Audiobooks by Shayne Zelda

Stress Proof Bundle, 4 in 1 Bundle: Become Stress-Proof, Say Goodbye to Stress, Stress-Free Life, an

Stress Proof Bundle, 4 in 1 Bundle: Become Stress-Proof, Say Goodbye to Stress, Stress-Free Life, and Relaxing Through Meditation Everyone deals with some form of stress in their life, and it’s not always easy to find relief. Family and work obligations, personal goals, financial issues; can seem never-ending. It’s become so common that even kids these days know this word and have vocalized feeling stressed as well. Such is the predicament we now have found ourselves in where we feel overwhelmed with too many demands from work, relationships, financial obligations and other situations. We often find ourselves stretched too thin. Stress can have detrimental effects on our physical, emotional and mental health so it is important to find ways to manage and cope with it. In this bundle, you’ll look at some of the many ways you can improve the quality of your life by learning how to properly manage your stress levels. Learn some ways to identify stress triggers, manage stress levels, and cope with the stress and anxiety you simply can’t avoid. This 4 in 1 bundle includes the following audiobooks: - Become Stress-Proof: The Ultimate Guide on Stress Management, Learn Strategies and Tips on How to Live a Stress-Free Life - Say Goodbye to Stress: The Essential Guide on Effective Strategies That Can Help You Cope With Stress, Learn Relaxation Techniques and Tips on How to Avoid Stress - Stress-Free Life: The Essential Guide on Stress Management, Learn Expert Tips and Advice on How to Manage and Cope With Stress to Live a Happier Life - Relaxing Through Meditation: The Perfect Guide on Meditation Exercises That Can Help You Achieve a State of Pleasure, Peace and Tranquility If you want to learn more, download your copy of Stress Proof 4 in 1 Bundle today!

Lana Wesley, Lindsay Sands, Sarah Durward, Shayne Zelda (Author), Marcus Mulenga, Matt Montanez, Tanya Neihardt (Narrator)

Audiobook

Manage Your Stress Today Bundle, 4 in 1 Bundle: Become Stress-Proof, How to De-Stress, How to Fight

Manage Your Stress Today Bundle, 4 in 1 Bundle: Become Stress-Proof, How to De-Stress, How to Fight Stress, and Break the Stress Habit Everyone deals with some form of stress in their life, and it’s not always easy to find relief. Family and work obligations, personal goals, financial issues; can seem never-ending. There are too many worries in our routine life but if you start to scream and show weariness on each and every one of these worries then, things will get complicated and complex. There are different reasons behind anxiety getting out of control. But the main question here is: is anxiety disorder a disease or is it just another mental situation? The answer depends upon the state of anxiety because a long term anxiety disorder can lead you to a full time illness or disease but if you can control it in initial stages then. This bundle will teach you everything about stress management. You will get a deeper level of understanding on how stress works and what you can do to take care of yourself to help improve your anxiety disorder. This 4 in 1 bundle includes the following audiobooks: - Become Stress-Proof: The Ultimate Guide on Stress Management, Learn Strategies and Tips on How to Live a Stress-Free Life - How to De-Stress: The Essential Guide on How to Manage Stress, Learn the Tips and Proven Strategies on How to Reduce Stress - How to Fight Stress: The Essential Guide on How to Battle Stress and Anxiety, Learn Effective Methods on How to Overcome Negative Thinking and Stop Worrying to Relieve Tension and Stress - Break the Stress Habit: The Essential Guide on How to Conquer Stress and Anxiety, Discover Relaxing Ideas That Can Help You Fight Stress For Good If you want to learn more, download your copy of Manage Your Stress Today 4 in 1 Bundle today!

Matthew Waller, Pauline Hastings, Russell Paulie, Shayne Zelda (Author), Jesse Gross, Marcus Mulenga, Matt Montanez (Narrator)

Audiobook

No More Stress Bundle, 2 in 1 Bundle: Become Stress-Proof and How to De-Stress

No More Stress Bundle, 2 in 1 Bundle: Become Stress-Proof and How to De-Stress Stress is a basic physiological reaction that is designed to help us focus and survive. In itself, it is not a bad thing and is actually rather adaptive. The problem is that it has been taken out of context, which means the positive effects become outweighed by the negative. Everyone deals with some form of stress in their life, and it’s not always easy to find relief. Family and work obligations, personal goals, financial issues; can seem never-ending. It’s important to focus on your own personal downtime every day, even if it’s just an extra hour away from the chaos of your business life. There’s only so long you can move at a rapid pace before getting burned out, so learning to set a schedule and sticking to it will ensure you’re always performing at your very best. In this bundle, you’ll look at some of the many ways you can improve the quality of your life by learning how to properly manage your stress levels. Learn some ways to identify stress triggers, manage stress levels, and cope with the stress and anxiety you simply can’t avoid. This 2 in 1 bundle includes the following audiobooks: - Become Stress-Proof: The Ultimate Guide on Stress Management, Learn Strategies and Tips on How to Live a Stress-Free Life - How to De-Stress: The Essential Guide on How to Manage Stress, Learn the Tips and Proven Strategies on How to Reduce Stress Get your copy of No More Stress 2 in 1 Bundle today!

Matthew Waller, Shayne Zelda (Author), Marcus Mulenga, Matt Montanez (Narrator)

Audiobook

Combat Stress Bundle, 2 in 1 Bundle:: Become Stress-Proof and Say Goodbye to Stress

Combat Stress Bundle, 2 in 1 Bundle: Become Stress-Proof and Say Goodbye to Stress Stress has become part and parcel of people’s everyday lives. It’s become so common that even kids these days know this word and have vocalized feeling stressed as well. Such is the predicament we now have found ourselves in where we feel overwhelmed with too many demands from work, relationships, financial obligations, and other demanding situations. We often find ourselves stretched too thin. Stress can have detrimental effects on our physical, emotional, and mental health so it is important to find ways to manage and cope with it. In this bundle, you’ll look at some of the many ways you can improve the quality of your life by learning how to properly manage your stress levels. Learn some ways to identify stress triggers, manage stress levels, and cope with the stress and anxiety you simply can’t avoid. You will learn how you can cope and eliminate stress from your life. You will learn helpful tips on how to keep stress away from your life This 2 in 1 bundle includes the following audiobooks: - Become Stress-Proof: The Ultimate Guide on Stress Management, Learn Strategies and Tips on How to Live a Stress-Free Life - Say Goodbye to Stress: The Essential Guide on Effective Strategies That Can Help You Cope With Stress, Learn Relaxation Techniques and Tips on How to Avoid Stress Get your copy of Combat Stress 2 in 1 Bundle today!

Lana Wesley, Shayne Zelda (Author), Marcus Mulenga, Matt Montanez, Tanya Neihardt (Narrator)

Audiobook