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Anxiety, Finding Calm: A Guided Meditation
Anxious? Rattled? Scattered? This guided meditation will help you: - Calm down and relax deeply - Enter a state of divine love and peace - Connect with your divine self to receive guidance and support - Become aware of the source of your anxiety - Identify actions you can take to lift the anxiety - Discover your deepest heart's desire and begin to make it a reality - Get clear on the one thing most important to do today and inspire you to do it Each time you listen your focus may be different; you will gain more clarity, understanding, begin to feel more solid in your life, experience more peace and well-being. The sweet voice of Joette Emerton will guide you along with beautiful music. The guided meditation is about 35 minutes. 15 minutes of just music follow. If you can, continue to listen as a way to stabilize the energies. Headphones are recommended. INCLUDED: - MP3 & PDF, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D. - MP3 -- short instructions on the importance of having a vocabulary to describe how you feel and how to download a PDF of a 'List of Feeling Words.'
Zorica Gojkovic, Phd (Author), Joette Emerton (Narrator)
Audiobook
Your Soul Answers: A Guided Meditation
Often we don't know what to do in a situation and dearly yearn the guidance of our souls. If we make the effort and ask, we can receive answers right away or sometime later. This guided meditation brings you to a quiet, deep state of mind where you can hear the guidance of your soul. We all have the ability to hear our souls -- it's just a matter of cultivating this ability. The more you practice asking for guidance, the more easily you will be able to receive it. Don't hesitate to ask for anything you want to know or any help you need. Please know, the divine you WANTS and rejoices in this connection with its human self. Being connected to your soul, you will never feel alone or abandoned. You will always sense the presence of your soul and be able to receive guidance. However, there will be times when no answer comes. There are many reasons for this. Usually, it's because more events and information need to come in before an answer is possible. At those times, you might be directed to learn from what's exactly in front of you at that moment. Use this guided meditation to discover what is best for you and your life in any situation. The calming voice of Emily Christine will guide you along with Rebecca Read's beautiful music. The guided meditation is about 13 minutes. 10 minutes of just music follow. If you can, continue to listen as a way to stabilize the new energies. Headphones are recommended. An MP3 & PDF file, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., is included.
Zorica Gojkovic, Phd (Author), Emily Christine (Narrator)
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Your Ideal Life: A Guided Meditation
Do you dream of living your ideal life? This guided meditation will help you make it a reality! You will identify what is ideal for you in every area of your life: ideal place to live; your home and environs; ideal work/the way you want to spend your days; people you want in your life; your ideal financial situation; qualities you want to embody; spiritual abilities you want to develop; your visions for physical well-being, and more. You are encouraged to go beyond what you think is possible, what you believe you can have, and open to your most cherished heart's desires. It may take several listenings before you identify what is ideal for you. Each time you listen, you will go deeper, discover more about what is ideal for you, what your heart wants, what you value, what is important to you. Keep in mind, what is ideal for you today will change over time as you change, so listen again, as needed. As you listen and visualize your ideal life, you activate the laws of the universe: focused thought begins to manifest in physical reality. When you, additionally take action, you support your vision, creating your ideal life. Moxie LaBouche's lovely voice will guide you along with beautiful music. The guided meditation is about 35 minutes. About 10 minutes of just music follow. If you can, continue to listen and give your vision extra energy. Headphones are recommended. A 5 minute track, Some Suggestions on Listening to Your Ideal Life, is included to help you make best use of this guided meditation. Also, included is a 17 minute track, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., that gives general suggestions for all guided meditations.
Zorica Gojkovic, Phd (Author), Moxie Labouche (Narrator)
Audiobook
Living in the Light: A Guided Meditation
Align with the Divine for a day of living in the light! You begin the guided meditation by tuning into yourself as a way to get present and grounded. Next, you identify anything that might be troubling you and release it to the Divine to be transmuted. The rest of the meditation steadily aligns you with highest Divine frequencies of love, peace, joy, goodness, gratitude and similar high energies. Walking in the light means staying connected to the Divine as you go through your day. That means you simply remember that you live in the Divine and that the Divine is on your side, always wants your good and is always available to help -- if you ask. You have to ask. Living in the light is a condition of being where you see through your divine eyes, see clearly, perceive accurately; you make good decisions. Your body's health is automatically vitalized. Time expands; you get done everything you need to get done in a calm way, trusting life, trusting yourself. You breathe easy. The guided meditation moves slowly, so take your time; allow yourself full alignment and healing. The beautiful voice of Moxie LaBouche will guide you, along with Peder B. Hellend's reverent music. The guided meditation is about 22 minutes. About 10 minutes of just music follow. If you can, take that extra time and stay in the beautiful energies. Headphones are recommended. A 17 minute track, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., is included.
