case of acne. This audiobook will cover the following topics: - What Is Acne? - Acne Myths - Parents of Teens with Acne - What Really Causes Acne? - Types of Acne - Severe Acne - Natural Acne Remedies - Over-the-Counter Acne Remedies - Surgical Options - Acne Prevention - And many more! Treating acne requires patience and perseverance. If you want to learn more, download Cure For Acne today!

Kristen Falls (Author), Jesse Gross, Marcus Mulenga (Narrator)

Audiobook

Skin Care Routine: The Ultimate Guide on Skin Care Essentials, Learn the Best Practices and Tips on

Skin Care Routine: The Ultimate Guide on Skin Care Essentials, Learn the Best Practices and Tips on How to Take Care of Your Skin so You Can Have Softer and Younger Looking Skin Culture has shaped perceptions of beauty for centuries, which has a huge impact on how we feel about ourselves, our aspirations, and our health. It guides how we treat ourselves, and ultimately what we look for in partners. Beauty means different things for everyone. These days, companies try to sell products with photoshopped women wearing far too much makeup, Instagram accounts run by "influencers" who spend their time pouting at the camera and taking selfies. But the truer type of beauty is one that is just naturally glowing. And you can achieve naturally glowing skin by following a skincare routine. You need to take care of your skin so that it appears softer and younger-looking. This audiobook will teach you how to have the best skincare routine. You will learn the proper skincare techniques that will make your skin radiate and glow. You will learn easy to master skincare routines that are easy to follow daily. You will also discover different treatments that can help certain skin conditions you have. Of course, there are many more options for taking care of your looks and your skin. To learn more, download your copy of Skin Care Routine today

Claire Alexander (Author), Courage, Jesse Gross (Narrator)

Audiobook

Skin Care: Protect that which protects you!

Tired of struggling to figure out what is essential in a skin care routine? Skincare is a massive industry, with millions of products being sold each month and thousands being released each week. Understanding it all is no simple task. Skin care is extremely complicated, or so the media and industry want you to think! Skin care, at its core, is very innocent and easy. All you need is something to strip away common misconceptions and help you work towards a clearer picture of what you need in a daily routine. This book covers it all! During this journey to better skin, you'll find out how every small decision impacts your skin, and by the end, you'll be armed with the proper knowledge of what you need in order to achieve the best skin possible. Skin care is a range of daily decisions and today is the perfect day to choose to start protecting what protects you!

M.K Carolle, M.K.Carolle (Author), Chalee Yeh (Narrator)

Audiobook

How to Date Your Wardrobe: And Other Ways to Revive, Revitalize, and Reinvigorate Your Style

In a culture inundated by personal branding, a fashion stylist and creative consultant offers invaluable lessons, tips, and advice, to help you define your personal style in a whole new way, by enhancing not just how you look, but how you feel. These three seemingly simple precepts are at the heart of this sleek and uplifting guide to reclaiming your personal style. Throw away all those old tired rules, Heather Newberger says. Forget outmoded advice like dressing for your body shape or that a brand name is always better. In How to Date Your Wardrobe, Heather teaches you how to build a closet that reveals who you are. Too many people dress for a role instead of themselves and often invest in pieces they rarely wear. Following her advice, you’ll learn to define what you like and be able to choose clothing and accessories that express the best parts of your inner self. Heather shows, that no matter your gender identity or age, you can change your reflection. Best of all, you’ll find new ways to love every piece of clothing you own. How to Date Your Wardrobe includes 30 eye-catching illustrations from Hilary Fitzgerald Campbell, whose art has appeared in numerous media outlets, including The New Yorker and the New York Times.

Heather Newberger (Author), Emily Ellet (Narrator)

Audiobook

Advanced Beauty Therapy

Discover advanced beauty therapy techniques, improve your human anatomy and physiology knowledge, gain a deeper understanding of the role of a beauty therapist, and learn about the business and career side of this role. Take the Advanced Beauty Therapy audiobook and you’ll deepen your understanding of important legal, ethical, and health factors that Beauty Therapists need to be aware of. You’ll delve deeper into the business side of the role, as we explore the importance of client relationships, time management, and sales techniques. You’ll also further your knowledge of human anatomy and physiology – looking at the structure of the skin, cells and tissues, hair and nails, and the process of ageing. From there, we’ll take an in-depth look into various treatments that you can add to your service offering. You will learn about treatments using electrotherapy, epilation, manual massage, nail artistry, self-tanning, eyelash extensions, and eyebrow enhancing. In addition to exploring the skills you can acquire, the audiobook also looks at the different avenues you can take in your career - employment opportunities, self-employment, and further education. This audiobook is for anyone who is working or training within the beauty therapy industry and wishes to gain advanced professional knowledge regarding the role. With this information, you can go on to undertake further study and gain practical experience in order to work for yourself, set up your own salon or to add additional services to your current offering.

