Audiobooks by Lori Deschene

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Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life

Learn to love yourself. From stress to happiness. Many of us know intellectually that we need to be good to ourselves if we want to be happy. But it feels so hard. We are simultaneously the harsh judge and the lost, scared child who wants to stop feeling judged. It becomes a vicious cycle. It only stops when we step outside ourselves and observe how we got ourselves stuck. Only then can we learn to practice gratitude and positive thinking. Joy and peace. Lori Deschene, creator of TinyBuddha.com and the self-help journals Tiny Buddha’s Worry Journal and Tiny Buddha’s Gratitude Journal, shares 40 unique perspectives and insights to help you stop judging yourself so harshly. Featuring stories selected from hundreds of TinyBuddha.com contributors, Tiny Buddha’s Guide to Loving Yourself provides an honest look at what it means to overcome critical, self-judging thoughts to create a peaceful, empowered life. More than a self-help audiobook. Tiny Buddha’s Guide to Loving Yourself is a collection of vulnerable reflections and epiphanies from people who are learning to love themselves, just like you. In this audiobook, you will find: - Four authentic, vulnerable stories in each chapter - Insightful observations about our shared struggles and how to overcome them - Action-oriented suggestions based on the wisdom in the stories Listeners of inspirational audiobooks and spiritual audiobooks like The Book of Joy or other books by Lori Deschene such as Tiny Buddha’s Worry Journal or Tiny Buddha’s Gratitude Journal will love Tiny Buddha’s Guide to Loving Yourself. This audiobook was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont. ©2013 Lori Deschene §

Lori Deschene (Author), Camille Mazant (Narrator)

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Tiny Buddha, Simple Wisdom for Life's Hard Questions

The Web site Tiny Buddha began as a quote-a-day Twitter account, @tinybuddha, in 2008. Lori Deschene's daily wisdom posts about mindfulness, nonattachment, and happiness became so popular that she now has more than 200,000 Twitter followers who share quotes and stories about inspiration in their daily lives. Deschene asked her Twitter followers to contribute their thoughts and perspectives on the difficult questions that influence how we live our everyday lives: thoughts about the meaning of life, pain, happiness, fate, and more. Tiny Buddha, Simple Wisdom for Life's Hard Questions is a combination of the amazing responses that she received along with her own insightful essays, and insights from wise teachers around the world and throughout time. Deschene explores how these issues have played out in her own life and offers action-oriented suggestions to help people empower themselves, even in a world with so much uncertainty. The result is a guide that helps listeners discover the endless possibilities for a life lived mindfully in the present and connected to others.

Lori Deschene (Author), Arielle DeLisle (Narrator)

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