Own your strength, and let your inner light shine now. Today, take charge of your life, embrace your feminine energy, and let your inner alpha female emerge. Let Rachael Meddows show you how with this empowering hypnosis and guided meditation program. The more you are clear about what you want and who you are, the you can then choose the life you live.
You can use the methods in this self-hypnosis audiobook to embrace your inner alpha female. Deeply relaxing your mind and body, opening up pathways for confidence and motivation, and celebrating your power and leadership skills are all potential impacts of the hypnotic ideas for positive transformation sent to your mind.
Embrace your alpha female side today!
Three separate progressive relaxation inductions performed by renowned hypnotherapist Rachael Meddows and music and affirmation tracks are all included in this audiobook to help you develop your inner strength and alpha female power.
The time has come to refuel your soul, renew your spirit, and infuse your life with positive energy and passion. This training is beneficial if you feel burdened by tension, worry, and old baggage. With the help of this relaxing hypnosis session from The Sleep Learning System and acclaimed hypnotherapist Rachael Meddows, you can purge your energy and feel revitalized.
Start the songs, unwind, and allow your subconscious mind to handle the work.
The Sleep Learning System interacts with your subconscious mind while you are sleeping. The guided meditation will help you access the most subconscious portions of your mind. In contrast, the relaxing background music will help you fall asleep quickly.
Rachael Meddows's calming voice has made sleep learning better than ever. With the help of this audiobook, you'll instantly purify your energy and feel refreshed.
This audiobook contains two new introductions by Rachael Meddows
This guided meditation system will calm your mind, melt away your stress, and deeply relax your body to get a good night's sleep. In addition, the program will assist you in overcoming obstacles from your history and embracing optimistic, self-assured thinking while you sleep. As a result, you'll feel rested and prepared to face the day you wake up.
The special inductions will gently lead you into the REM sleep period while collaborating with your subconscious mind to create visible, long-lasting, powerful changes.
Let Rachael Meddows and The Sleep Learning System help you today!
Reduce stress and anxiety and deeply relax your body and mind. Naturally deal with with what triggers your stress in a healthy way. You have the power to create peace and calm in any moment. Let Rachael Meddows show you how with “Stress Relief, Anxiety Help, and Peace with Hypnosis, Subliminal, and Guided Meditation”.
This soothing hypnosis program will help you bring deep relaxation and calm into your body and mind whenever you need it. Your mind will receive deep hypnotic suggestions for positive change, deeply relaxing your body and mind, melting away tension and worry from your day, and helping you truly let go so that you are free, comfortable, and relaxed.
Don’t let worry or stress get in the way of you enjoying your life and living every moment to its fullest. It’s time to just relax!
Now Rachael’s programs include an instructional track and FOUR different hypnosis tracks for you to choose from. Listen to one or any combination of the tracks each day for 21 days for the best results:
Beach Induction – This popular induction will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change.
Staircase Induction – This effective induction will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions.
Sleep Induction – This soothing induction will help you deeply relax your body and mind so that you may fall asleep for your program. Perfect for listeners who want to listen to hypnosis while napping or sleeping through the night.
Garden Induction – This relaxing induction will talk you on a walk through a beautiful garden and beach, helping melt away stress and tension so that you are completely relaxed and open to receiving positive suggestions.
Embrace your inner psychic and develop your clairvoyance. Become more in tune with your surroundings and read other people. We all have natural intuition and psychic power within…now you can embrace and strengthen yours. Let Rachael Meddows show you how with “Strengthen Your Third Eye and Psychic Power with Hypnosis, Subliminal, and Guided Meditation”.
This soothing hypnosis program will help you trust your natural psychic abilities so that you can be confident and more open. Your mind will receive deep hypnotic suggestions for positive change, deeply relaxing your body and mind, and removing self-doubt and negative thinking that may be holding you back from your intuition.
It’s time to develop your clairvoyance and let your inner psychic free today!
Now Rachael’s programs include an instructional track and FOUR different hypnosis tracks for you to choose from. Listen to one or any combination of the tracks each day for 21 days for the best results:
Beach Induction – This popular induction will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change.
Staircase Induction – This effective induction will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions.
Sleep Induction – This soothing induction will help you deeply relax your body and mind so that you may fall asleep for your program. Perfect for listeners who want to listen to hypnosis while napping or sleeping through the night.
Garden Induction – This relaxing induction will talk you on a walk through a beautiful garden and beach, helping melt away stress and tension so that you are completely relaxed and open to receiving positive suggestions.
