Audiobooks by Meghan Hanes

Anxiety Getaway Bundle, 2 in 1 Bundle: Find Peace Inside You and Understanding Anxiety and Panic Att

Anxiety Getaway Bundle, 2 in 1 Bundle: Find Peace Inside You and Understanding Anxiety and Panic Attack As our society grows more and more complex, finding true peace becomes more like trying to find an oasis in the desert. Most people live demanding lives and with it comes to stress that can take its toll over time. Some people start to feel anxiety and panic attacks. Anxiety attacks can be damaging to a person’s well-being and can alter the way a person lives. During an anxiety attack, a person thinks, reacts, and behaves abnormally. This happens because the chemicals in the body become unbalanced, which worsens the effects of anxiety even further. As a result, the person feels physical pain, experiences irrational fear, and shows a disproportionate reaction to normal things. Understanding anxiety is the first step towards controlling the effect that it has on your life, so do your best to learn everything you can about how it can affect you. This bundle teaches you all the important information about anxiety and panic attacks so you know how to recognize the symptoms and know the actions you need to take to prevent or overcome them. You will learn all the proven and effective methods on how to deal with anxiety and panic attacks. This 2 in 1 bundle includes the following audiobooks: - Find Peace Inside You: The Essential Guide on How to Fight Fear and Anxiety and Unlock the Peaceful Side of Yourself - Understanding Anxiety and Panic Attack: Get a Better Understanding on How Anxiety and Panic Attack Works, Discover How to Recognize the Symptoms and Learn How to Effectively Handle Them Get your copy of Anxiety Getaway 2 in 1 Bundle today!

Meghan Hanes, Shawn Booker (Author), Marcus Mulenga, Stella June (Narrator)

Audiobook

Beat Anxiety Bundle, 3 in 1 Bundle: How to End Anxiety, How to Stop Stress and Anxiety, and Find Pea

Beat Anxiety Bundle, 3 in 1 Bundle: How to End Anxiety, How to Stop Stress and Anxiety, and Find Peace Inside You Everyone experiences stress and anxiety from time to time. Most people live demanding lives and with it comes to stress that can take its toll over time. But if you always experience intense, excessive, and persistent worry and fear about everyday situations, it is more than likely that you have an anxiety disorder. Anxiety disorders plague almost 40 million people in the US every year making it the most common mental illness in the country. Anxiety disorders are treatable. This audiobook will focus on the alternative ways of overcoming anxiety. You will learn the natural methods of how to treat your anxiety without any drugs or professional help. This bundle will teach you all the different ways to manage stress. You will learn proven steps on how to cope with stress so you don’t end up having severe anxiety over. You will discover the tools you can use in different stressful situations. It will teach you valuable information on how to find peace inside you so you can ease your anxiety and reduce stress. You will discover the tools needed so you can begin on the path to getting rid of fear and finding the calm. This 3 in 1 bundle includes the following audiobooks: - How to End Anxiety: The Essential Guide on How to Stop Feeling Anxiety Once and For All, Discover the Alternative Strategies and Natural Ways to Overcome Anxiety - How to Stop Stress and Anxiety: The Essential Guide to Stress-Free Living, Learn the Effective Strategies on How to Eliminate Stress and Overcome Your Anxiety - Find Peace Inside You: The Essential Guide on How to Fight Fear and Anxiety and Unlock the Peaceful Side of Yourself Get your copy of Beat Anxiety 3 in 1 Bundle today!

Celine Philbert, Christiana Roy, Meghan Hanes (Author), Marcus Mulenga, Stella June (Narrator)

Audiobook

Fighting Stress and Anxiety Bundle, 3 in 1 Bundle: Stress Management, Find Peace Inside You, How to

