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HowExpert Guide to Cross Country Running: 101 Tips to Learn How to Run Cross Country, Build Enduranc
HowExpert Guide to Cross Country Running is a comprehensive resource that provides everything you need to know to become a successful cross country runner. Whether you’re a beginner looking to get started or an experienced runner seeking to improve your performance, this guide has something to offer. With 101 tips, the guide covers a wide range of topics, including the basics of cross country running, creating a training plan, developing proper form and technique, and incorporating cross-training into your routine. It also provides guidance on how to stay motivated and overcome common obstacles such as injury and burnout. The guide is written by a knowledgeable expert who has firsthand experience in cross country running and has worked with athletes of all levels. The tips are practical and actionable, designed to help you achieve your goals and improve your performance. With its logical and structured approach, HowExpert Guide to Cross Country Running is the perfect companion for anyone who wants to excel in this challenging and rewarding sport. Whether you’re a casual jogger or a competitive racer, this guide will help you unlock your full potential and reach your running goals. About the Author Elliott Redcay is a passionate and dedicated cross country runner with a wealth of experience in the sport. He has competed at the high school level and has helped coach and train runners of all ages and skill levels. In just one season, he was able to drop his 5k time from 19 minutes to an impressive 16:43. With his extensive knowledge and expertise, Elliott has created a comprehensive and practical guide to help others achieve their own running goals. His tips and strategies are based on personal experience and proven training methods, making him a trusted source for anyone looking to improve their cross country running performance. HowExpert publishes quick how to guides on all topics from A to Z by everyday experts.
Elliot Redcay, Howexpert (Author), Tom Jaramillo (Narrator)
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HowExpert Guide to Microbiology: 101 Tips to Learn about the History, Applications, Research, Univer
If you want to learn about the history, applications, research, universities, and careers in microbiology, then check out HowExpert Guide to Microbiology. HowExpert Guide Microbiology is a compilation of all the major aspects of microbiology for one to get to know microbiology in the best way possible. It includes all minor and major points regarding Microbiology, from a basic introduction to depth and complexity. A very simple yet scientific writing style is adopted for the better understanding of the readers because the main aim of this book is to acknowledge every individual irrespective of the scientific background, to grasp the beauty of microbiology. This book consists of 5 chapters, i.e., Introduction to Microbiology, History of Microbiology, Applications of Microbiology, Research (which is real-life and detailed research under the category food microbiology), Scope and Career in Microbiology. Chapter No 1, “Introduction to Microbiology,” contains most of the weightage of this book as this is the most vital and comprehensive chapter; it lays the base of this book. One can get most of the important and basic knowledge in this chapter. While Chapter No 4, “Research,” is the most complex part of the book and the most interesting one too. By going through it, you’ll feel like a researcher. This is a complete and detailed sample for you to learn about the research. This book is a complete guide for Microbiology. Check out HowExpert Guide to Microbiology to learn about the history, applications, research universities, and careers in microbiology!
Howexpert, Sehrish Siddique (Author), Tom Jaramillo (Narrator)
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HowExpert Guide to Recycling: 101+ Tips to Learn How to Recycle, Eliminate Disposables, Reduce Waste
- Single-use plastics are a big money-maker for the fossil fuel industry. - They created the triangle symbol to make us think plastics will recycle, even though that can’t easily be done. - Manufacturers choose not to invest in recycled packaging and materials. - Virgin materials mined from Earth are cheaper and often subsidized. - Technology exists to eliminate most of the greenhouse gas emissions they cause. - It’s time to fight for the truth and take matters into our own hands. What we buy and how it’s made affects how well “reduce, reuse, and recycle” works. Using the power of our voices and wallets, we can make corporations change how they do business. - They answer to us, the people who buy their products and invest in their stock. - We can insist they take responsibility for the damage they cause. - We have the power to fight climate change at home and in our cities. - I don’t know about you, but I’m not ready to leave the health and well-being of my family in the hands of people who I hope will figure this mess out. - We all need to change for the better of our planet and our lives. - There are alternatives to buying disposable goods and packaging. - Buy durable goods and reusable packaging to save money and the planet. - Reduce and reuse packaging. First, eliminate plastic shopping bags. - We can do things differently to change our eating and buying habits. About the Author Jen Thilman has been a recycling and zero-waste volunteer for decades, which is how she learned that recycling doesn’t always work. She has spent years working in green energy technology and studies sustainable living while she strives for it in her own life. Jen completed training from the Climate Reality Project in June of 2022. HowExpert publishes how to guides on all topics from A to Z by everyday experts.
