Audiobooks by Richard C. Schwartz

Internal Family Systems Therapy for Addictions: Trauma-Informed, Compassion-Based Interventions for

So often, addiction is viewed as a disease or an uncontrollable habit that signals a lack of willpower. In Internal Family Systems (IFS) Therapy for Addictions, IFS educator Cece Sykes, IFS author Martha Sweezy, and IFS founder, Richard Schwartz, suggest a paradigm shift. Rather than viewing addiction as a pathology, they propose that it reflects the behavior of polarized, protective parts struggling to manage underlying emotional pain. In this audio manual, therapists will learn to access their core, compassionate Self and collaborate with clients in befriending protective parts who engage in addictive processes; healing the vulnerable, wounded parts they protect; and restoring balance to their system. Included inside: - Experiential exercises to help clients (and therapists) get to know their own parts - Guidelines for conducting assessments in an engaging, collaborative way - Clear strategies for negotiating internal conflict and navigating polarizations between opposing parts - Case examples annotated with step-by-step explanations - Downloadable worksheets, handouts, and meditations This audiobook is skillfully narrated by Kathleen Godwin. Produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont. © 2023 by Cece Sykes, Martha Sweezy, and Richard C. Schwartz (P)

Cece Sykes, Martha Sweezy, Richard C. Schwartz (Author), Kathleen Godwin (Narrator)

Audiobook

Internal Family Systems Therapy: Second Edition

Now significantly revised with over 70 percent new material, this is the authoritative audio presentation of Internal Family Systems (IFS) therapy, which is taught and practiced around the world. IFS reveals how the subpersonalities or parts of each individual's psyche relate to each other like members of a family, and how - just as in a family - polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems. They also address strategies for treating families and couples. IFS therapy is listed in SAMHSA's National Registry of Evidence-Based Programs and Practices. Internal Family Systems Therapyis deftly narrated by Brian Arens, a listener favorite. Produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont. ©2020 The Guilford Press (P)

Martha Sweezy, Richard C. Schwartz (Author), Brian Arens (Narrator)

Audiobook

Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, P

Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders, and more. Using a non-pathologizing, accelerated approach—rooted in neuroscience—IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new audio manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to listen to and highly practical. - Step-by-step techniques - Annotated case examples - Unique meditations - Downloadable exercises, worksheets IFS is Evidence-Based Thirty years ago, IFS creator Richard Schwartz, PhD, listened to his clients describing the behaviors and fears of their most extreme parts. He found that the inner world of all his clients was characterized by parts who have a positive intent for the client but had taken on extreme roles in an effort to be safe. He also discovered that these extreme parts would become less disruptive and more cooperative once their concerns were addressed and they felt safer. IFS views psychic multiplicity as the norm: we all have parts. In addition, every part has a good intention for the client, and every part has value. When clients listen to all their parts, they can heal their wounded parts. Today, IFS, which has established a legacy of efficiency and effectiveness in treating many mental health issues, is being heralded by Dr. Bessel van der Kolk as a treatment that all clinicians should know. Produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont. ©2017 Frank G. Anderson, Martha Sweezy, Richard C. Schwartz (P)

Frank G. Anderson, Richard C. Schwartz (Author), Douglas James (Narrator)

Audiobook

IFS-Meditationen zur Arbeit mit inneren Teilen nach Dr. Richard C. Schwartz

Um Klarheit über eine innere Unruhe oder ein mulmiges Gefühl zu bekommen, nimmt man sich am besten eine Auszeit und schaut nach innen. Die Meditationen helfen dabei. Sie stehen einzeln für sich und haben jeweils einen unterschiedlichen Fokus. Die Anleitungen entstammen im wesentlichen der Beschäftigung mit unseren inneren Teilen, wie sie Dr. Richard C. Schwartz entwickelt hat. Wenn Sie sich öfters in Ruhe hinsetzen und nach innen schauen, hören und fühlen, erleben Sie mit der Zeit, wie Sie sich selbst besser verstehen, annehmen und weiter entwickeln. Und nicht zuletzt erlernen Sie einen leichteren Zugang zu Ihrer inneren Klarheit, Kreativität und Kraft. Inhalt 1) Einführung - 2:21 Min 2) Selbstqualität - 7:23 Min 3) Einen Teil kennenlernen - 8:16 Min 4) Der Atem - 11:08 Min 5) Wer ist es, der da hört - 9:25 Min 6) Verkörperung - 16:10 Min 7) Vertikale und Horizontale - 18:52 Min 8) Herzmeditation - 12:27 Min 9) Pfadmeditation - 18:14 Min 10) Umgang mit einem Auslöser - 16:27 Min 11) Auf der Bühne - 10:59 Min 12) Mitgefühl - 10:07 Min 13) Vision von Stärke - 7:57 Min

Richard C. Schwartz, Susan Mcconnell (Author), Jaqueline Queck (Narrator)

Audiobook