Fighting Stress and Anxiety Bundle, 3 in 1 Bundle: Stress Management, Find Peace Inside You, How to Stop Stress and Anxiety Pressures abound in this world today. Those pressures cause stress and anxiety, and often, we are ill-equipped to deal with those stressors that trigger anxiety and other feelings that can make us sick. Like literally, sick. And the statistics are staggering. One in every eight Americans ages 18-54 suffers from an anxiety disorder. Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abuse by men. This bundle will teach you to understand the factors that contribute to your stress and anxiety so you can learn how to combat them. You will learn different techniques on how to beat your stress and relax more. You will learn how to find peace inside you so you can ease your anxiety and reduce stress. You will learn methods that will help you to find peace and disconnect from your daily routine. You will discover the tools needed so you can begin on the path to getting rid of fear and finding calm. This 3 in 1 bundle includes the following audiobooks: - Stress Management: The Ultimate Guide on How to Calm Your Mind and Eliminate Your Stress, Understand How Stress Works and Learn Proven Methods on How to Banish Stress From Your Life - Find Peace Inside You: The Essential Guide on How to Fight Fear and Anxiety and Unlock the Peaceful Side of Yourself - How to Stop Stress and Anxiety: The Essential Guide to Stress-Free Living, Learn the Effective Strategies on How to Eliminate Stress and Overcome Your Anxiety To learn more, download your copy of Fighting Stress and Anxiety 3 in 1 Bundle today!

Caroline Glenn, Celine Philbert, Meghan Hanes (Author), Elizabeth Cruz, Marcus Mulenga, Stella June (Narrator)

Audiobook

Stress and Anxiety Cure Bundle, 4 in 1 Bundle: Stress Management, Find Peace Inside You, How to End

Stress and Anxiety Cure Bundle, 4 in 1 Bundle: Stress Management, Find Peace Inside You, How to End Anxiety, and How to Stop Stress and Anxiety Pressures abound in this world today. We feel pressure in almost all aspects of our lives, may it be at home, at work or even in certain social situations. These pressures can cause stress and anxiety, and often we are ill-equipped to deal with those stressors that trigger anxiety and other feelings that can make us sick. If you always experience intense, excessive and persistent worry and fear about everyday situations, it is more than likely that you have anxiety disorder. This bundle will teach you to understand the factors that contribute to your stress and anxiety so you can learn how to combat them. You will learn different techniques on how to beat your stress and relax more. You will learn tips on how to find peace inside you so you can ease your anxiety and reduce stress. This 4 in 1 bundle includes the following audiobooks: - Stress Management: The Ultimate Guide on How to Calm Your Mind and Eliminate Your Stress, Understand How Stress Works and Learn Proven Methods on How to Banish Stress From Your Life - Find Peace Inside You: The Essential Guide on How to Fight Fear and Anxiety and Unlock the Peaceful Side of Yourself - How to End Anxiety: The Essential Guide on How to Stop Feeling Anxiety Once and For All, Discover the Alternative Strategies and Natural Ways to Overcome Anxiety - How to Stop Stress and Anxiety: The Essential Guide to Stress-Free Living, Learn the Effective Strategies on How to Eliminate Stress and Overcome Your Anxiety To learn more, download your copy of Stress and Anxiety Cure 4 in 1 Bundle today!

Caroline Glenn, Celine Philbert, Christiana Roy, Meghan Hanes (Author), Elizabeth Cruz, Marcus Mulenga, Stella June (Narrator)

Audiobook

The Anxiety Toolkit Bundle, 2 in 1 Bundle: Find Peace Inside You and How to End Anxiety

The Anxiety Toolkit Bundle, 2 in 1 Bundle: Find Peace Inside You and How to End Anxiety Everyone experiences stress and anxiety from time to time. It’s a normal part of our fast-paced life. As our society grows more and more complex, finding true peace becomes more like trying to find an oasis in the desert. Most people live demanding lives and with it comes to stress that can take its toll over time. But if you always experience intense, excessive, and persistent worry and fear about everyday situations, it is more than likely that you have an anxiety disorder. Anxiety disorders plague almost 40 million people in the US every year making it the most common mental illness in the country. This bundle will teach you effective ways on how to overcome anxiety. You will learn the natural methods of how to treat your anxiety without any drugs or professional help. You will also get valuable information on how to find peace inside you so you can ease your anxiety and reduce stress. You will learn methods that will help you to find peace and disconnect from your daily routine. You will discover the tools needed so you can begin on the path to getting rid of fear and finding calm. This 2 in 1 bundle includes the following audiobooks: - Find Peace Inside You: The Essential Guide on How to Fight Fear and Anxiety and Unlock the Peaceful Side of Yourself - How to End Anxiety: The Essential Guide on How to Stop Feeling Anxiety Once and For All, Discover the Alternative Strategies and Natural Ways to Overcome Anxiety To learn more, download your copy of The Anxiety Toolkit 2 in 1 Bundle today!

Christiana Roy, Meghan Hanes (Author), Courage, Marcus Mulenga, Stella June (Narrator)

Audiobook