Self-Esteem Essentials Bundle: 2 in 1 Bundle, The Self Esteem Solutions,
and Self Esteem
Low self-esteem and low self-confidence are serious issues that have a significant and
long-term impact on a person's life. This is not a small and insignificant thing and in fact,
low self-esteem is a thinking disorder that makes an individual view himself or herself
as inadequate, unworthy, unlovable, and incompetent. Studies show that a girl's self-
esteem peaks when they're 9 years old and goes downward from there. Three-fourths
of all girls with low self-esteem engage in negative activities drinking, smoking, bullying,
and develop eating disorders.
Low self-esteem can have a lasting impact on an individual's life so if you are suffering
from this or you have come to realize this about yourself, please take the necessary
steps to boost your self-esteem.
This audiobook will teach you how to take actions to
help improve your self-esteem and will also show you how you can build the self-
esteem of your loved ones. It would help you believe in yourself so it can strengthen
your self-esteem and build your self-worth.
This two-in-one bundle series includes the following audiobooks:
1. The Self Esteem Solutions: The Ultimate Guide to Boosting Your Self-Esteem,
Learn Effective Strategies and Helpful Advice to Improve Your Self-Esteem and
Gain Confidence
2. Self-Esteem: The Essential Guide to Boosting Your Self-Esteem, Learn About
Techniques on How You Can Build Your Confidence and Improve Your Self-
Esteem to Achieve Your Goals
Get your copy of Self-Esteem Essentials Bundle: 2 in 1 Bundle today!
The Self Esteem Solutions: The Ultimate Guide to Boosting Your Self-Esteem, Learn Effective Strategies and Helpful Advice to Improve Your Self-Esteem and Gain Confidence
Esteem might seem like a simple word but it carries so much weight, especially when pertaining to ourselves. We often put so much worth and value into people we respect. We have esteemed colleagues, we have esteem for the leaders in our community or maybe esteem for personalities that we admire. But sometimes, we fail to apply esteem within ourselves.
This is important because our self-esteem has a huge impact on our lives and the impacts can be long-term. Low self-esteem can cause anxiety, depression, and can impact our relationships with other people, our work and may increase our vulnerability to drug and alcohol abuse. So it is important to take steps to strengthen your self-esteem.
This audiobook will teach you all about having healthy self-esteem based on your ability to assess yourself accurately. This means realistically recognizing your strengths and weaknesses. This will also help you raise your self-esteem to levels that will enhance your life.
In this audiobook, you will learn about the following:
- Where Does Our Self-Esteem Come From?
- What is Self-Esteem?
- Do I Have Low Self-Esteem?
- The Inner Voice
- Positive Affirmations
- Self-Nurturing
- Calling Out 'The Troops'
- Positive Self-Talk
- Your Environment
- Kids and Self-Esteem
- Coping With Criticism
It is never too late to build and improve your self-esteem. You need high self-esteem to truly start enjoying your life.
If you want to know how you can improve your self-esteem in just one weekend, scroll up and click 'add to cart' now!
