Audiobooks by Lexie Hargrave

Fight Stress for Overall Wellness Bundle, 4 in 1 Bundle: Managing Stress, Say Goodbye to Stress, Str

Fight Stress for Overall Wellness Bundle, 4 in 1 Bundle: Managing Stress, Say Goodbye to Stress, Stress Relief, and Preventing Burnout Stress tends to be the crutch of humanity. While most other creatures out there would most likely use stress to their advantage in order to pull through any serious life threatening situations, we tend to take a different approach when it comes to facing off against stressful situations. We usually either freeze up, leaving us completely vulnerable against any danger whatsoever, or we end up running away with our tails between our legs. We don’t usually know how to deal with stress or what even causes it in the first place. In this bundle, you will learn what stress is all about, how you can prevent it, deal with it and make sure that you manage it properly by the end of the day. You will learn helpful tips on how to keep stress away from your life. This 4 in 1 bundle includes the following audiobooks: - Managing Stress: The Essential Guide on the Importance of Stress Management, Learn Different Methods of Managing and Reducing Stress in Your Life - Say Goodbye to Stress: The Essential Guide on Effective Strategies That Can Help You Cope With Stress, Learn Relaxation Techniques and Tips on How to Avoid Stress - Stress Relief: The Essential Guide on Stress Management, Discover the Best Practices and Useful Tips on How to Manage Your Stress and Live a Stress-Free Life - Preventing Burnout: The Ultimate Guide on How to Deal with Burnout, Learn Self-Care Practices That Can Help Manage and Overcome Burnout If you want to learn more, download your copy of Fight Stress for Overall Wellness 4 in 1 Bundle today!

Giselle Memphis, Lana Wesley, Lexie Hargrave, Sam Levinson (Author), Jesse Gross, Lauren Breazeale, Marcus Mulenga, Tanya Neihardt (Narrator)

Audiobook

Stress and Burnout Solution Bundle, 4 in 1 Bundle: Preventing Burnout, Natural Stress Relief Methods

Stress and Burnout Solution Bundle, 4 in 1 Bundle: Preventing Burnout, Natural Stress Relief Methods, Managing Stress, and Meditation for Relaxation Stress is a big part of most people’s lives because of the kind of lifestyle we live these days. We have family and work obligations, personal goals, financial issues and many more and it can seem never-ending. With all of this, most people feel burnout and stressed and it can be difficult to find relief. Our energy is finite and when we push too far or too fast we will inevitably burn out and have to give up. We often know when burnout is on the way but unfortunately it tends to be somewhat inevitable. And what follows is days or weeks of low energy, bad moods and illness. This bundle will teach you some stress relief strategies to help you manage your stress. You will learn tips on how to recognize when you’re about to have a burnout and ways to prevent them. You will learn how you can improve the quality of your life by learning how to properly manage your stress levels. This 4 in 1 bundle includes the following audiobooks: - Preventing Burnout: The Ultimate Guide on How to Deal with Burnout, Learn Self-Care Practices That Can Help Manage and Overcome Burnout - Natural Stress Relief Methods: The Essential Guide on Effective All-Natural Methods On How to Manage and Cope With Stress - Managing Stress: The Essential Guide on the Importance of Stress Management, Learn Different Methods of Managing and Reducing Stress in Your Life - Meditation for Relaxation: The Ultimate Guide on How to Use Meditation to Reduce Stress, Learn Effective Meditation Techniques to Clear the Mind for Ultimate Relaxation If you want to learn more, download your copy of Stress and Burnout Solution 4 in 1 Bundle today!

