Audiobooks by Pauline Hastings

Manage Your Stress Today Bundle, 4 in 1 Bundle: Become Stress-Proof, How to De-Stress, How to Fight

Manage Your Stress Today Bundle, 4 in 1 Bundle: Become Stress-Proof, How to De-Stress, How to Fight Stress, and Break the Stress Habit Everyone deals with some form of stress in their life, and it’s not always easy to find relief. Family and work obligations, personal goals, financial issues; can seem never-ending. There are too many worries in our routine life but if you start to scream and show weariness on each and every one of these worries then, things will get complicated and complex. There are different reasons behind anxiety getting out of control. But the main question here is: is anxiety disorder a disease or is it just another mental situation? The answer depends upon the state of anxiety because a long term anxiety disorder can lead you to a full time illness or disease but if you can control it in initial stages then. This bundle will teach you everything about stress management. You will get a deeper level of understanding on how stress works and what you can do to take care of yourself to help improve your anxiety disorder. This 4 in 1 bundle includes the following audiobooks: - Become Stress-Proof: The Ultimate Guide on Stress Management, Learn Strategies and Tips on How to Live a Stress-Free Life - How to De-Stress: The Essential Guide on How to Manage Stress, Learn the Tips and Proven Strategies on How to Reduce Stress - How to Fight Stress: The Essential Guide on How to Battle Stress and Anxiety, Learn Effective Methods on How to Overcome Negative Thinking and Stop Worrying to Relieve Tension and Stress - Break the Stress Habit: The Essential Guide on How to Conquer Stress and Anxiety, Discover Relaxing Ideas That Can Help You Fight Stress For Good If you want to learn more, download your copy of Manage Your Stress Today 4 in 1 Bundle today!

Matthew Waller, Pauline Hastings, Russell Paulie, Shayne Zelda (Author), Jesse Gross, Marcus Mulenga, Matt Montanez (Narrator)

Audiobook

Win Over Your Anxiety Bundle, 4 in 1 Bundle: Fight Seasonal Anxiety, Break the Stress Habit, How to

Win Over Your Anxiety Bundle, 4 in 1 Bundle: Fight Seasonal Anxiety, Break the Stress Habit, How to End Anxiety, and How to Fight Stress There are too many worries in our routine life but if you start to scream and show weariness on each and every one of these worries then, things will get complicated and complex. There are different reasons behind anxiety getting out of control. A long term anxiety disorder can lead you to a full time illness or disease but if you can control it in initial stages then, it can be just another temporary mental situation. All of us tend to suffer from some anxiety before an important event such as an exam, a big work event or a large social gathering such as a wedding or Christmas. This bundle will teach you different ways of overcoming anxiety. You will learn all methods including natural methods of how to treat your anxiety without any drugs or professional help. This 4 in 1 bundle includes the following audiobooks: - Fight Seasonal Anxiety: The Essential Guide on Seasonal Anxiety, Discover All About Anxiety and Tips on How to Overcome It - Break the Stress Habit: The Essential Guide on How to Conquer Stress and Anxiety, Discover Relaxing Ideas That Can Help You Fight Stress For Good - How to End Anxiety: The Essential Guide on How to Stop Feeling Anxiety Once and For All, Discover the Alternative Strategies and Natural Ways to Overcome Anxiety - How to Fight Stress: The Essential Guide on How to Battle Stress and Anxiety, Learn Effective Methods on How to Overcome Negative Thinking and Stop Worrying to Relieve Tension and Stress If you want to learn more, download your copy of Win Over Your Anxiety 4 in 1 Bundle today!

Christiana Roy, Luna Frederick, Pauline Hastings, Russell Paulie (Author), Jesse Gross, Marcus Mulenga (Narrator)

Audiobook

Stress R Us Bundle, 2 in 1 Bundle: How to Fight Stress and Stress Relief Strategies

