Whether you remember them or not, dreams are a normal part of sleep. Everyone dreams for about two hours per night, and dreams can occur during any stage of sleep, although they're most vivid during the REM phase. Suppose you've ever woken up from a happy dream feeling relaxed and rested or a scary one feeling on edge. In that case, you might have wondered whether the content of your shut-eye reveries can make a difference in your overall sleep quality.
Dream content often relates back to what's happening in your waking life. If you're experiencing low stress and plenty of satisfaction in your day-to-day life, you may have more positive dreams. By contrast, if you're depressed or anxious during the day, you may have more unpleasant dreams and compromised sleep quality at night.
The good news is that while you cannot control your dreams directly, you can work on improving your state of mind during the day.
This book investigates theories concerning the function of dreams and dreams, starting with Freud's contributions to the present day. Several ideas within psychodynamic, evolutionary, and neurocognitive perspectives are presented and discussed in light of relevant empirical research. These include theories that postulate that the function of dreaming is to guard sleep and approaches which propose that dreaming poses an adaptive advantage either by allowing for the simulation and rehearsal of threat avoidance behaviors, practicing social skills, solving emotional or intellectual problems, or aids us in the consolidation of memories.
Veganism is a philosophy, diet, and lifestyle.
The term “vegan” combines the beginning and end of the word “vegetarian,” symbolizing the transition to veganism, which starts with vegetarianism.
A vegan is defined as a “strict vegetarian who consumes no animal food or dairy products” and “one who abstains from using animal products,” extending beyond merely dietary exclusions.
Such forbidden foods include eggs, honey, and gelatin. In contrast, animal products such as leather, wool, fur, and silk are excluded from clothing and upholstery. In other words, veganism is not simply a diet but a lifestyle. This key aspect often goes unnoticed today.
In this audiobook, you will learn that the reasons for becoming vegan are numerous and varied.
Lyme disease is an infectious disease caused by the bacteria Borrelia burgdorferi. B. burgdorferi is transmitted to humans by biting an infected black-legged or deer tick. The tick becomes infected after feeding on infected deer, birds, or mice.
A tick has to be present on the skin for at least 36 hours to transmit the infection. Many people with Lyme disease have no memory of a tick bite.
Lyme disease was first recognized in the town of Old Lyme, Connecticut, in 1975. It’s the most common tick-borne illness in Europe and the United States.
People who live or spend time in wooded areas known for disease transmission are more likely to get this illness. People with domesticated animals visiting wooded regions also have a higher risk of developing Lyme disease.
Cases of Lyme disease have varied yearly but have steadily increased for the past 20 years in the United States.
Lyme disease is not common in all United States and is primarily concentrated in the Northeast and upper Midwest regions.
In many respects, Alzheimer’s is a brain form of Diabetes.
Even in the earliest stages of the disease, the brain’s ability to metabolize sugar is reduced. Usually, insulin plays a significant role in helping the brain take up sugar from the blood. But, in Alzheimer’s, insulin is not very effective in the brain. Consequently, the brain cells practically starve to death.
This book on Diabetes Mellitus aims at giving an insight into various aspects of this chronic disease and the risk factors that lead to it.
The various ways it develops in the human body; the old and new approaches to treatment, both from a pharmacological and a non-pharmacological point of view. Ways to prevent and manage diabetes complications; how to improve the lives of diabetic patients who are faced with physical and psychological problems; statistical data from around the world focuses on the epidemiology and outlines the issue of the cost of Diabetes.
Finally, this book links diabetes mellitus with Alzheimer’s disease as a different expression of Diabetes since it is closely associated with several critical neuronal factors implicated in dementia.
