Audiobooks by Walter Gray

A Weight Loss Diet: Plan and Motivation for Those Who Want to Lose Belly Fat

This book contains 4 manuscripts, which are the following: Flexitarian Diet If you've been wondering about whether or not the flexitarian diet is good for you, then take a look at this brief guide and meal plan. You will learn what it's all about, how it's different from other diets, the types of vegetarian eating, and the flexitarian lifestyle. On top of that, you'll get a list and explanation of all the foods that you should eat or shouldn't eat as a flexitarian diet follower. No Sugar Diet One of the best ways to feel more energetic and happier is to remove the addictive substance of sugar from your diet. With this book, you'll see how you can quit sugar altogether. In this book, you will find the best, delicious recipes to stop the cravings and detox from something that makes people sick in our western society: sugar. With more natural foods in your system, you'll be able to create substitutes and avoid the worst things for your body. Change your eating habits today! We'll discuss all the details in this book. Alkaline Diet The alkaline diet theory is based on the fact that the pH of our bodies is a little alkaline, and according to that, the ingredients of your supposed diet should be put together. In this guide, you'll learn about all the benefits, tricks, shortcuts, and necessary know-how of the alkaline diet. Keto Diet Welcome to one of the greatest choices you have at any time made in your life. This concise book can open up your eyes to the life of wholesome fats and the real dangers of an excess of carbohydrates, the last of which is a little something most of us suffer from every day. A brand new age has begun, a time wherein you say no to excess body weight, to the dangers of heart disease or any other degenerative health conditions.

Julie Sormark, Shelbey Andersen, Walter Gray (Author), Brandon Sukhu, Mark Booker (Narrator)

Audiobook

Weight Loss Diet: Lose Weight by Carb Cycling, Clean Eating, and Eliminating Sugar

6 Books about how to lose weight and start different kinds of diets! Book 1: Negative Calorie Diet - You may be wondering how you can eat a lot of food and lose weight at the same time, but it's possible. The negative calorie diet allows you to eat full meals and snacks without adding all that undesired weight. Book 2: No Sugar Diet - One of the best ways to feel more energetic and happier is to remove the addictive substance of sugar from your diet. With this book, you'll see how you can quit sugar altogether. In this book, you will find the best, delicious recipes to stop the cravings and detox from something that makes people sick in our western society: sugar. With more natural foods in your system, you'll be able to create substitutes and avoid the worst things for your body. Book 3: Anti-Inflammatory Diet - Become acquainted with the ins and out of the anti-inflammatory diet. This diet has been popular with many people because of its effectiveness and durability. The renowned practices included in this program are especially designed to prevent inflammation, which has become more and more common with the current eatings habits of the 21st Century. Book 4: Carb-Cycling - Many people have wondered about the significance of carb cycling. They cut down on their carbohydrates like crazy. And for some, it shows that it works. Others, however, struggle to figure out which way to do it. Book 5: Clean Eating - With all the complicated or over-simplified diets on the rise, and the increase of diseases related to obesity and nutritional deficits, it can be healthy to go back to the basics. Book 6: Keto Diet - Welcome to one of the greatest choices you have at any time made in your life. This concise book can open up your eyes to the life of wholesome fats and the real dangers of an excess of carbohydrates, the last of which is a little something most of us suffer from every day.

John Cook, Shelbey Andersen, Walter Gray (Author), Belinda Smith, Brandon Sukhu, Mark Booker (Narrator)

Audiobook

Keto Diet: Forbidden Truths Revealed about Accelerating Your Weight Loss

What is the ketogenic diet plan and what does it do specifically? Welcome to one of the greatest choices you have at any time made in your life. This concise book can open up your eyes to the life of wholesome fats and the real dangers of an excess of carbohydrates, the last of which is a little something most of us suffer from every day. A brand new age has begun, a time wherein you say no to excess body weight, to the dangers of heart disease or any other degenerative health conditions. Apart from the standard components of any ketogenic diet plan, the following concepts are going to be focused on: Ketogenic elements you ought to take into account. Helpful truths with regards to ketogenic health sources, ketosis, and also ketones. Extra proof that has actually been seen and that points out fats may be great for you. Our body's reaction to the use of wholesome fats. The reason why ketones may possibly be so much more efficient for your cerebrum and gut than carbs and glucose. And even various other subtopics which are not detailed here. So assuming that you take your physical body and the types of foods you eat serious enough, I am positive you notice the value in studying a guide like this. Doing this can have a big impact on your quality of life and the choices you make every day. Simply click on that 'buy' button in the corner.

Walter Gray (Author), Brandon Sukhu (Narrator)

Audiobook

Wicked Wish

Jorinda Pearce thought she did everything right - graduated from college, married her longtime sweetheart, established a career. But what does she have to show for it now? A degree she doesn't use, a job she hates, and an ex-husband who broke her heart. Looking for a long overdue adventure, Jorie takes a walk on the wild side and attends a masquerade event at The Wicked Horse Vegas. It's exactly the escape she's looking for, and, even better, she can explore anonymously. Drawn to the man masked in black leather with the body of a god, Jorie finds the greatest pleasures of her life at the hands of a stranger. Walsh Brooks is the most sought after man in The Wicked Horse. Sex is nothing but a game to him, and he's the type that will always leave at the end of the night without looking back. Unfortunately for Walsh, there's no way he can walk away from the mysterious green-eyed beauty behind the mask of sapphire feathers because he knows exactly who she is. Jorie is his best friend's little sister, and there's not another woman in the world who's more off limits.

Sawyer Bennett, Shelbey Andersen, Walter Gray (Author), Kirsten Leigh, Lance Greenfield (Narrator)

Audiobook