Zorica Gojkovic, Phd (Author), Moxie Labouche (Narrator)
Audiobook
New Year's Intentions: A Guided Meditation
Live your very best year ever! This beautiful guided meditation will support you in visualizing and setting intentions for a wonderful year! You will review the past year -- what you're happy about and what you would like to do differently this year. You will ask yourself important questions such as: what is your highest vision for every area of your life; who do you want to be; what qualities do you want to live; what does your heart desire, etc. -- as a way to create a vision for your best year ever. You will have plenty of time to consider what you want, so allow yourself to go deep. You will be surprised to learn all kinds of things about yourself and your desires of which you had no conscious awareness. These deep desires will help you create a life where you are truly content and happy. You will also have the opportunity to submit your desires to the Divine. At those times, stay open to insights, revelations, and visions. Focused thought creates reality. Listen to the guided meditation, any time of the year, to strengthen your vision. Take action where appropriate. Dawn McLelland's nurturing voice guides you, along with Peder B. Helland's beautiful music. The guided meditation is about 22 minutes. About 8 minutes of just music follow for you to enjoy and energize the beautiful visions of your future. Headphones are recommended. A 17 minute track, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., is included.
Zorica Gojkovic, Phd (Author), Dawn Mclelland, Moxie Labouche (Narrator)
Audiobook
Morning Wishes: A Guided Meditation
Take time in the morning -- or any time -- to center yourself in your highest truth. Then proceed into the day clear, strong, with purpose. As a way to discover your highest truth, you will be asked how you really feel, what you really think, what your body is telling you. You will have plenty of time, so allow yourself to go deep; you want to reach beyond surface awareness -- into subconscious and unconscious material. Going deep, you can touch your soul. You will learn a lot about yourself. This is important because only in knowing your deepest truth are you able to create a life that makes you happy and fulfilled. If anything is troubling you, you will have the opportunity to identify and address it. If there is anything you want, you will acknowledge it and direct your energy to receive it. Listening often will bring to surface new information, insights, and realizations. Expect to go deeper and deeper, know yourself more and more, grow in spirit, and maintain optimal health at all levels of your being. Dawn MacLelland's gentle voice will guide you along with Rebecca Read's soothing music. The guided meditation is about 19 minutes. 10 minutes of just music follow. If you can, give yourself that extra time to stay in the beautiful energy. Headphones are recommended. Included is a 17 minute track, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D.
Zorica Gojkovic, Ph.D., Zorica Gojkovic, Phd (Author), Dawn Maclelland, Moxie Labouche (Narrator)
Audiobook
Affirmations for Optimal Well-Being
You are a magnificent being of light, an aspect of All That Is. A powerful Creator! This meditation will help you remember who you really are, remind you that you can: - Assert the truth of your being to maintain optimal health and well-being - Overcome and grow through life's challenges - Evolve to your highest soul potential - Use your soul power to create a wonderful life for yourself Inspiring, uplifting, energizing! The meditation is about 30 minutes. 10 minutes of just music follow, if you wish to remain in the blissful state of being. Moxie LaBouche's lovely voice will guide you. Rebecca Reads' soothing music will establish wonderful peace in your being. Headphones are recommended. Included is a 17 minute audio file, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D.
Zorica Gojkovic, Ph.D., Zorica Gojkovic, Phd (Author), Moxie Labouche (Narrator)
Audiobook
Peace in the Divine: A Guided Meditation
Trying to meditate? Having a hard time? No worries. Peace in the Divine will gently lead you into deep inner silence. The first part of the meditation will guide you to let go of all thought. The second part will establish you in the peace of the divine. The third part will give you time to remain in deep inner silence, to meditate. Two versions of the guided meditation are included. Version 1 -- The first part of the meditation is about 13 minutes. Then, you can meditate for about 15 minutes, where there is just music. Then the voice will come back on to bring you out of the meditation. 10 minutes of just music follow, if you want to remain in the calm, peaceful state. Version 2 -- The first part of the meditation is about 13 minutes. Then, you can meditate for about 45 minutes, where there is just music. There is no closing in this version. No voice will come back on to bring you out of the meditation. Moxie LaBouche's lovely voice will guide you. Rebecca Reeds' calming music will bring you to blissful inner silence. Headphones are recommended. Included is a 17 minute track, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D.
Zorica Gojkovic, Phd (Author), Moxie Labouche (Narrator)
Audiobook
What Do You Need Right Now?: A Guided Meditation
Feeling down? No energy? It may be you have a need that's not being fulfilled. When important needs go unfulfilled, we become miserable. Often we move too fast, get too busy and become numb to ourselves: How we feel, how our bodies feel, what we think -- what we need -- to feel happy and healthy. This guided meditation will help you get in touch with those deeper, unfulfilled needs and get you back to feeling good. Perhaps you need something simple like time to: - Rest - Read a good book - Take a walk - Connect with the divine - Exercise Or it may be something bigger and deeper you need: - A new career - Solutions to a troubling relationship - Finish an important project you've put off for a long time - Take care of your finances - Solution to a troubling habit This guided meditation will help you identify these deeper, often unconscious, needs and set you on a path to fulfill them and feel good, again. As you listen, stay alert to unexpected and deep insights and realizations. With frequent listening, you will continue to learn more and more about yourself and be able to consistently improve your life, if you choose. The comforting voice of Dawn McLelland will guide you, along with Rebecca Reads' calming music. The guided meditation is about 17 minutes long. 10 minutes of just music follow. It is recommended you continue to listen and allow the healing energies to settle deep in your being. Headphones are recommended. Included in this audio are suggestions as to how to make best use of this and other guided meditations by this author. 16 minutes.