Donna Clarkson, Lexie Hargrave, Marybeth Hildred, Sam Levinson (Author), Jesse Gross, Lauren Breazeale, Marcus Mulenga (Narrator)

Audiobook

Burnout Fix Bundle, 3 in 1 Bundle: Preventing Burnout, Stress Relief, and Self-Care Prescriptions

Burnout Fix Bundle, 3 in 1 Bundle: Preventing Burnout, Stress Relief, and Self-Care Prescriptions Millions of people all over the world struggle daily with their battle against stress, anxiety, and mood issues. We all know that these things can wear your body down and leave you feeling exhausted, drained, and empty inside. All of us want to do more and it's all too common to feel as though there aren't enough hours in the day. Unfortunately though, our energy is finite and when we push too far or too fast we will inevitably burn out and have to give up. We often know when burnout is on the way but unfortunately it tends to be somewhat inevitable. This bundle will teach you everything you could possibly need to know about burnout. You will learn what it actually is in terms of your neurochemistry, you will know what the causes are and you will learn how to prevent it from happening and to treat it when it occurs. It will also teach you the tools and skills to help manage and overcome anxiety. This 3 in 1 bundle includes the following audiobooks: - Preventing Burnout: The Ultimate Guide on How to Deal with Burnout, Learn Self-Care Practices That Can Help Manage and Overcome Burnout - Stress Relief: The Essential Guide on Stress Management, Discover the Best Practices and Useful Tips on How to Manage Your Stress and Live a Stress-Free Life - Self-Care Prescriptions: The Essential Guide on How to Eliminate Stress and Anxiety, Discover How to Take Proper Care of Yourself to Live a Better and More Peaceful Life If you want to learn more, download your copy of Burnout Fix 3 in 1 Bundle today!

Giselle Memphis, Julie Yannick, Lexie Hargrave (Author), Jesse Gross, Marcus Mulenga, Todd Studder (Narrator)

Audiobook

Fight Burnout Bundle, 2 in 1 Bundle: Preventing Burnout and Natural Stress Relief Methods

Fight Burnout Bundle, 2 in 1 Bundle: Preventing Burnout and Natural Stress Relief Methods All of us want to do more and it's all too common to feel as though there aren't enough hours in the day. Unfortunately, though, our energy is finite and when we push too far or too fast we will inevitably burn out and have to give up. We often know when burnout is on the way but unfortunately, it tends to be somewhat inevitable. And what follows is days or weeks of low energy, bad moods, and illness. Burnout can even cause bad skin, impotence and low libido, weight gain or loss, and accidents. It's no laughing matter. It doesn’t take much to relieve stress, but it does require paying close attention to your triggers and making a consistent and conscious effort to reduce your stress levels wherever you can before it catches up to you. Stress is a big part of most people’s lives because of the kind of lifestyle we live these days. Most people feel burnout and stressed and it can be difficult to find relief. This bundle will teach you everything you need to know about burnout. You will learn what it is in terms of your neurochemistry, you will know what the causes are and you will learn how to prevent it from happening and to treat it when it occurs. You will learn stress relief strategies to help you manage your stress. You will learn tips on how to recognize when you’re about to have burnout and ways to prevent them. This 2 in 1 bundle includes the following audiobooks: - Preventing Burnout: The Ultimate Guide on How to Deal with Burnout, Learn Self-Care Practices That Can Help Manage and Overcome Burnout - Natural Stress Relief Methods: The Essential Guide on Effective All-Natural Methods On How to Manage and Cope With Stress Get your copy of Fight Burnout 2 in 1 Bundle today!

Donna Clarkson, Lexie Hargrave (Author), Marcus Mulenga (Narrator)

Audiobook

Live With Zero Stress Bundle, 2 in 1 Bundle: How to Fight Stress and Preventing Burnout