Howexpert (Author), Sally Jarman (Narrator)
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HowExpert Guide to NaNoWriMo: 101 Tips to Learn How to Develop Characters, Plots, and Storylines to
If you want to learn how to develop characters, plots, and storylines to write a novel in a month, then check out HowExpert Guide to NaNoWriMo. If you’ve always wanted to write a novel but have never been able to find the time, then HowExpert Guide to NaNoWriMo is the how to guide for you. NaNoWriMo is a worldwide event where authors come together online to write a 50,000 word novel in a single month. While the event itself is a challenge, this guide covers 101 tips and tricks on how you can write the best novel possible in just thirty days. Uncover the secrets and tricks of the trade to writing a full-length novel, the best way to develop your story, and how to write thousands of words every day with ease. If you’re ready to learn how to: - Understand the basics of NaNoWriMo - Develop characters and a unique plot - Learn the basics of description, setting, and storytelling - Write quickly and efficiently - Reach your writing goals - Write a novel in just one month HowExpert Guide to NaNoWriMo is the only guide you’ll need. Filled with tips, anecdotes that end in success, and step-by-step chapters to help you improve your writing in the most efficient way possible, this guide will lead you to the end of NaNoWriMo with confidence so that you can write the novel you’ve always dreamed of. Check out HowExpert Guide to NaNoWriMo to learn how to develop characters, plots, and storylines to write a novel in a month. Abby Jaquint is a full-time student and author. She spends her time writing, re-watching the same TV shows, listening to intensely specific playlists, and staying up too late reading. Abby is the author of several published novels in several different genres. She believes including topics like mental health, queer issues, and the impact of found family in their books to be one of the best parts of their job. HowExpert publishes how to guides by everyday experts.
Abby Jaquint, Howexpert (Author), Sierra Doss (Narrator)
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HowExpert Guide to Scuba Diving: 101 Tips to Learn How to Scuba Dive, Get Certified, Find Gear, Expl
Scuba diving is an activity that most people are interested in and curious about; however, only 1.1 percent of Americans are actually certified divers. When it comes to diving, there are three kinds of people, those that don’t try because they are too afraid and fear they won’t be able to do it, those that get certified but only dive once or twice, and those that fall in love. HowExpert Guide to Scuba Diving will help alleviate the fears of the fearful, motivate more dives for the less experienced, and provide new adventures for those experts exploring the seas. The reason why most people are afraid of the water is that so much of it has yet to be thoroughly investigated. The globe is covered in 70% water, and only 10% has been explored. That leaves a lot of territory unknown to the human eye. The purpose of this guide is to provide you with tips on getting certified, finding gear, diving trips, and much more! Think you have what it takes? Want to be among the elite group of responsible certified divers? Already an experienced diver but enthusiastic about learning more about your favorite hobby? Then follow these 101 tips to be the best diver you can be on land and at sea! Let’s dive in! About the Author Christina Biasiello has been an avid scuba diver for over a decade, traveling the world and sharing her adventures with all who will listen. Like, most people, she was very apprehensive about getting certified, but once she tried it and got out of her head, she fell in love and plans many life activities around diving. She currently resides on the East Coast of Florida, where she can enjoy her favorite hobby right off shore or out of a dive boat. When she’s not diving still enjoys being on or near the water, paddle boarding, doing SUP yoga, or just relaxing on the beach. HowExpert publishes how to guides on all topics from A to Z by everyday experts.
