Browse audiobooks by Shari Kreger, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us
DIALECTICAL BEHAVIOR THERAPY: New Skills to Enhance Your Capabilities. DBT Techniques for Borderline
Uncover the secrets of Dialectal Behavioral Therapy and learn how to overcome mental illness for good!Are you looking for a powerful, proven, and cutting-edge way of overcoming mental illness? Want the best ways to practice mindfulness, beat anxiety and stress, and much more? Then this audiobook is for you. Inside this detailed guide, you’ll uncover a comprehensive breakdown of Dialectal Behavioral Therapy – a method championed by psychologists and therapists the world over for promoting lasting, positive change. Now, you’ll discover how you can take your skills as a therapist to the next level by helping clients understand the powers of DBT. Covering everything you need to know about this therapy, including the underlying theory, the best strategies, and how you can experience the countless benefits of mindfulness, this audiobook is perfect for any therapist or psychologist looking to better help their clients. Inside this comprehensive guide, you’ll discover: - The Fundamentals of DBT and How It Can Help Your Clients - A Detailed Breakdown of Essential DBT Strategies - Everything You Need To Know About Preparing For a DBT Session - How To Best Help Your Clients With DBT Methodology - Tips and Tricks For Introducing Your Clients To Mindfulness - And So Much More! With reference to the underlying psychology of DBT, what makes this therapy different from so many others, and a wealth of proven, actionable strategies for helping clients overcome whatever mental illnesses and challenges they face, this audiobook is your ticket to understanding the world of Dialectal Behavioral Therapy. Buy now to uncover the secrets of DBT today!
Shari Kreger (Author), Erika Mary (Narrator)
Audiobook
BORDERLINE PERSONALITY DISORDER: Help Yourself and Help Others. Articulate Guide to BPD. Tools and T
Overcome borderline personality disorder with the help of this comprehensive guide!Do you or someone you know suffer from BPD? Are you looking for detailed exploration of this condition, along with profound ways to control your emotions and overcome it? Do you want the best, most up-to-date techniques for saving your relationships and controlling mood swings? Then this audiobook is for you. BPD is a common psychological condition which can wreak havoc on the lives and relationships of those who have it. But now, this audiobook offers a detailed and insightful exploration of the world of BPD, giving you a comprehensive look at this condition – and how to overcome it. Packed with essential advice on everything from how you can identify BPD and note the major symptoms to how you can begin your journey to healing and managing your emotional health, this guide arms you with the must-have tools and strategies for taking charge of your life. Inside, you’ll discover: - What Is BPD, and How Does It Work? - Common Signs and Symptoms To Look Out For - How To Identify The Major Symptoms of BPD - Powerful Strategies For Beginning Your Path To Healing - The Secrets of Dialectical Behavior Therapy and How It Can Help - Tips For Coping With Your Emotions And Expressing Them In Healthy Ways - How To Deal With Suicidal Thoughts, Mood Swings, and More - BPD In Others – How To Help BPD Sufferers You Know Packed with essential strategies, heartfelt advice, and the science behind BPD, this audiobook offers you a roadmap to emotional recovery. Don’t let BPD control your life and ruin your relationships – take charge of your life, overcome mood swings and negative thought patterns, and discover how to express your emotions in a positive way. Buy now to begin your journey to healing from BPD today!
Shari Kreger (Author), Erika Mary, Perdens Studio (Narrator)
Audiobook
BORDERLINE PERSONALITY DISORDER: Stop! DIALECTICAL BEHAVIOR THERAPY is the way. Brain Training to ma
Do you want to unlock the secret to MASTERING your emotions? Are you sick and tired of dealing with stress, anxiety, and endless mood swings? Or do you want to overcome BPD without expensive therapy or medication? Then it’s time to try this audiobook. If you feel like your emotions are outside of your control, or if you suffer from uncontrollable anxiety and stress, then you might be letting BPD ruin your life. But now, this audiobook offers you a path to mastering your emotions and practicing healing with the help of the revolutionary Dialectal Behavior Therapy. Delving into how you can control your mental wellbeing through the use of mindfulness and mindset-altering exercises, now you can finally take control of your emotions and live the life you were meant to have. In part one, you’ll discover: - How To Identify The Major Warning Signs and Symptoms of BPD - Powerful Strategies For Beginning Your Path To Healing - Tips For Coping With Your Emotions and Expressing Them In Healthy Ways - How To Deal With Suicidal Thoughts, Mood Swings, and More - And The Best Ways To Help BPD Sufferers You Know And in part two, you’ll find: - The Fundamentals of DBT and How It Can Help Your Clients - A Detailed Breakdown of Essential DBT Strategies - Everything You Need To Know About Preparing For a DBT Session - How To Best Help Your Clients With DBT Methodology - Tips and Tricks For Introducing Your Clients To Mindfulness - And So Much More! No matter the challenges you face, dialectical behavior therapy is an incredible tool that countless therapists around the world apply. Scroll up and buy now to get started with DBT!
Shari Kreger (Author), Beta Studio, Erika Mary, Five Studio, Hansa Studio, Hype Studio, Lance Studio, Perdens Studio (Narrator)
Audiobook
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