Audiobooks by Pat Ogden

Body of Knowledge Card Deck: Sensorimotor Practices for Awareness, Regulation, and Expansion

Our bodies hold a wealth of knowledge that, with the right tools, we can tap into at any time. Our physical habits-of sensation, posture, and movement-reflect implicit knowledge of our histories of trauma, relationships, and resources, as well as our future possibilities. However, this wealth of information often eludes our awareness. The intention of the somatic practices in this card deck is to experientially illuminate the innate and unique knowledge that resides in our bodies, and to nurture a more deeply embodied connection with ourselves, others, and the world. The cards are divided into fifteen themes: ancestors and community, body connection, body sensation, boundaries, breath, containment, culture, five fundamental movements, grounding, mindfulness, movement, posture, the senses, positivity, resources, and the future. Our bodies have different lessons to teach us at different points in our lives, so listeners are encouraged to revisit these enlightening, somatic exercises time and again to glean new insights.

Pat Ogden (Author), Nikki Zakocs (Narrator)

Audiobook

The Pocket Guide to Sensorimotor Psychotherapy in Context

A guide to this groundbreaking somatic-cognitive approach to PTSD and attachment disturbances treatment. 'In this eye-opening new book, Pat Ogden, with her consultants, brilliantly charts the continuing evolution of her work. Based on a solid scientific understanding of human development, neuroscience, attachment, and body-mind connections, this book is filled with riveting case examples that illustrate the efficacy of Sensorimotor Psychotherapy.' -BESSEL A. VAN DER KOLK, MD, author of The Body Keeps the Score Pat Ogden presents Sensorimotor Psychotherapy with an updated vision for her work that advocates for an anti-racist, anti-oppression lens throughout the book. Working closely with four consultants, a mix of Sensorimotor Psychotherapy Institute graduates, trainers, consultants, and sensorimotor psychotherapists, this book expands the current conception of sensorimotor psychotherapy. Numerous composite cases with a variety of diverse clients bring the approach to life. This book will inspire practitioners to develop a deeper sensitivity to the issues and legacy of oppression and marginalization as they impact the field of psychology, as well as present topics of trauma and early attachment injuries, dissociation, dysregulation, and mindfulness through a sensorimotor psychotherapy lens.

Pat Ogden (Author), Joana Garcia (Narrator)

Audiobook

Sensorimotor Psychotherapy: Interventions for Trauma and Attachment

A book for clinicians and clients to use together that explains key concepts of body psychotherapy. Written for therapists and clients to explore together in therapy, this book is a practical guide to the language of the body. It begins with a section that orients therapists and clients to the volume and how to use it, followed by an overview of the role of the brain and the use of mindfulness. The last three sections are organized according to a phase approach to therapy, focusing first on developing personal resources, particularly somatic ones; second on utilizing a bottom-up, somatic approach to memory; and third on exploring the impact of attachment on procedural learning, emotional biases, and cognitive distortions. The concepts and interventions introduced in this book are designed as an adjunct to, and in support of, other methods of treatment rather than as a stand-alone treatment or manualized approach. By drawing on the therapeutic relationship and adjusting interventions to the particular needs of each client, thoughtful attention to what is being spoken beneath the words through the body can heighten the intimacy of the therapist/client journey and help change take place more easily in the hidden recesses of the self.

Janina Fisher, Pat Ogden (Author), Paul Brion (Narrator)

Audiobook

Trauma and the Body: A Sensorimotor Approach to Psychotherapy

Psychotherapists who have been trained in models of psychodynamic, psychoanalytic, or cognitive therapeutic approaches are skilled at listening to the language and affect of the client. They track the clients' associations, fantasies, and signs of psychic conflict, distress, and defenses. Yet while the majority of therapists are trained to notice the appearance and even the movements of the client's body, thoughtful engagement with the client's embodied experience has remained peripheral to traditional therapeutic interventions. The premise of Trauma and the Body is that, by adding body-oriented interventions to their repertoire, traditionally trained therapists can increase the depth and efficacy of their clinical work. Sensorimotor psychotherapy is an approach that builds on traditional psychotherapeutic understanding but includes the body as central in the therapeutic field of awareness, using observational skills, theories, and interventions not usually practiced in psychodynamic psychotherapy. By synthesizing bottom-up and top down interventions, the authors combine the best of both worlds to help chronically traumatized clients find resolution and meaning in their lives and develop a new, somatically integrated sense of self.

Clare Pain, Kekuni Minton, Pat Ogden (Author), Paul Brion (Narrator)

Audiobook