Christina Biasiello, Howexpert (Author), Ana Ramirez (Narrator)
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HowExpert Guide to Ephemera Collectibles: 101+ Tips to Learn How to Buy, Sell, Authenticate, and Car
Ephemera items include everything made from paper. At its start, ephemera products were not created to last long. They were never meant to be saved and were usually thrown away immediately after being used. However, savvy collectors and people with sentimental views recognized the importance of these paper treasures and started preserving them for the future. Ephemera has such a wide variety of collectible pieces that you can start anywhere with any sized budget. HowExpert Guide to Ephemera Collectibles is filled with what you need to know to start and grow your ephemera collection. There is a wide variety of ephemera to collect, and this book covers them all. Learn the many avenues to buying and selling ephemera and how to age these items to avoid those replicas popping up in shops and estate sales. This book goes even more in-depth and shows how to properly preserve and store the different types of ephemera, along with ideas for meeting fellow collectors and celebrating the history and beginnings of the many styles of ephemera. Going down the road of ephemera collecting, you will find an exciting hobby that will last a lifetime. We are leading the way with the tips inside this comprehensive, structured, and step by step guide. About the Author Charlotte Hopkins is a freelance writer from Pennsylvania. She is an author of nine books, including her children’s books, featuring Pixie Trist and Bo, and her “365 Days” series. She wrote the book, From the Dark Tunnel, about surviving child abuse, under the pen name Tori Kannyn. She was also published in Shadows & Light Anthology, Authors for Haiti, and three times in the Chicken Soup for the Soul series. She has released a line of journals and logbooks under “Kannyn Books.” She is also an avid collector of several items. Her first collection was keychains. HowExpert publishes how to guides on all topics from A to Z by everyday experts.
Charlotte Hopkins, Howexpert (Author), Esther Woodward (Narrator)
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HowExpert Guide to New Haven, Connecticut: 101+ Tips to Learn About, Discover the Best Places to Eat
If you want to learn about, and discover the best places to eat, play, and stay in New Haven, Connecticut, then check out HowExpert Guide to New Haven, Connecticut. Welcome to New Haven, Connecticut, the unofficial “Cultural Capital” of the nutmeg state. Located in Southern Connecticut along Long Island Sound, New Haven is one of the nation’s oldest and most historic cities and one with a rich, diverse background for those keen on visiting. It is the home of Yale University, the birthplace of the hamburger (no, really), the site of several of the country’s top-ranked pizzerias, and a city with much to offer in the way of food, art, history, entertainment, culture, and truly unique sights and landmarks. This book of more than 101 tips and facts about New Haven is your unofficial guide to the Elm City, one of the Northeast’s most fascinating cities. Within these pages, you will find valuable information on the city’s roots, where to eat, what to see, and “insider tips” to help make your trip even more enjoyable. Get ready to learn the difference between a burned pizza crust and “char.” Be prepared to learn the “local lingo” when ordering a hamburger from the place where it was born. Get familiar with the Ninth Square District, the Yale Campus, and the numerous theaters, restaurants, music venues, museums, and attractions nestled in New England’s hidden gem. Check out HowExpert Guide to New Haven, Connecticut if you want to learn about, and discover the best places to eat, play, and stay in New Haven, Connecticut! About the Author Rick Pecka is an educator, writer, and former marketer who has called Connecticut his home for nearly 40 years. Born and raised in Waterbury, CT, he has spent the last 15 years living along the Connecticut shoreline, not far from the city of New Haven. HowExpert publishes quick how to guides on all topics from A to Z by everyday experts.