Stress R Us Bundle, 2 in 1 Bundle: How to Fight Stress and Stress Relief Strategies Stress is what we feel when we’re overworked, when we’re dreading something that’s about to happen or when we’re generally unable to relax and stay calm due to outside or inside factors influencing our thoughts. Everybody deals with stress in their own way. Some people decide to cower away and cry in a corner, others try to fight their way through it, while some just tend to bottle everything inside until it bursts out like a balloon that’s been inflated too much and can’t handle the pressure anymore. Stressful situations will always come up when you least expect them and they will literally destroy you mentally most of the time. If you’re not equipped with the knowledge of how to deal with these stressful situations, then you will most likely crumble under pressure and lose your temper. This bundle will teach you how to fight stress. You will learn what usually triggers stress and how you can avoid it. You will learn the tools and strategies on how you can combat stress so you can start living a peaceful and stress-free life. This 2 in 1 bundle includes the following audiobooks: - How to Fight Stress: The Essential Guide on How to Battle Stress and Anxiety, Learn Effective Methods on How to Overcome Negative Thinking and Stop Worrying to Relieve Tension and Stress - Stress Relief Strategies: The Essential Guide on How to Reduce Stress and Overcome Anxiety, Learn Strategies and Tips on How to Cope With Stress and Live a Worry-Free Life Get your copy of Stress R Us 2 in 1 Bundle today!

Margaret Thompson, Pauline Hastings (Author), Jesse Gross, Marcus Mulenga (Narrator)

Audiobook

Stress Fighter Bundle, 2 in 1 Bundle: How to Ease Anxiety and How to Fight Stress

Stress Fighter Bundle, 2 in 1 Bundle: How to Ease Anxiety and How to Fight Stress There is no question that we are living a busier lifestyle and with that comes more stress and anxiety. Life and work can sometimes be so overwhelming that we sometimes drown in all the stress. According to studies, 40 million Americans live with anxiety disorder which is more than the occasional worry or fear. Everybody deals with stress in their own way. Some people decide to cower away and cry in a corner, others try to fight their way through it, while some just tend to bottle everything inside until it bursts out like a balloon that’s been inflated too much and can’t handle the pressure anymore. Stressful situations will always come up when you least expect them and they will literally destroy you mentally most of the time. If you’re not equipped with the knowledge of how to deal with these stressful situations, then you will most likely crumb under pressure and lose your temper. This bundle will show you all the ways you can try to manage your stress to prevent anxiety. You will learn positive ways in facing any problems or issues. You will learn effective strategies on how to stop yourself from worrying so you can live a happier and healthier life. You will discover the steps you can take to manage stress and regain control of your thoughts. This 2 in 1 bundle includes the following audiobooks: - How to Ease Anxiety: Learn The Effective Strategies on How to Stop Worrying and Prevent Negative Thinking to Finally Start Living Your Best Life - How to Fight Stress: The Essential Guide on How to Battle Stress and Anxiety, Learn Effective Methods on How to Overcome Negative Thinking and Stop Worrying to Relieve Tension and Stress Get your copy of Stress Fighter 2 in 1 Bundle today!

Arabella Colt, Pauline Hastings (Author), Jesse Gross, John Hays, Marcus Mulenga (Narrator)

Audiobook

Live With Zero Stress Bundle, 2 in 1 Bundle: How to Fight Stress and Preventing Burnout

Live With Zero Stress Bundle, 2 in 1 Bundle: How to Fight Stress and Preventing Burnout Everybody deals with stress in their own way. Some people decide to cower away and cry in a corner, others try to fight their way through it, while some just tend to bottle everything inside until it bursts out like a balloon that’s been inflated too much and can’t handle the pressure anymore. Stressful situations will always come up when you least expect them and they will literally destroy you mentally most of the time. If you’re not equipped with the knowledge of how to deal with these stressful situations, then you will most likely crumb under pressure and lose your temper. This bundle will teach you how to fight stress. You will learn what usually triggers stress and how you can avoid it. You will learn the tools and strategies on how you can combat stress so you can start living a peaceful and stress-free life. You will also learn everything about burnout. You will learn what it actually is in terms of your neurochemistry, you will know what the causes are and you will learn how to prevent it from happening and to treat it when it occurs. This 2 in 1 bundle includes the following audiobooks: - How to Fight Stress: The Essential Guide on How to Battle Stress and Anxiety, Learn Effective Methods on How to Overcome Negative Thinking and Stop Worrying to Relieve Tension and Stress - Preventing Burnout: The Ultimate Guide on How to Deal with Burnout, Learn Self-Care Practices That Can Help Manage and Overcome Burnout Get your Live With Zero Stress 2 in 1 Bundle today!

Lexie Hargrave, Pauline Hastings (Author), Jesse Gross, Marcus Mulenga (Narrator)

Audiobook