In this six-session audio Bible study, Lysa TerKeurst's follow-up to the New York Times bestseller, Made to Crave, Lysa helps you discover how to put into action, those things you learned through the Made to Crave book and small group study.
Trying to get healthy can seem overwhelming and complicated. Eat carbs… don't eat carbs. Eat fish… don't eat fish. Pay attention to calories… don't pay attention to calories. All this conflicting information can be daunting and confusing.
But it all becomes clear in the Made to Crave Action Plan. It will help you implement a long-term plan of action for healthy living. You'll be encouraged by Bible teaching from Lysa, uplifted by testimonies from women like Christian music chart-topper Mandisa, and empowered with healthy living tips from Dr. Ski Chilton, an expert in molecular medicine-all while charting a permanent course for successful, healthy living.
This curriculum will help women who found their 'want to' by participating in the Made to Crave study master the 'how to' of living a healthy physical life as well as cultivate a rich and full relationship with God. Made to Crave Action Plan gives women of all ages Biblical encouragement for both their physical and spiritual journeys plus healthy living tips for use in their everyday lives.
Sessions include:
- TAKE ACTION: Identify Your First Steps (27:00)
- EAT SMART: Add Fish and Increase Fiber (26:00)
- EMBRACE THE EQUATION: Exercise and Reduce Calories (30:00)
- MAXIMIZE KEY NUTRIENTS: Increase Nutrient-Rich Fruits and Veggies (29:00)
- PRACTICE THE FIVE PRINCIPLES: Keep Working Your Plan (24:00)
- MAKE A COURAGEOUS CHOICE: Direct Your Heart to Love and Perseverance (25:00)
Coordinating study guide available separately.
The Audio Bible Studies series provides a unique audio learning experience. Unlike a traditional audiobook's direct narration of a book's text, this audio Bible study includes high-quality, live audio sessions from the author that cover important Bible-based topics. These sessions will reflect the ambiance of the unique recording locations, immersing the listener into the teaching. While not required for the audio experience, these studies are designed to partner with the coordinating study guide, sold separately.
Trade Negative Thinking for Confident, Fearless Living
Most of us don't realize that we have a surprising amount of control over our own thoughts and behaviors and can unintentionally influence our brains negatively, causing cycles of bad choices and experiences.
The ReWired Brain offers a clear framework for understanding our brains and the decisions we make, showing how certain fears and instincts drive unhealthy emotional dysfunctions and related behavioral patterns in the most important areas of life. This book shows how to reframe negative experiences, overcome fears, experience emotional and spiritual healing, and ultimately rewire our brains, empowering us to be free and to live fearlessly.