Lower your blood pressure and start making heart-healthy decisions. Control stress and worry and learn how to relax and create calm in stressful situations. Take control of your heart’s health today. Let Rachael Meddows show you how with “Lower Your Blood Pressure, Relax with Hypnosis, Subliminal, and Guided Meditation”.
This healing and soothing hypnosis program will help you create healthy habits to lower your blood pressure and live an overall healthier life. Your mind will receive deep hypnotic suggestions for positive change, deeply relaxing your body and mind, instilling positive beliefs for change, and helping you create healthy habits that will benefit your heart and the rest of you!
Today is the day you can take your health in your hands and create a happy, healthy heart.
Now Rachael’s programs include an instructional track and FOUR different hypnosis tracks for you to choose from. Listen to one or any combination of the tracks each day for 21 days for the best results:
Beach Induction – This popular induction will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change.
Staircase Induction – This effective induction will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions.
Sleep Induction – This soothing induction will help you deeply relax your body and mind so that you may fall asleep for your program. Perfect for listeners who want to listen to hypnosis while napping or sleeping through the night.
Garden Induction – This relaxing induction will talk you on a walk through a beautiful garden and beach, helping melt away stress and tension so that you are completely relaxed and open to receiving positive suggestions.
Remove negative thinking from your life. Create a positive mindset and see it starts to enrich every area of your life. Your mindset controls your success, happiness, and fulfillment in life, and now you can change yours today. Let Rachael Meddows show you how with “Positive Thinking: Create a Life of Fulfillment and Happiness with Hypnosis, Subliminal, and Guided Meditation”.
This uplifting hypnosis program will help you create a positive attitude and way of thinking that will truly enrich each day. Your mind will receive deep hypnotic suggestions for positive change, deeply relaxing your body and mind, removing negative thinking, and restoring a positive belief system that is refreshing and revitalizing.
Aren’t you tired of negativity? It’s time to break out of that mindset and start thinking positively today! You can do it with hypnosis.
Now Rachael’s programs include an instructional track and FOUR different hypnosis tracks for you to choose from. Listen to one or any combination of the tracks each day for 21 days for the best results:
Beach Induction – This popular induction will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change.
Staircase Induction – This effective induction will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions.
Sleep Induction – This soothing induction will help you deeply relax your body and mind so that you may fall asleep for your program. Perfect for listeners who want to listen to hypnosis while napping or sleeping through the night.
Garden Induction – This relaxing induction will talk you on a walk through a beautiful garden and beach, helping melt away stress and tension so that you are completely relaxed and open to receiving positive suggestions.
Create your own financial success. Develop a productive and motivated attitude to help you focus on success. You have the ability to live the life you want and have financial success! Let Rachael Meddows show you how with “Unlimited Financial Success and Wealth with Hypnosis, Subliminal, and Guided Meditation”.
This inspiring hypnosis program will help motivate you to be proactive, stop getting in your own way, and own the fact that you deserve financial success. Your mind will receive deep hypnotic suggestions for positive change, deeply relaxing your body and mind, removing self-doubt and negative thinking patterns, and giving you a jumping off point for success.
You can make financial security and comfort a reality today!
Now Rachael’s programs include an instructional track and FOUR different hypnosis tracks for you to choose from. Listen to one or any combination of the tracks each day for 21 days for the best results:
Beach Induction – This popular induction will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change.
Staircase Induction – This effective induction will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions.
Sleep Induction – This soothing induction will help you deeply relax your body and mind so that you may fall asleep for your program. Perfect for listeners who want to listen to hypnosis while napping or sleeping through the night.
Garden Induction – This relaxing induction will talk you on a walk through a beautiful garden and beach, helping melt away stress and tension so that you are completely relaxed and open to receiving positive suggestions.
Overcome your dependency and cravings for alcohol in a natural, soothing way. Build your confidence and learn how to build a life free from alcohol. Let Rachael Meddows show you how with “Quit Drinking: Control Your Cravings for Alcohol Hypnosis”.
“Quit Drinking: Control Your Cravings for Alcohol Hypnosis” helps you gain control over your triggers and cravings and creates positive, healthy habits and beliefs. Your mind will receive deep hypnotic suggestions for positive change, releasing you from your impulses and urges to drink, helping you find healthy outlets for your emotions and cravings, and helping you create a healthier, happier lifestyle.
You don’t have to let drinking control your life. You can take control today and stop drinking alcohol for good with hypnosis.
“Quit Drinking: Control Your Cravings for Alcohol Hypnosis” includes an instructional track as well as three hypnosis tracks for you to choose from:
- one containing a short induction that allows you to fall into a deep state of relaxation quickly. Great for those who are short on time or for those experienced in hypnosis and familiar with the induction process. Approximately 10 minutes of relaxation induction.
