Audiobooks by Russell Paulie

Understanding and Managing Stress Bundle, 4 in 1 Bundle: How to De-Stress, Stress-Free Life, Winning

Understanding and Managing Stress Bundle, 4 in 1 Bundle: How to De-Stress, Stress-Free Life, Winning Over Stress, and Break the Stress Habit Do you feel like you’re stressed? Are there deadlines and events looming on the horizon for you like black clouds? Perhaps you also feel as though your heart rate is higher than it should be. Maybe you’re not getting the quality of sleep you need because you’re lying awake listening to it thud and thump? If this is the case then your lifestyle is compromised. If you have constant chronic stress, then you will also find that your immune system is suppressed, that your blood pressure is high, that you aren’t sleeping properly. In this bundle, you will learn how to handle stress. Learn proven tips and strategies to manage stress and feel relaxed and calm. You will get a deeper level of understanding on how stress works and what you can do to take care of yourself to help improve your anxiety disorder. This 4 in 1 bundle includes the following audiobooks: - How to De-Stress: The Essential Guide on How to Manage Stress, Learn the Tips and Proven Strategies on How to Reduce Stress - Stress-Free Life: The Essential Guide on Stress Management, Learn Expert Tips and Advice on How to Manage and Cope With Stress to Live a Happier Life - Winning Over Stress: The Essential Guide on How to Fight and Win Over Stress For Good - Break the Stress Habit: The Essential Guide on How to Conquer Stress and Anxiety, Discover Relaxing Ideas That Can Help You Fight Stress For Good Millions of Americans struggle with stress, anxiety, or mood problems. They can wear and tear on your body leaving you feeling tired, drained, and empty inside. If you want to learn how to manage stress, download your copy of Understanding and Managing Stress 4 in 1 Bundle today

Lindsay Sands, Matthew Waller, Mavis Greyson, Russell Paulie (Author), Marcus Mulenga (Narrator)

Audiobook

Manage Your Stress Today Bundle, 4 in 1 Bundle: Become Stress-Proof, How to De-Stress, How to Fight

Manage Your Stress Today Bundle, 4 in 1 Bundle: Become Stress-Proof, How to De-Stress, How to Fight Stress, and Break the Stress Habit Everyone deals with some form of stress in their life, and it’s not always easy to find relief. Family and work obligations, personal goals, financial issues; can seem never-ending. There are too many worries in our routine life but if you start to scream and show weariness on each and every one of these worries then, things will get complicated and complex. There are different reasons behind anxiety getting out of control. But the main question here is: is anxiety disorder a disease or is it just another mental situation? The answer depends upon the state of anxiety because a long term anxiety disorder can lead you to a full time illness or disease but if you can control it in initial stages then. This bundle will teach you everything about stress management. You will get a deeper level of understanding on how stress works and what you can do to take care of yourself to help improve your anxiety disorder. This 4 in 1 bundle includes the following audiobooks: - Become Stress-Proof: The Ultimate Guide on Stress Management, Learn Strategies and Tips on How to Live a Stress-Free Life - How to De-Stress: The Essential Guide on How to Manage Stress, Learn the Tips and Proven Strategies on How to Reduce Stress - How to Fight Stress: The Essential Guide on How to Battle Stress and Anxiety, Learn Effective Methods on How to Overcome Negative Thinking and Stop Worrying to Relieve Tension and Stress - Break the Stress Habit: The Essential Guide on How to Conquer Stress and Anxiety, Discover Relaxing Ideas That Can Help You Fight Stress For Good If you want to learn more, download your copy of Manage Your Stress Today 4 in 1 Bundle today!

