Audiobooks by Monty Lyman

The Immune Mind: The new science of health

Brought to you by Penguin. Delving into the recent discovery of the brain's immune system, Dr Monty Lyman reveals the extraordinary implications for our physical and mental health. Up until the last ten years, we have misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities – treated in separate hospitals – science now shows that they are intimately linked. Startlingly, we now know that our immune system is in constant communication with our brain and can directly alter our mental health. This has opened up a new frontier in medicine. Could inflammation cause depression, and arthritis drugs cure it? Can gut microbes shape your behaviour through the vagus nerve? Can something as simple as brushing your teeth properly reduce your risk of dementia? Could childhood infections lie behind neurological and psychiatric disorders such as tics and OCD? In The Immune Mind, Dr Monty Lyman explores the fascinating connection between the mind, immune system and microbiome, offering practical advice on how to stay healthy. A specialist in the cutting-edge field of immunopsychiatry, Lyman argues that we need to change the way we treat disease and the way we see ourselves. For the first time, we have a new approach to medicine that treats the whole human being. ©2024 Monty Lyman (P)2024 Penguin Audio

Monty Lyman (Author), Monty Lyman, TBD (Narrator)

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The Painful Truth: The new science of why we hurt and how we can heal

Brought to you by Penguin. We know pain when we feel it. We fear it and try to avoid it. But do we know what it really is? We're currently experiencing a Renaissance in pain science. In recent years our understanding of pain has altered so radically it's fair to say that everything we thought we knew about pain is wrong. As Dr Monty Lyman reveals, we misunderstand pain - with harmful consequences. Exploring cutting-edge research and encompassing phantom aches to persistent pain, and interviews with survivors of torture as well as those who have never felt pain, Dr Lyman not only provides hope for reducing and managing pain but takes us to a deeper understanding of what it means to be human. This is the untold story of pain - our most elusive feeling. A Royal Society Science Prize shortlisted author 'A talented new writer' - Sunday Times © Monty Lyman 2021 (P) Penguin Audio 2021

Monty Lyman (Author), Monty Lyman (Narrator)

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The Remarkable Life of the Skin: An intimate journey across our surface

Penguin presents the audio edition of The Remarkable Life of the Skin by Monty Lyman, read by Matthew Spencer. How does our diet affect our skin? What makes the skin age? And why can't we tickle ourselves? Perched on the exterior of our delicate and intricate bodies, the skin is our largest and fastest-growing organ. We see it, touch it and live in it every day. It's a habitat for a mesmerizingly complex world of micro-organisms, its physical functions are vital to our health and indeed our survival, and it's crucial to our sense of identity. Yet how much do we really know about it? Through the lenses of science, sociology and history, Dr Monty Lyman leads us on a journey through the comedy, tragedy and exquisite humanity of our most underrated and overlooked organ. By delving into something that seems so familiar, he reveals how the skin is far stranger and much more complex than you've ever imagined, making it impossible ever again to take your skin for granted.

Monty Lyman (Author), Matthew Spencer (Narrator)

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