Live With Zero Stress Bundle, 2 in 1 Bundle: How to Fight Stress and Preventing Burnout Everybody deals with stress in their own way. Some people decide to cower away and cry in a corner, others try to fight their way through it, while some just tend to bottle everything inside until it bursts out like a balloon that’s been inflated too much and can’t handle the pressure anymore. Stressful situations will always come up when you least expect them and they will literally destroy you mentally most of the time. If you’re not equipped with the knowledge of how to deal with these stressful situations, then you will most likely crumb under pressure and lose your temper. This bundle will teach you how to fight stress. You will learn what usually triggers stress and how you can avoid it. You will learn the tools and strategies on how you can combat stress so you can start living a peaceful and stress-free life. You will also learn everything about burnout. You will learn what it actually is in terms of your neurochemistry, you will know what the causes are and you will learn how to prevent it from happening and to treat it when it occurs. This 2 in 1 bundle includes the following audiobooks: - How to Fight Stress: The Essential Guide on How to Battle Stress and Anxiety, Learn Effective Methods on How to Overcome Negative Thinking and Stop Worrying to Relieve Tension and Stress - Preventing Burnout: The Ultimate Guide on How to Deal with Burnout, Learn Self-Care Practices That Can Help Manage and Overcome Burnout Get your Live With Zero Stress 2 in 1 Bundle today!

Lexie Hargrave, Pauline Hastings (Author), Jesse Gross, Marcus Mulenga (Narrator)

Audiobook

Fight Back Stress Bundle, 3 in 1 Bundle: Preventing Burnout, Natural Stress Relief Methods, and Mana

Fight Back Stress Bundle, 3 in 1 Bundle: Preventing Burnout, Natural Stress Relief Methods, and Managing Stress Stress is a big part of most people’s lives because of the kind of lifestyle we live these days. It's all too common to feel as though there aren't enough hours in the day. Unfortunately, though, our energy is finite and when we push too far or too fast we will inevitably burn out and have to give up. We have family and work obligations, personal goals, financial issues, and many more and it can seem never-ending. With all of this, most people feel stressed and it can be difficult to find relief. This bundle will teach you everything you could possibly need to know about burnout and stress and how to prevent or overcome it. You will learn what it actually is in terms of your neurochemistry, you will know what the causes are and you will learn how to prevent it from happening and to treat it when it occurs. You will learn stress relief strategies to help you manage your stress. You will learn tips on how to recognize when you’re about to have burnout and ways to prevent them. This 3 in 1 bundle includes the following audiobooks: - Preventing Burnout: The Ultimate Guide on How to Deal with Burnout, Learn Self-Care Practices That Can Help Manage and Overcome Burnout - Natural Stress Relief Methods: The Essential Guide on Effective All-Natural Methods On How to Manage and Cope With Stress - Managing Stress: The Essential Guide on the Importance of Stress Management, Learn Different Methods of Managing and Reducing Stress in Your Life Stress was meant to help us pull through hard to deal with situations, but nowadays stress seems to be nothing more than a bothersome anchor that’s holding us down. To learn more on how to manage stress, download a copy of Fight Back Stress 3 in 1 Bundle today!

Donna Clarkson, Lexie Hargrave, Sam Levinson (Author), Lauren Breazeale, Marcus Mulenga (Narrator)

Audiobook

Preventing Burnout: The Ultimate Guide on How to Deal with Burnout, Learn Self-Care Practices That C

Preventing Burnout: The Ultimate Guide on How to Deal with Burnout, Learn Self-Care Practices That Can Help Manage and Overcome Burnout All of us want to do more and it's all too common to feel as though there aren't enough hours in the day. Unfortunately, though, our energy is finite and when we push too far or too fast we will inevitably burn out and have to give up. We often know when burnout is on the way but unfortunately, it tends to be somewhat inevitable. And what follows is days or weeks of low energy, bad moods, and illness. Burnout can even cause bad skin, impotence and low libido, weight gain or loss, and accidents. It's no laughing matter. This audiobook will teach you everything you could possibly need to know about burnout. You will learn what it actually is in terms of your neurochemistry, you will know what the causes are and you will learn how to prevent it from happening and to treat it when it occurs. This audiobook will cover the following topics: - Spotting Burount - Different Strategies to Prevent Burnout - How to Recover From Burnout - And many more! You can follow a simple plan to avoid burnout and to make sure that you're able to keep operating optimally. If you want to learn more, download your copy of Preventing Burnout today!

Lexie Hargrave (Author), Marcus Mulenga (Narrator)

Audiobook