Think Unbroken: 8 Steps to Healing Your Inner Child is a guide to creating a baseline understanding of rebuilding the relationship between your current self and the hurt inner child in you. Millions of people worldwide have experienced traumatic childhood experiences, and those experiences have shaped who we are. Often, adult survivors of childhood trauma seek to build a relationship with the child inside them, and the 8 Steps are practical tools that trauma warriors can implement into their lives immediately.
From moving through shame and guilt, adopting forgiveness, decoding who you are, and establishing communication with the inner child, growth is possible. Learn how to stand up for yourself, explore your childhood wonder, and honor your journey from a trauma-informed inner child healing approach.
The 8 Steps to Healing Your Inner Child is a journey for adults survivors of child abuse to step into creating a path of reconciling the relationship between their inner child and their present trauma warrior.
Written by Michael Anthony, the author of the #1 Best-Selling Book Think Unbroken: Understanding and Overcoming Childhood Trauma
The impact of childhood trauma and abuse can forever alter the course of history. Throughout generations, countless children have been hurt by those that are meant to care for them. Yet, in society once those children turn to adults the impacts of child abuse are often discounted and spoken to with the frame of ‘that was years ago” or “it’s time to get over it.” The reality is that we are at the core a collection of all of our experiences leading up to this very moment. If the childhood trauma survivor’s foundation is built atop a volcano, then sooner or later it will be engulfed. Childhood trauma and abuse is the elephant in the room of societies mental health epidemic, and most people don’t know how to understand the role that trauma has played in their life.
When I sat down to craft the baseline of The Think Unbroken book, I did so intending to create something that would be a testimony to the undeniable will of the human mindset. For generations, the world has been plagued by the ramifications of the effects of Child Trauma, and like millions of childhood trauma survivors, I was stuck in The Vortex. My life in a word was a disaster. I was an addict of undeniable proportions, I was morbidly obese and suffocating under the weight of my past.
Think Unbroken is not only a guide to helping other Trauma Survivors find their way out of The Vortex, but it is also the cornerstone to how I changed my life. I am, in essence, a product of my product, and I believe that Think Unbroken is the key to taking the first steps in overcoming the effects of childhood trauma.
What you will find in Think Unbroken is not my story, but a reflection of the possibilities that can become a reality when you understand that Mindset is Everything.
Childhood trauma took everything from me, but I took everything back, and so can you.
“THOUGH TRAUMA MAY BE OUR FOUNDATION IT IS NOT OUR FUTURE.”
No one is born courageous, but everyone hopes courage will come. Here's how to stand strong.
Like many other people of faith, you may be concerned about what the future holds for Christians in America. Every day we wake up in a nation and world that is increasingly hostile to our beliefs and values. Even the basic freedoms that define America--speech and religion--are under attack. The result is that many of us have become fearful, apathetic and detached. The great need of the day is a sweeping revolution of courage in our lives, families and houses of worship. A Call for Courage will spark that revolution in you.
Michael Anthony understands how fear can paralyze us, and in this revolutionary new book he shows Christians how to stand up and speak out, mobilizing them to walk by faith, not fear. Drawing from Scripture and deep personal experience, he proves that anyone can learn the secret to putting fear in its place and becoming more courageous. A Call for Courage will help you stand up and speak out while others demand you sit down and shut up. You will learn how to
develop the secret weapons God has given you for courage,
handle haters, racists, and everyone in between,
overcome attacks against your freedom of religion and speech,
speak the truth with love when disagreements threaten to create division, and
develop courageous humility as your new way of life.
A Call for Courage is a handbook on how to live with courageous humility. No matter who you are or what you're facing, A Call for Courage will help you live with power, truth, and love in an age of intolerance and fear.
