The Great Cholesterol Con: The Essential Guide to TLC Diet Transformation, Learn How the TLC Diet Can Help Lower Your Cholesterol and Lose Weight to Transform Your Life
Most people are living unhealthy lifestyles that lead to high cholesterol. If you suffer from high cholesterol, one of the things your doctor probably advised you is to change your diet. The TLC or Therapeutic Lifestyle Changes Diet was created by the National Institute of Health's National Cholesterol Education Program specifically with the goal of reducing cholesterol as part of the heart-healthy eating regimen.
This audiobook will act as a beginner's guide on the TLC Diet and how it can help lower down your cholesterol. You will learn all the important information you need to know about TLC Diet. You will discover other benefits of the TLC Diet aside from helping with your cholesterol. You will discover the type of food you can eat and what to avoid.
In this audiobook, the following topic will be discussed:
- What exactly is the TLC Diet?
- All About Cholesterol
- Major Benefits of the TLC Diet
- TLC Nutrition Overview - Getting Your Nutrients & What To Eat
- Cooking the TLC Way - Sample Meal Options
-Smart Choices, Eating Out and Social Events on the TLC Diet
- Getting Physically Active
Most people with high cholesterol are aware that they need to change their diet but most of them don't know where or how to start. This audiobook is the perfect guide that could help you.
If you or someone you know is suffering from high cholesterol and you want to learn more on how you can reduce it, scroll up and click 'add to cart' now.
Path to Excellent Health Bundle, 2 in 1 Bundle: The Longevity Paradox and The Great Cholesterol Con
Everyone wants to live longer. It is one of the most deeply rooted instincts of mankind. As we grow older, we look forward even more anxiously to increasing our lifespan. We want time to enjoy our achievements, time still to make plans. We begin to think about all the things we still want to do before we reach our seventieth year. If we are fortunate enough to pass our seventieth birthday, we wonder whether we can't live even longer—perhaps to be 80. Because of diseases like heart attack, heart failure or stroke which are the three most common causes of death in America, a lot of people don’t even reach 60. Most people are living unhealthy lifestyles that lead to high cholesterol. If you suffer from high cholesterol, one of the things your doctor probably advised you is to change your diet.
In this bundle, you will learn everything you need to know on how to keep healthy so you can continue to live well until you’re a hundred. It will especially teach you how to live healthy regarding diets, vitamins and supplements and other things so you can avoid diseases like heart attack and stroke. You will get a guide about the TLC Diet and how it can help lower down your cholesterol so you can live healthy.
This 2 in 1 bundle includes the following audiobooks:
1. The Longevity Paradox: Learn What It Takes on How to Keep Healthy so You Could Live Well Up to a Hundred Years!
2. The Great Cholesterol Con: The Essential Guide to TLC Diet Transformation, Learn How the TLC Diet Can Help Lower Your Cholesterol and Lose Weight to Transform Your Life
If you want to learn more, download your copy of Path to Excellent Health 2 in 1 Bundle today!
