Audiobooks by Gigi Vorgan

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The Memory Bible: An Innovative Strategy for Keeping Your Brain Young

Clear, concise, prescriptive steps for improving memory loss and keeping the brain young-from one of the world's top memory experts. Everybody forgets things sometimes-from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily through his innovative memory exercises and brain fitness program-now available for the first time in a book. Using Small's recent scientific discoveries, The Memory Bible can immediately improve your mental performance. One of the ten commandments that Dr. Small has pioneered to improve your memory immediately is LOOK, SNAP, CONNECT: 1: LOOK: actively observe what you want to learn 2: SNAP: create a vivid snapshot and memorable image 3: CONNECT: visualize a link to associate images In addition, Dr. Small's comprehensive program includes a "brain diet" of memory-enhancing foods and a list of the most effective drugs, as well as a workbook with a weekly and daily calendar. Remember, as Dr. Small says, "Great memories are not born, they are made."

Gary Small, Gigi Vorgan (Author), Gigi Vorgan (Narrator)

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Bir Psikiyatristin Gizli Defteri

Haftalarca çok satanlar listesinde yer alan Bir Psikiyatristin Gizli Defteri, okurlarıyla yeniden buluşuyor ! Terapi koltuğunun ardındaki sırlar Hep onlar mı bizi dinleyecek? Bu sefer geçmişini anlatan bir psikiyatristin ta kendisi. Koltuğa oturun ve kulak kabartın. Dr. Gary Small 'un, Boston 'un kalabalık acil servis koridorlarından Los Angeles 'ın golf sahalarına uzanan hikâyesinde karşılaştığı vakalar kimi zaman tuhaf, kimi zaman da gizemli, ama hepsi gerçek. Akıl hastalıklarının ilginç dünyasına kapı aralayan Bir Psikiyatristin Gizli Defteri sizi çok şaşırtacak…

Gigi Vorgan (Author), Tolga örnek (Narrator)

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The Small Guide to Anxiety

Anxiety disorders are the most common mental illness in the US, affecting 40 million adult Americans. This accessible guide provides listeners with an overview of anxiety: what it is, who gets it, how to recognize it, what the major causes are, how a small amount of anxiety can actually help motivate us, and what the dangers of letting more severe anxiety go untreated are. Dr. Small discusses the various types of anxiety (e.g., panic, OCD), conventional treatments (e.g., medications, psychotherapy), alternative therapies (e.g., exercise, meditation, yoga, homeopathy), novel therapies (e.g., transmagnetic stimulation), new scientific discoveries and interventions coming down the pike (e.g., focused ultrasound), and how to know when itÄôs time to seek professional help. In addition to case studies and patient interviews, Dr. Small also includes side-bars with factoids, lists, and other helpful information.

Gary Small, M.D., Gigi Vorgan, Md Gary Small (Author), Jamie Hanes (Narrator)

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The Naked Lady Who Stood on Her Head: A Psychiatrists Stories of His Most Bizarre Cases

True stories are more bizarre than any fiction, and Dr. Gary Small knows this best. After thirty distinguished years of psychiatry and groundbreaking research on the human brain, Dr. Small has seen it all-now he is ready to open his office doors for the first time and tell all about the most mysterious, intriguing, and bizarre patients of his career. The Naked Lady Who Stood on Her Head is a spellbinding record of the doctor's most bewildering cases, from naked headstands and hysterical blindness to fainting schoolgirls and self-amputations. It is an illuminating journey into the mind of a practicing psychiatrist and his life in medicine as it evolves over time-a behind-the-scenes look at the field and a variety of mental diseases as they've never been seen or diagnosed before. You'll find yourself exploring the puzzling eccentricities that make us human. Often funny, sometimes tragic, and always compelling, Dr. Small takes you on a tour of his career that moves from the halls of a crowded inner-city Boston emergency room to the multimillion-dollar ski lodges of the nation's elite. In between, Dr. Small introduces a strange cast of true-life characters and conditions, while dealing with mysterious hysterical blindness, a man convinced that his penis is shrinking, secret double lives, and frighteningly psychotic romantic desires. His career and personal life come full circle when his own mentor becomes his patient, making Small realize that no one is beyond mental exploration-not even himself.

Dr. Gary Small, Gary Small, Gigi Vorgan (Author), Marc Cashman (Narrator)

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