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Audiobooks by Joel Thielke & Catherine Perry
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Create a positive body image, feel great about yourself, and get a great night's sleep with this sleep affirmations program!
We recommend listening to this program for 21 days in a row, then as needed.
Get the unlimited motivation you need. Get motivated while you sleep! These affirmations help you raise your energy, be more productive, and get the super motivation to follow through to ultimate success -- all while you sleep.
This program includes positive affirmations for super motivation that are specifically designed for the following benefits:
- More follow through
- Unlimited motivation
- Improving productivity
- Reaching your goals
- Boosting your confidence
- Natural energy and focus boost
Just start listening to this 8 hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.
Then approximately two hours into your program when your REM cycle starts, the positive affirmations will gently play, helping you create unlimited motivation and energy.
The next 4 hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you create super motivation. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.
For more information or to ask us a question, please visit www.motivationalhypnotherapy.com