Walking and Running Your Way Bundle, 2 in 1 bundle: Walking Through Anger and Running Is My Therapy
Running is something a lot of us know that we should be doing. We’re often told that it burns calories, tones muscle and improves fitness. There are numerous benefits one can get from running but despite all this, we regularly find it hard to stay committed. The problem is most people start it off with big ambitions, wanting to run long distances already instead of gradually starting from short distances. This shouldn’t be the case and we should not push ourselves and just aim to start slowly and gradually increase as you get the hang of running.
In this bundle, you will learn about how to use running to keep yourself fit and healthy. You will learn how to prepare for this exercise, the things you will need and how to make running exciting and fun so you don’t lose motivation to continue running. It will also contain an audiobook that will help you deal with anger issues. You will learn how you can manage and deal with it and to prevent it from wrecking your life. You will learn how to repair your anger issues. It will guide you into trying to discover yourself and diving into the midst of the problem to possibly see which could be affecting your emotions now.
This 2 in 1 bundle includes the following audiobooks:
1. Walking Through Anger: The Essential Guide to Anger Management, Learn The Effective Techniques on How You Can Deal With Your Anger Issues Easily
2. Running Is My Therapy: Learn All the Benefits of Running and How to Incorporate It in Your Daily Life to Become Fit and Healthy
If you want to learn more, download your copy of Walking and Running Your Way 2 in 1 Bundle today!
Walking Through Anger: The Essential Guide to Anger Management, Learn The Effective Techniques on How You Can Deal With Your Anger Issues Easily
Is your temper taking control and wreaking havoc in your life? Have you been letting your temper get the better of you? Anger is a normal emotion that we feel everyday but if you're finding it hard to control and you found yourself blowing up with the smallest thing, it's time to think about ways to manage your anger. This is important or else you might find yourself doing something in the heat of anger that can cause irreparable damage.
This audiobook will teach you how to recognize what anger is and why you're going through anger in the first place. You will learn how you can manage and deal with it and to prevent it from wrecking your life. You will learn how to repair your anger issues. It will guide you into trying to discover yourself and diving into the midst of the problem to possibly see which could be affecting your emotions now.
This audiobook will teach you about the following topics:
- Dread and Negativism
- Drug Abuse and Anger
- Being Depressed
- Anger Influences
- What Anger Accomplishes
- Taking Charge of Your Anger
If you let your anger always spiral out of control, it can have serious consequences in your personal, social and professional life. Anger will have a negative impact on how people see you and it can also impair your judgment which can get in the way of success.
If you want to learn effective techniques to manage your anger, scroll up and click 'add to cart' now.
