Audiobooks by Will Bowen

21 jours sans se plaindre: Changez d'habitude, changez votre vie, changez le monde

Avez-vous remarqué à quel point les plaintes, les sarcasmes et les critiques contaminent nos vies? Selon Will Bowen, auteur et instigateur du mouvement A Complaint Free World, notre propension à nous plaindre est tellement exacerbée qu'elle nous prive d'une vie satisfaisante. Dans ce livre audio, Will Bowen nous enseigne à enrayer cette mauvaise habitude une bonne fois pour toutes. En plus de vous guider vers la réalisation de cet objectif, l'auteur détaille les raisons qui vous poussent à vous plaindre, explique en quoi cette habitude est néfaste, et vous indique des pistes pour surmonter les obstacles qui peuvent survenir en cours de route. Cet ouvrage instructif et lumineux vous permettra de dire adieu à vos schémas destructeurs!

Will Bowen (Author), Alexandre Stanké, Sophie Stanké (Narrator)

Audiobook

Happy Stories!

In Happy This Year!, bestselling author Will Bowen offered his practical philosophy for achieving higher happiness levels. Now, through the fifty true stories in Happy Stories!, he takes you into the minds and hearts of some amazingly happy people so you can learn from their examples. You will meet parents, kids, business people, students, retirees, construction workers, nonprofit directors, educators, stay-at-home moms, artisans — as well as individuals from many other walks of life — all of whom are so happy that they were nominated by others for inclusion in this book. These are just a few of the remarkable people you’ll meet: • A certified Laughter Yoga instructor creates laughter flash mobs where happiness becomes contagious. • A boy in China experiences starvation firsthand and grows up to help feed the hungry. • A mother shares her happiness with her adopted son from Guatemala. • A special young woman becomes an unexpected choice for Homecoming Queen. Filled with wise tips and rich cultural tidbits, Happy Stories! will inspire you to become happier as well as give you practical tools to increase your level of your happiness.

Will Bowen (Author), Will Bowen (Narrator)

Audiobook

UN MUNDO SIN QUEJAS

Este audiolibro ¡ FUNCIONA ! , contiene el secreto para transformar tu vida. Lo comprueban millones de personas alrededor del mundo que, a través de este conocimiento, han aceptado este reto: Coloca en tu muñeca una pulsera , y cada vez que te des cuenta que te estás quejando, criticando o divulgando chismes, cambiártela de una mano a otra. Mantenla en una misma mano 21 días: Hazte consciente de lo que dices, cambia tus palabras, tu forma de pensar y desarrolla tu vida con un propósito. Esta práctica es capaz de aliviar historias terriblemente dolorosas, sana relaciones, y opera el milagro de hacerte verdaderamente FELIZ.

Will Bowen (Author), Mario Elías Hernández Martínez (Narrator)

Audiobook

Happy This Year!: The Secret to Getting Happy Once and for All

Happiness is not the result of getting or achieving. Rather, happiness is a cause that is the shortest and most direct path to personal fulfillment and achievement. In Happy This Year!, internationally-bestselling author Will Bowen teaches you how to align your thoughts, words, and actions to significantly improve all areas of life, leading to better physical health, greater success at work, and more fulfilling relationships with others. Will's unique perspective on happiness and practical, step-by-step instructions help you remove your mental and lifestyle blocks so that happiness can flow freely. Regardless of your challenges, you can experience increased and sustainably higher levels of happiness every day!

Will Bowen (Author), Will Bowen (Narrator)

Audiobook

Complaint Free Relationships

A revolutionary approach to improving every relationship in your life, Complaint Free Relationships picks up where the internationally successful A Complaint Free World left off, with all-new methods to help you overcome toxic habits and build strong, successful connections with others. The original Complaint-Free movement has exploded into an international phenomenon, with 5.5 million people in more than 80 countries taking the pledge to create a complaint-free life, as well as national media attention. As this movement expands, it is clear that the real focus of achieving true complaint-free living lies in our relationships. People complain to bond with others. It's easy to feel connected by common annoyances. But most complaining is about people, and this leads to negative and unhealthy foundations for our relationships with others--from family, lovers and friends to our more casual connections with people in our daily lives. Complaint-Free Relationships provides insight and helpful tools to see, understand, and engage in our relationships through the lens of complaint-free living. It incorporates new studies about complaining, inspiring and illuminating stories from Will Bowen's experience both as a minister and founder of the Complaint Free movement, and practical exercises at the end of each chapter. By providing the tools you need to escape the trap complaining creates--feeling unfulfilled and inadequate--Complaint-Free Relationships offers new clarity and encourages you to create happy, stimulating and mutually satisfying relationships.

Will Bowen (Author), Will Bowen (Narrator)

Audiobook

A Complaint Free World: How to Stop Complaining and Start Enjoying the Life You Always Wanted

In your hands, you hold the secret to transforming your life. Big words? Yes, but this is a plan that has already proven itself with millions of people around the world. Pastor Will Bowen developed the life-changing A Complaint Free World plan based on the simple idea that good things will happen for you in abundance if you can just leave your grumbling behind. In a Sunday-morning sermon, Will told his congregation he wanted to make the world a complaint-free zone and, to prove he was serious, he passed out purple bracelets to each church member and offered them a challenge. "If you catch yourself complaining, take the bracelet and move it to the other wrist." Now, less than a year later, more than six million people have taken up the challenge, trying to go twenty-one consecutive days without complaining, criticizing, or gossiping, and in so doing, forming a new, positive habit. By changing your words, you can change your thoughts and then begin to create your life by design. People have shared stories with Will of chronic pain relieved, relationships healed, careers improved, and becoming an overall happier person. Less pain, improved health, satisfying relationships, a better job, being more serene and joyous—sound good? It’s not only possible, it’s probable. Consciously striving to reformat your mental hard drive is not easy, but you can start now by using the steps Bowen presents here. In this book, you can learn what constitutes a complaint, why we complain, what benefits we think we receive from complaining, how complaining is destructive to our lives, and how we can get others around us to stop complaining. You will learn the steps to eradicating this poisonous form of expression from your life. If you stay with it, you will find that not only will you not complain, but others around you will cease to do so as well. In a short period of time, you can have the life you’ve always dreamed of having.

Will Bowen (Author), Will Bowen (Narrator)

Audiobook