Centre Of Excellence, Centre of Excellence (Author), Jane Branch (Narrator)

Audiobook

Acne Cure: The Essential Guide on Acne Prevention and Cure, Learn How to Treat Acne and Have Clear a

Acne Cure: The Essential Guide on Acne Prevention and Cure, Learn How to Treat Acne and Have Clear and Radiant Skin Acne is an issue faced chiefly by adolescents across the world. All the same, it is not rare to find acne in people aged between 20 to 40 years. Acne is a skin issue characterized by blackheads, whiteheads, pimples, and lumps. It commonly happens on the face, neck, upper arms, and shoulders. Dealing with acne may be embarrassing at any age. Fortunately, there are a number of things you are able to do each day to make certain your skin is less prone to flare-ups. In this audiobook, you will get all the info you need through chapters that cover: - Basics of Acne - Acne Medicines That Work - Quick Tips To Get You Started - Myths - Change Your Lifestyle - What To Eat - And more... Comprehend that there are no miracle cures for acne and that you may have to attempt a number of assorted treatments before you discover one, which is effective, against your particular type. Take action about your skin problems, just scroll up and click “add to cart” now.

Rachel Finn (Author), Marcus Mulenga, Matt Montanez (Narrator)

Audiobook

Anti-Aging Secrets: The Essential Guide on How to Reverse Aging, Discover Anti-Aging Secrets That Wo

Anti-Aging Secrets: The Essential Guide on How to Reverse Aging, Discover Anti-Aging Secrets That Would Help Make You Look and Feel Younger Than Ever Anti-aging skin care’ is a very popular concept in today’s world. Today everyone wants to hide their age using anti-aging skincare procedures (and a number of people are successful too). However anti-aging skincare is not achieved by any magic potion. ‘Antiaging skin care’ is about discipline. It is about being proactive. Antiaging skincare is retarding the aging process. In this audiobook, you will discover about: - How You Can Control How Fast (or Slowly) You Age - Fine Tuning Your Mental Clarity on a Daily Basis - Staving Off Depression to Prevent Wrinkles and Disease - And much more… Download your copy now!

Anny Grayson (Author), Jesse Gross, Marcus Mulenga (Narrator)

Audiobook

Reverse Aging Blueprint: The Essential Guide on How to Reverse Your Aging and Reclaim Your Youth

Reverse Aging Blueprint: The Essential Guide on How to Reverse Your Aging and Reclaim Your Youth Aging is simply an inevitable part of life. Everyone goes through it no matter how much one might want to stop time to stop getting old. But most people fear aging because they think that when they get old, they won’t be able to do much in life. They fear looking old as well that’s why many try to have skincare routines that would prevent them from looking old. But aside from the outward appearance, we should all take care of what’s inside as well. It’s important to stay fit and healthy so you can enjoy more of your life when you become older. This audiobook will teach you all the important anti-aging tips and advice so you can keep looking and feeling young. You will learn how to reclaim your youth and have the best years of your life. Here is a preview of what you will learn from this audiobook: What is Reverse Aging · The Science Behind Reverse Aging · Benefits of Reverse Aging · Lifestyle Changes · Food and Diet · Daily Routines · Best Ingredients for Younger Looking Skin · Anti-Aging Supplements and many more! Positive lifestyle changes and a change in your mindset and outlook in life can also help in reversing aging. If you want to learn more, download your copy of this audiobook today!

Liz Wilson (Author), Marcus Mulenga, Todd Studder (Narrator)

Audiobook

Healthy Aging Secrets: The Ultimate Guide on How to Age Gracefully and Maintain Your Youth, Learn th

Healthy Aging Secrets: The Ultimate Guide on How to Age Gracefully and Maintain Your Youth, Learn the Best Practices and Effective Methods on How to Stay Fit, Look and Feel Young Forever Most people are afraid of aging. They think when they reach 60 years old, there is nothing much they can do. While it’s true that one can look forward to retirement because they can rest more, it doesn’t mean that’s all you can do. You can actually use this time to reclaim your youth. This audiobook will teach you how to take better care of yourself in your older years. You will learn everything about the proper diet and exercise so you can stay healthy and fit and do more. Here is a preview of what you will learn in this audiobook: Steps to Begin Exercise, You're Only As Old As You Feel, Ways to Stay Active in Your Golden Years, The Pillars to Great Exercise, Sample Gym Exercise Routine, Seniors and Weight Lifting: Is It Safe?, Over 65? Listen Up! Exercise Can Improve Your Sex Life, Live To Be A Young 100, and many more! If you are healthy and fit, you will feel great and this is a very large factor in how you can live a happy and fulfilling life in your retirement years. To learn more, download your copy of Healthy Aging Secrets today!