Howexpert, Rick Pecka (Author), Christian Sanford (Narrator)
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HowExpert Guide to Aquariums: 101 Tips to Learn How to Set Up Your Aquarium, Add Fishes, Maintain Yo
If you want to learn how to set up your aquarium, add fishes, maintain your fish tank, and enjoy fishkeeping, then check out HowExpert Guide to Aquariums. HowExpert Guide to Aquariums is a great way to jump into the world of these unique animals. This guide has been written by an everyday expert and passionate fishkeeper so that it is accessible to people at every stage in the fishkeeping process. This hobby and passion is, in many ways, an emotional and intellectual pursuit; it can be challenging to jump in without insight from another person to help you along the way. Talking and learning from others can help you grow. This guide is organized with 101 tips to help you get better at fishkeeping and become a master of fish care, water chemistry, and your own comfort and happiness. Advice ranges from everything you need to start your fish tank to learn how to breed fish! You'll learn about how fish fundamentally work and how you can support them within your fish tank. Whether you are just starting your fish tank or are already a seasoned aquarium veteran, there are tips and tricks in this guide that will help you grow! HowExpert Guide to Aquariums includes: - 101 tips about fish and fish tanks from the perspective of a passionate hobbyist, breeder, and avid lover of all animals. - Detailed descriptions and stories about mistakes to avoid and lessons that can help you grow. - Ways to keep yourself engaged and passionate about this hobby for the rest of your life. Check out HowExpert Guide to Aquariums to learn how to set up your aquarium, add fishes, maintain your fish tank, and enjoy fishkeeping. About the Author Hazel Hall is a poet and writer based in rural New Hampshire. She has been an aquarium owner for over seven years. Her love for domestic and wild animals mixes heavily into all of her works. HowExpert publishes quick how to guides on all topics by everyday experts.
Hazel Hall, Howexpert (Author), Esther Woodward (Narrator)
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HowExpert Guide to Modern Indian Art: How to Create Modern Indian Art Using Inspiration from Great M
HowExpert Guide to Modern Indian Art is a holistic and one of the first learning projects to draw Modern Indian Art. The author emphasizes modern Indian painting. The genre is discussed, assessed, and practiced with robust and authentic information. The book is divided into nine chapters, inclusive of the Introduction. The author has provided a basic concept of the theory of Indian modern art in the Introduction. Beginning from the late 19th century, when India was under the colonial regime, the book will draw your attention to the evolution of the Indian modern style. The book addresses a myriad of styles of modern Indian artists, who are identified with modernism, to learn drawing and paint contemporary Indian art. Consequently, the tome discusses eight artists: six Indians, one European, and one American. At the same time, the author has also attempted to provide a biographical context of artists, in short, to inspire fellow readers and learners. How to Learn Modern Indian Art will step by step guide to understand the concepts of each artist’s style. Besides, it will suggest handling the material and contexts. Significantly, the Introduction caters to creating a groundwork so that readers do not feel lost while reading about the discussed artists. HowExpert Guide to Modern Indian Art will drive you through an artistic journey by its sensitive and creative vistas. While guiding you through patterns, compositions, and anecdotes, it will also allow the participant to think, analyze, and create an outstanding Indian modern artwork. HowExpert publishes quick ‘how to’ guides on all topics from A to Z by everyday experts.
Howexpert, Urvi Chheda (Author), Deedee Ash (Narrator)
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HowExpert Guide to Honey Bees & Beekeeping: 101 Fun Facts About Honey Bees, Setting Up Your Own Apia
HowExpert Guide to Honey Bees & Beekeeping is a great starter guide for those who are simply interested in honey bees or those who are interested in becoming beekeepers themselves. It describes the science of the honey bee itself, as well as the inner workings of each member and how they work together to survive. The colony, as a whole, can be treated as its own organism because of how the honey bees work together to perform tasks as a social species. Beekeepers have been observing such behaviors for generations, and I would like to pass on the knowledge to others. The beekeeping portion of this guide provides a wealth of knowledge on how to start your own apiary. Learn about all the equipment necessary for your operation, how to inspect your hives, what a beekeeper does throughout the year, a short guide to pests and diseases, bee-friendly plants, and how to extract honey and wax from your hives. All of this information can be found in this book. Just a warning, this hobby can cause one to become very passionate about one very small and fuzzy insect. It is not uncommon for a beekeeper to want to be constantly learning about honey bees. About the Author Emily Helton was introduced to the science of honey bees and the world of beekeeping when she was 17 years old. Dr. Jamie Ellis offered her a summer job at the University of Florida Honey Bee Research and Extension Laboratory. Through her six years working at the lab, she grew to love learning everything she could about honey bees and moved on to teaching others as well. Emily spoke at schools, clubs, and conferences and assisted in planning educational events in hopes of reaching more people. Now living in California, Emily voluntarily teaches at the Honeybee Discovery Center in Orland, where she is also on the Educational Committee and Advisory Council. HowExpert publishes how to guides by everyday experts.