Zorica Gojkovic, Ph.D., Zorica Gojkovic, Phd (Author), Dawn Mclelland, Moxie Labouche (Narrator)
Audiobook
Clear Your Aura: A Guided Meditation
Does everything in your being feel chaotic, jumbled, confused; your thoughts running wild, emotions out of control? No need to stay in upheaval. Take some time, clear your aura, come back to the peace and clarity of your divine self. Clear Your Aura will help you: - Regain emotional calm - Slow down and organize your thoughts - Attain a new, higher soul perspective of your situation - Experience yourself as essence: pure power, joy, love, peace If you meditate, you will appreciate the way this guided meditation moves you from the agitation and confusion of the human realm to the peace and perspective of the divine realm. The lovely voice of Moxie LaBouche will guide you through the meditation. Rebecca Read's beautiful music will support you in calming down and going deep. The guided meditation is about 18 minutes long. About 10 minutes of just music follow. If you can, continue to listen to the music so the positive energies have more time to settle deeply in your being. Headphones are recommended.
Zorica Gojkovic, Ph.D., Zorica Gojkovic, Phd (Author), Moxie Labouche (Narrator)
Audiobook
Daily Self-Care: A Guided Meditation
Much of the time we are unhappy because we have lost touch with our essential selves. We don't know how we really feel, what we really think, what we really need, what our hearts really want. Yet, it's easy to reestablish optimum well-being by simply taking some time to take care of ourselves. Daily Self-Care will help you: - Identify and resolve worries and concerns. - Uncover deep needs and desires so you can take action to fulfill them. - Remember your values and priorities so you can eliminate life-draining unimportant activities. - Clear heavy energies and establish vitality and lightness of being. - Identify and manifest something you wanted for a long time but never took action to make happen. - Set positive intentions for your life. - Connect to your essential self, your divine self, to joy, love and peace. - Expand your spiritual potential. You are especially encouraged to listen to this meditation when you are feeling out of sorts for no apparent reason. It will help you find the cause and offer solutions and healing. Each time you listen to Daily Self-Care, you will uncover new, deeper material, gain more awareness about yourself and your situation. Human evolution is the evolution of consciousness; you move from the limiting human perspective to the freedom of soul truth. That is the healing. The calming voice of Moxie LaBouche will guide you through the meditation along with the lovely music of Thaddeus. The guided meditation is about 27 minutes. 10 minutes of just music follow. It is recommended you continue to listen and take in the healing. Headphones are recommended.
Zorica Gojkovic, Ph.D., Zorica Gojkovic, Phd (Author), Moxie Labouche (Narrator)
Audiobook
Lifting Depression: A Guided Meditation
Feeling down? Numb? A little lost? Not getting much done? This guided meditation will bring you back to your essential divine self of lightness of being, clarity and purpose. Recommended only for people who are not on medication for depression. The support offered in this guided meditation is based on psychic observations on the origins of depression by psychically seeing how energy operates in the human aura. From psychic observation, the causes of many non-medical, long-lasting depression usually originate in childhood. If a child is not protected, encouraged to explore, given attention, simply not had his/her basic needs met, he loses contact with his essential being -- the source of his/her true identity and a guide as to how to proceed in life in a way that is best for him/her. As an adult, unable to access this important information, one feels down, foggy, unmotivated, unable to move. Healing lies in healing childhood wounds. This guided meditation does not address deep healing. It is meant to lift you out of your depression, so you can take steps toward deep healing. The purpose of this guided meditation is to help you: - Connect with your essential self - Gain clarity - Lift heavy energies - Open your heart to receive the goodness of the Universe - Fill with energy and vitality - Move toward constructive action, even take steps to heal at the deep level In the guided meditation, you will be asked questions. Your conscious mind will offer answers. Your subconscious mind will also offer answers that sound quieter, are in the back of the conscious answers. Stay alert to perceive those quieter answers and insights. They offer the truth about your situation. The guided meditation is about 26 min. 10 min. of just music follow so you can stay longer in the uplifting, positive energy. Dawn McLelland, narrator. Music by Thaddeus. Headphones are recommended.
Zorica Gojkovic, Ph.D., Zorica Gojkovic, Phd (Author), Dawn Mclelland (Narrator)
Audiobook
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