Karen Waters (Author), Tanya Neihardt (Narrator)

Audiobook

The Simple Science of Muscle Growth and Hypertrophy

Imagine having the perfect body.... Every piece of clothing you wear looks absolutely amazing on you.... Every time you go to the beach, everybody looks at you, impressed and jealous.... Your body is with the perfect proportion between fat and muscles, and you're confident no matter where you go, no matter who you're with.... In The Simple Science of Muscle Growth and Hypertrophy, you will get the complete guide to build your body, reduce body fat, and increase muscles tone. You don't need to fantasize anymore - simply get this guide, follow the instructions, and get your dream body sooner than you expect! In The Simple Science of Muscle Growth and Hypertrophy, you will: Learn how to build muscle mass effectively Discover how you can burn fat as quickly as humanly possible Get the perfect shape for your unique body Develop core confidence, self-love, and high self-esteem Enjoy a beautiful body, impressive muscles, and low body fat percentage FAQ I don't want to be a huge competitive bodybuilder. Is this book for me? No matter how hard you try, if you have no intention to become a competitive bodybuilder, you won't become one. Bodybuilding is a process, and you can't skip a step. If you have no intention to become a competitive bodybuilder, simply stop when you feel like you're in a good shape, and maintain it. How will I know that this book will work for me? Inside the book, you will find the exact processes your body is going through when building muscles/burning fat. More than that, you will learn how to build your own exercise program to suit your needs. There is no guesswork - simply follow the guide and get results. Don't waste your time doing things that don't work. Scroll up, click on 'buy', and start building your body!

Ronald Olympia (Author), Mike Wayne Libby Brunton (Narrator)

Audiobook

Understanding the Vagus Nerve - Vol. 2

Vagus Nerve Vol. 2 Empower Yourself: Practical Techniques and Exercises of Nature Relaxation, yoga. Tips to reduce PTSD and Inflammation The Secret Power of the Vagus NerveVol 2 – Relaxation Techniques, Meditation and Exercise to reduce Anxiety, PTSD, and DepressionIn an age where we’ve become dependent on medication as the sole treatment for mental health issues, are you ready to explore something new?The vagus nerve is the longest cranial nerve in the human body. It’s also linked to everything from breath regulation, heart health, and even memory. For someone with diagnosed depression, anxiety, PTSD, or other clinical mental health issues, a dysfunctional vagus nerve can exacerbate symptoms of these conditions.With the second volume of The Secret Power of the Vagus Nerve, author Clarissa Wundt explores how new meditation and relaxation techniques can be used to help treat anxiety, depression, and a whole host of serious mental health conditions.Topics covered include:• How does vagus nerve dysfunction affect your health?• What’s the science linking the vagus nerve to mental health?• Why do certain yoga poses work for nerve stimulation?• What techniques are most effective?• How does the vagus nerve help trauma recovery?You learn natural techniques and new behavioral therapy that can help symptoms. This holistic approach combines science and action to help you heal. Activating your vagus nerve can prove the key to unlocking your health.Are you ready to start that journey today?

Katie L Rice (Author), Ruth R Hamilton (Narrator)

Audiobook

Beautiful Skin Project: The Essential Guide to Beautiful Skin from Within, Discover all the Proven W

Beautiful Skin Project: The Essential Guide to Beautiful Skin from Within, Discover all the Proven Ways and Useful Tips on How to Have Beautiful and Glowing Skin Are you worried about your skin? Do you suffer from lifeless and dull skin? If your answers are yes, this audiobook is perfect for you as it would help you solve the problem you have with your skin. Some people think it is difficult to achieve beautiful and glowing skin. There are also too many products out there that some people get overwhelmed and just give up from the start. But achieving beautiful skin can easily be acquired if you put in the effort and make the commitment. This audiobook will teach you everything you need to know about proper skincare so you can achieve beautiful and sultry skin. You will learn everything from products to the diet that you have to maintain. You will learn the best practices and useful tips on how to have perfect and glowing skin. This audiobook will discuss the following topics: - Beautiful Skin Basics - Use Cleansing Products Suitable For Your Skin Type - About Moisturizers - About Exfoliation - The Importance of Water and Rest - The Importance of Your Diet For Your Skin Achieving the perfect skin may seem too hard but it is perfectly attainable. This audiobook will be your best guide to achieving sultry and perfect skin. If you want to learn more facts on how to achieve stunning skin, scroll up and click “add to cart” now!

Laurelle Denver (Author), Tanya Neihardt (Narrator)

Audiobook

Beauty & Fashion Audiobooks in Health & Wellness