– one containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. Approximately 20 minutes of relaxation induction.
- one containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. Approximately 20 minutes of relaxation induction.
*Bonus
Sweet Dreams included as the fifth track
Stop letting jealousy stand in you way from connecting in your relationships. Create a more positive attitude. Don’t let needless worry and jealousy cloud your judgment. Let Rachael Meddows show you how to move on and create inner peace with “Get Over Jealousy Hypnosis”.
“Get Over Jealousy Hypnosis” helps you stop and think before you jump to jealousy, and helps you create confidence and inner peace. Your mind will receive deep hypnotic suggestions for positive change, removing negative thinking and self-doubt, helping you let go of needless worry and negative thinking that triggers your jealousy.
Open you heart to trust and move on from the past with the help of hypnosis.
“Get Over Jealousy Hypnosis” includes an instructional track as well as three hypnosis tracks for you to choose from:
- one containing a short induction that allows you to fall into a deep state of relaxation quickly. Great for those who are short on time or for those experienced in hypnosis and familiar with the induction process. Approximately 10 minutes of relaxation induction.
– one containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. Approximately 20 minutes of relaxation induction.
- one containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. Approximately 20 minutes of relaxation induction.
*Bonus
Sweet Dreams included as the fifth track
Create healthy eating habits that will increase your energy and help you lose weight. Boost your metabolism and jump-start your weight loss today. Let Rachael Meddows show you how with “Increase Your Metabolism Hypnosis”.
“Increase Your Metabolism Hypnosis” helps you create healthy eating and exercise habits that will boost your metabolism and keep it working fast. Your mind will receive deep hypnotic suggestions for positive change, removing bad habits and replacing them with healthy habits for weight loss, and naturally increasing your energy.
You can increase your metabolism today and start losing weight. Hypnosis can help.
“Increase Your Metabolism Hypnosis” includes an instructional track as well as three hypnosis tracks for you to choose from:
- one containing a short induction that allows you to fall into a deep state of relaxation quickly. Great for those who are short on time or for those experienced in hypnosis and familiar with the induction process. Approximately 10 minutes of relaxation induction.
– one containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. Approximately 20 minutes of relaxation induction.
- one containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. Approximately 20 minutes of relaxation induction.
*Bonus
Sweet Dreams included as the fifth track
Be open to new friendships and make friends easily. Be confident around others and create interesting and meaningful conversation. Let your inner light shine through and allow you to make new friends now. Let Rachael Meddows show you how with “Make New Friends Hypnosis”.
“Make New Friends Hypnosis” helps increase your confidence, openness, and charisma around others that will naturally draw them towards you. Your mind will receive deep hypnotic suggestions for positive change, removing negative thinking and self-doubt, helping you connect and make new friendships on a deeper level, and gives you the confidence you need to meet new people and enjoy each moment.
Making new friends can be a little daunting sometimes, but with the help of hypnosis, you can be confident and ready to embrace new, positive friendships in no time.
“Make New Friends Hypnosis” includes an instructional track as well as three hypnosis tracks for you to choose from:
- one containing a short induction that allows you to fall into a deep state of relaxation quickly. Great for those who are short on time or for those experienced in hypnosis and familiar with the induction process. Approximately 10 minutes of relaxation induction.
– one containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. Approximately 20 minutes of relaxation induction.
- one containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. Approximately 20 minutes of relaxation induction.
*Bonus
Sweet Dreams included as the fifth track
"Use hypnosis to deepen your meditation and work with your yoga. Connect to yourself on a new level. Hypnosis can help you obtain richness and fulfillment with your meditation and yoga today. Let Rachael Meddows show you how with “Yoga and Meditation Hypnosis”.
“Yoga and Meditation Hypnosis” helps you clear away worry and tension so that you can deepen your meditation and yoga experiences, connecting to your mind and body in a new way. Your mind will receive deep hypnotic suggestions for positive change, deeply relaxing your body and mind, creating positive energy, and helping you focus on your meditation and connecting to your higher self.
“Yoga and Meditation Hypnosis” includes an instructional track as well as three hypnosis tracks for you to choose from:
- one containing a short induction that allows you to fall into a deep state of relaxation quickly. Great for those who are short on time or for those experienced in hypnosis and familiar with the induction process. Approximately 10 minutes of relaxation induction.
– one containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. Approximately 20 minutes of relaxation induction.
- one containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. Approximately 20 minutes of relaxation induction.
*Bonus
Sweet Dreams included as the fifth track