Matthew Waller, Pauline Hastings, Russell Paulie, Shayne Zelda (Author), Jesse Gross, Marcus Mulenga, Matt Montanez (Narrator)

Audiobook

Stress Management Tips Bundle, 4 in 1 Bundle: Stress-Free Life, Understanding Anxiety and Panic Atta

Stress Management Tips Bundle, 4 in 1 Bundle: Stress-Free Life, Understanding Anxiety and Panic Attack, Break the Stress Habit, Real Mindfulness Do you feel like you’re stressed? Are there deadlines and events looming on the horizon for you like black clouds? Perhaps you also feel as though your heart rate is higher than it should be. Maybe you’re not getting the quality of sleep you need because you’re lying awake listening to it thud and thump? If this is the case then your lifestyle is compromised. Many of us are unaware of just how serious a problem stress is. This bundle will teach you all the proven techniques on how to manage stress. You will get a deeper level of understanding on how stress works and what you can do to take care of yourself to help improve your anxiety disorder. This 4 in 1 bundle includes the following audiobooks: - Stress-Free Life: The Essential Guide on Stress Management, Learn Expert Tips and Advice on How to Manage and Cope With Stress to Live a Happier Life - Understanding Anxiety and Panic Attack: Get a Better Understanding on How Anxiety and Panic Attack Works, Discover How to Recognize the Symptoms and Learn How to Effectively Handle Them - Break the Stress Habit: The Essential Guide on How to Conquer Stress and Anxiety, Discover Relaxing Ideas That Can Help You Fight Stress For Good - Real Mindfulness: The Ultimate Guide on Mindful Meditation That Can Help You Stress Less and Live a Happier Life Stress has a lot of detrimental effects not just in our mental state but in our physical state as well and it’s important to learn how to manage stress well. If you want to learn more, download your copy of Stress Management Tips 4 in 1 Bundle today!

Erica Shaylor, Lindsay Sands, Russell Paulie, Shawn Booker (Author), Marcus Mulenga (Narrator)

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Win Over Your Anxiety Bundle, 4 in 1 Bundle: Fight Seasonal Anxiety, Break the Stress Habit, How to

Win Over Your Anxiety Bundle, 4 in 1 Bundle: Fight Seasonal Anxiety, Break the Stress Habit, How to End Anxiety, and How to Fight Stress There are too many worries in our routine life but if you start to scream and show weariness on each and every one of these worries then, things will get complicated and complex. There are different reasons behind anxiety getting out of control. A long term anxiety disorder can lead you to a full time illness or disease but if you can control it in initial stages then, it can be just another temporary mental situation. All of us tend to suffer from some anxiety before an important event such as an exam, a big work event or a large social gathering such as a wedding or Christmas. This bundle will teach you different ways of overcoming anxiety. You will learn all methods including natural methods of how to treat your anxiety without any drugs or professional help. This 4 in 1 bundle includes the following audiobooks: - Fight Seasonal Anxiety: The Essential Guide on Seasonal Anxiety, Discover All About Anxiety and Tips on How to Overcome It - Break the Stress Habit: The Essential Guide on How to Conquer Stress and Anxiety, Discover Relaxing Ideas That Can Help You Fight Stress For Good - How to End Anxiety: The Essential Guide on How to Stop Feeling Anxiety Once and For All, Discover the Alternative Strategies and Natural Ways to Overcome Anxiety - How to Fight Stress: The Essential Guide on How to Battle Stress and Anxiety, Learn Effective Methods on How to Overcome Negative Thinking and Stop Worrying to Relieve Tension and Stress If you want to learn more, download your copy of Win Over Your Anxiety 4 in 1 Bundle today!

Christiana Roy, Luna Frederick, Pauline Hastings, Russell Paulie (Author), Jesse Gross, Marcus Mulenga (Narrator)

Audiobook

Anti-Stress Strategies Bundle, 3 in 1 Bundle: Stress-Free Life, Understanding Anxiety and Panic Atta

