Simple exercises and strategies to overcome the doubts and anxieties in your head and become the strong, self-assured woman you’re meant to be.
Do you often talk yourself out of doing things because you don’t feel good enough?
Do you have difficulty standing up for yourself?
Do you sometimes feel self-loathing?
Improve self-esteem, self-confidence and self-worth in all areas of your life. In this guided self-love workbook for women you will discover …
- Proven techniques to stop feeling a failure, realize your potential and learn to love yourself again.
- Thought-provoking checklists and writing prompts to conquer self-doubt, stop overthinking and silence your inner critic with compassion.
- Simple exercises to gain a deeper understanding of your needs and how to meet them in a positive way.
- Empowering affirmations for setting healthy boundaries at home, at work and in life.
- Quick and accessible techniques to help you manage stress and anxiety, no matter where you are or what you’re doing
In the What Confident Women Do Workbook you will learn how to know your worth, live your best life and show up more authentically in the world.
If you’re ready to create a life filled with purpose, confidence and greater self-worth, then click the “Add to Cart” button right now.
Discover how to overcome the doubts and anxieties in your head and become the strong, self-assured woman you're meant to be.
- Do you often talk yourself out of doing things because you don't feel good enough?
- Do you have difficulty saying no or standing up for yourself?
- Have you been given the recognition or award for a job well-done, only to feel like you didn't deserve it?
If you've said yes to the questions above, you're like the majority of women who lack confidence in themselves despite their authenticity, skills and qualifications.
If you've ever let go of an opportunity because you didn't think you could do it or are stuck in a relationship or situation you feel unable to get out of, this guide is for you.
It will show you the steps you can take to stop feeling worthless and undeserving, and finally embrace the woman you are inside.
In What Confident Women Do, you will discover:
- How to regain confidence in yourself despite your own doubts and the lack of support from others
- 4 quick and accessible techniques to help you manage stress and anxiety, no matter where you are or what you're doing
- The easiest way to build self-esteem that you can apply to your life immediately
- Qualities that are holding you back - these may not be what you think!
- How to stop a negative thought spiral with these simple physical adjustments
- How you can change a situation that's out of your control and take back the narrative of your life
- How to prepare yourself to meet new people, or face other uncomfortable public encounters
- Why you should be trying to fail more - and how you can get past your fear of failure
And much more.
