So you are pregnant. You took a pregnancy test that was
positive, and hopefully you visited your doctor by now. Whether
it is your first pregnancy, and you would like to learn more
about what to expect, or you would like to pay more attention
to the process during this pregnancy than you did during your
previous pregnancies, you are at the right place!
Our goal is to give you all the information you will need to take good care of
your health and the health of your unborn child during your pregnancy. To do
that, we believe it is important for you to understand pregnancy, and what
is happening to your body as your baby develops and nears term. Therefore,
for any health advice we give you, we will explain what is happening in your
body, and why you should follow our advice and the recommendations of your
doctor.
The perineum is a group of muscles that are shaped like a “hammock”
between the pubic bone and the tailbone. It supports the abdominal organs
such as the bladder, uterus and rectum, and controls the evacuation of
stools, gas and urine. It also promotes the sensation of pleasure during
sexual encounters. And it facilitates the passage of the baby during
childbirth.
It is therefore a core support
area of the body, which is
often overlooked. A healthy
perineum prevents urinary or
anal incontinence, pelvic organ
descent, and allows for a fulfilling
sex life.
Your bump is growing bigger, and people keep asking:
“when is the baby due?” or “is it a boy or a girl?”, and you
reply, every time, with a smile. The following tips will help you
to prepare your house for your little angel's arrival.