Emily Helton, Howexpert (Author), Robin Mcalpine (Narrator)
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HowExpert Guide to Show Pigs: 101+ Tips to Learn How to Breed, Raise, and Prepare Show Hogs for Pig
If you want to learn how to breed, raise, and prepare show hogs for pig shows, then check out HowExpert Guide to Show Pigs. This guide is an information-dense piece of text that is a step-by-step guide for raising show pigs from farrow to table. In the first section of the book, you will discover everything there is to know about picking a sow and boar to produce a litter of pigs that will be able to stand the test of showing. Whether it’s for meat or a high-quality, well-mannered show hog, this book will help you make informed decisions. Additionally, you will receive information and tips on breeding your sow and then maintaining her well-being throughout the sow’s life. Even while she is laboring, you will have everything there is to know about birthing a litter of pigs and setting them up for success with castrations, vaccinations, and feed diets. In the second section of the book, the content will primarily focus on how to prepare the show hog for the ring. Complete with training tips, tools, supplements, and product suggestions, as well as information about maintaining a clean area. This book will guide you through the show pig process from birth, all the way up till they are in the show ring and off to the auction. Additionally, for hogs raised for the freezer, you will be informed about how to monitor their progress and determine when they are ready and what you will be able to harvest from a complete meat-rearing hog. For anyone looking to dive into the world of pig agriculture and diversify their skill-set, this is the beginner’s guide to getting a hog business started. Check out HowExpert Guide to Show Pigs if you want to learn how to breed, raise, and prepare show hogs for pig shows! About the Author Keiren Cook is a young and avid writer passionate about raising quality hogs for the youth interested in agriculture. HowExpert publishes how to guides by everyday experts.
Howexpert, Keiren Cook (Author), Robert Taylor (Narrator)
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HowExpert Guide to Pittsburgh, Pennsylvania: 101 Tips to Learn the History, Discover the Best Places
If you want to learn the history, discover the best places to visit, eat great food, and have fun exploring Pittsburgh, Pennsylvania, then check out HowExpert Guide to Pittsburgh, Pennsylvania. Have you ever been to a city on vacation, or a business trip, or even a honeymoon and returned home, only to find that you didn’t get to see even a quarter of things there was to see or do? Here's what you can learn inside the guide. - Get to see everything that Pittsburgh has to offer any visitor to the great city. - Find the perfect places to enjoy a nice dinner out or find places to eat that scream ‘Pittsburgh.’ - Find the perfect places to stay whether you are taking a family trip or an adult vacation. - Check out all the hot spots and sites there are all through the historic city. - Get information on everything you can do and how to save money if you are traveling with your family to the city. - Figure out all of the options you have to get around the city, and even figure out your way to the city and home, using this perfect travel guide, HowExpert Guide to Pittsburgh, Pennsylvania. Now, you can go on the best vacation that you can plan using these tips, tricks, and secrets to impress the people with you with your extended knowledge of the great things Pittsburgh has to offer. Check out HowExpert Guide to Pittsburgh, Pennsylvania to learn the history, discover the best places to visit, eat great food, and have fun exploring Pittsburgh, Pennsylvania! About the Author Nathan Ion was born and raised in the Pittsburgh, Pennsylvania, area. He is 31 years old and has lived in Pennsylvania his entire life. Currently, he resides in Vandergrift, Pennsylvania, 45 minutes outside of Pittsburgh, with his fiancé Kelly, his five children Heaven, Reyland, Darius, Isabella, and Raven, and his 4-year-old cat Loki. HowExpert publishes how to guides by everyday experts.
Howexpert, Nathan Ion (Author), Robert Taylor (Narrator)
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