Anti-Stress Strategies Bundle, 3 in 1 Bundle: Stress-Free Life, Understanding Anxiety and Panic Attack, and Break the Stress Habit Do you feel like you’re stressed? Are there deadlines and events looming on the horizon for you like black clouds? Perhaps you also feel as though your heart rate is higher than it should be. Maybe you’re not getting the quality of sleep you need because you’re lying awake listening to it thud and thump? If this is the case then your lifestyle is compromised. If you have constant chronic stress, then you will also find that your immune system is suppressed, that your blood pressure is high, that you aren’t sleeping properly and that you’re more likely to become distracted and/or have an accident. This bundle will teach you all the proven techniques on how to manage stress. You will get a deeper level of understanding on how stress works and what you can do to take care of yourself to help improve your anxiety disorder. This 3 in 1 bundle includes the following audiobooks: - Stress-Free Life: The Essential Guide on Stress Management, Learn Expert Tips and Advice on How to Manage and Cope With Stress to Live a Happier Life - Understanding Anxiety and Panic Attack: Get a Better Understanding on How Anxiety and Panic Attack Works, Discover How to Recognize the Symptoms and Learn How to Effectively Handle Them - Break the Stress Habit: The Essential Guide on How to Conquer Stress and Anxiety, Discover Relaxing Ideas That Can Help You Fight Stress For Good Stress has a lot of detrimental effects not just in our mental state but in our physical state as well and it’s important to learn how to manage stress well.. To learn more, get your copy of Anti-Stress Strategies 3 in 1 Bundle today!

Lindsay Sands, Russell Paulie, Shawn Booker (Author), Marcus Mulenga (Narrator)

Audiobook

Free Yourself From Anxiety Bundle, 3 in 1 Bundle: Fight Seasonal Anxiety, Break the Stress Habit, an

Free Yourself From Anxiety Bundle, 3 in 1 Bundle: Fight Seasonal Anxiety, Break the Stress Habit, and How to End Anxiety All of us tend to suffer from some anxiety before an important event such as an exam, a big work event or a large social gathering such as a wedding or Christmas. This is perfectly normal and to be expected. When, however, this anxiety becomes chronic, obsessive and overwhelming for the sufferer then this is classified as an illness known as an anxiety disorder. Anxiety disorders as a whole are the most common mental illness in America. Over 19 million adults are affected each year in the US while children and adolescents can also develop the illness. There are different reasons behind anxiety getting out of control. But the main question here is: is anxiety disorder a disease or is it just another mental situation? The answer depends upon the state of anxiety because a long term anxiety disorder can lead you to a full time illness. This bundle will focus on the effective ways of overcoming anxiety. You will learn the natural methods of how to treat your anxiety without any drugs or professional help. It will teach you everything about stress management. This 3 in 1 bundle includes the following audiobooks: - Fight Seasonal Anxiety: The Essential Guide on Seasonal Anxiety, Discover All About Anxiety and Tips on How to Overcome It - Break the Stress Habit: The Essential Guide on How to Conquer Stress and Anxiety, Discover Relaxing Ideas That Can Help You Fight Stress For Good - How to End Anxiety: The Essential Guide on How to Stop Feeling Anxiety Once and For All, Discover the Alternative Strategies and Natural Ways to Overcome Anxiety Get your copy of Free Yourself From Anxiety 3 in 1 Bundle today!

Christiana Roy, Luna Frederick, Russell Paulie (Author), Marcus Mulenga (Narrator)

Audiobook

No to Stress Bundle, 2 in 1 Bundle: Break the Stress Habit and Say Goodbye to Stress

No to Stress Bundle, 2 in 1 Bundle: Break the Stress Habit and Say Goodbye to Stress Stress has become part and parcel of people’s everyday lives. It’s become so common that even kids these days know this word and have vocalized feeling stressed as well. Such is the predicament we now have found ourselves in where we feel overwhelmed with too many demands from work, relationships, financial obligations and other situations. There are too many worries in our routine life but if you start to scream and show weariness on each and every one of these worries, things will get complicated and complex. Stress can have detrimental effects on our physical, emotional and mental health so it is important to find ways to manage and cope with it. This bundle will teach you everything about stress management. You will get a deeper level of understanding on how stress works and what you can do to take care of yourself to help improve your anxiety disorder. It will teach you how you can cope and eliminate stress from your life. This 2 in 1 bundle includes the following audiobooks: - Break the Stress Habit: The Essential Guide on How to Conquer Stress and Anxiety, Discover Relaxing Ideas That Can Help You Fight Stress For Good - Say Goodbye to Stress: The Essential Guide on Effective Strategies That Can Help You Cope With Stress, Learn Relaxation Techniques and Tips on How to Avoid Stress Get your copy of No to Stress 2 in 1 Bundle today!

Lana Wesley, Russell Paulie (Author), Marcus Mulenga, Tanya Neihardt (Narrator)

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