Do you suffer from paralysing stress or anxiety?
Does negativity pervade your daily thoughts?
Do you constantly worry unnecessarily about trivial things?
Stress and anxiety are two of the most common mental conditions in the western world, accounting for millions of lost working days and contributing to the huge strain on the medical profession. There are millions of sufferers with varying degrees of severity, but the good news is you can beat it.
With the help of this bundle, you could be well on the way to relieving a lot of the harmful stress you experience.
Learning how to cope with stress and putting strategies in place to combat it has a knock-on effect in dealing with associated worry and feelings of anxiousness. And by coping better with it, you will experience more happiness and a better balanced life as a result.
This six-in-one bundle series includes the following audiobooks:
1. Anti Stress: The Ultimate Guide to Overcome Stress and Anxiety
2. Destress: A Stress Management Guide To Learn How To Master Your Emotional Response to Stress
3. Anti Stress: The Ultimate Guide To Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
4. Meditation for Stress Relief: Practical Stress Relief Techniques for Relaxation, Mindfulness & a Quiet Mind
5. Stress Relief: Stress Reduction Guide to Help You Calm the Mind, Master Your Emotional Response to Stress and Create An Extraordinary Life
6. Stressed Out: The Ultimate Stress Relief Guide to Stress-Free Living
Get your copy Stress Management Bundle: 6 in 1 Bundle today!
Are you stressed and anxious about life in general?
Is it impacting on your happiness and contentment?
Would you like to be able to sleep properly and function better at work?
Stress is one of the most impactful problems we face in modern life and it is increasing year on year as we cram more and more into our days and the competition becomes ever fiercer. Living with stress can be debilitating for us but it can also lead on to even worse health problems so it should be tackled early on.
In this audiobook, Stressed Out: The Ultimate Stress Relief Guide to Stress-Free Living, you will find a range of ideas that will help you to alleviate stress, such as:
- How to manage you stress levels
- Managing your stress and mental health
- Looking after yourself at work
- Things you can do that make a difference
- Exercising for stress relief
- The power of meditation
- And more...
Stress is ever-present in the modern world and a little of it can ben be good for us and improves performance. But too much of it and we tend to tip the balance and cannot function at all.
Don't let stress ruin your life. Tackle it today and download a copy of Stressed Out. It could easily save your life!
