Audiobooks by George M. Silverstein

Fitness Training Bundle: 6 in 1 Bundle, TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, Running

Fitness Training Bundle: 6 in 1 Bundle, TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, Running Take care of your body. It's the only place you have to live. ~Jim Rohn Are you currently on a fitness kick or thinking about starting one? Is weight training part of your daily workout? Have you tried TRX for maximum effect on your body? Many people enjoy gym sessions, building muscle and stamina and keeping their bodies in tip-top condition. There are several different ways to train of course, but TRX is one that uses your own body weight to exercise and develop strength, balance, flexibility and core stability simultaneously. This six-in-one bundle series includes the following audiobooks: 1. TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training 2. Cardio: The Ultimate Guide to Lose Fat Fast and Build Muscle That Lasts 3. Hiit: Burn Fat Faster with HIIT Workouts 4. Kettlebell: The Ultimate Guide to Master The Kettlebell Press and Get A Strong, Sculpted and Sexy Body 5. Yoga for Beginners: Learn Yoga Basics and Strengthen Your Body 6. Running: A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury Get your copy of Fitness Training Bundle: 6 in 1 Bundle, TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, Running today!

Adam Brown, Adam Brown And George M. Silverstein, Ben M. Johnson, George M. Silverstein, Mark J. Barret, Mark J. Hackett, Tom C. Williams (Author), Jesse Gross, Jessica Budreau, Matt Montanez, Matt Montanez And Jessica Budreau, Nick Dolle (Narrator)

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Running: A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarath

Let this audio program join you on a journey through the world of running. Learn skills and techniques to achieve your running goals. Today only, get this audio bestseller for a special price. Running is an incredibly unique and personal sport. It means something different to everyone. We understand that running is not a means-to-an-end but rather an integral part of a healthy and happy life. As people who love to run every day, we want to share the joy of running with you, as your friends, as well as help you to become the best runner you can be, as your coaches. Whatever your running goals may be, this audiobook will help you achieve them and take your running to the next level. There is something here for everyone from the beginner to the seasoned runner. Here Is A Preview Of What You'll Learn... Sprinting Middle Distance Running Marathon Running
Long Distance Running Ultrarunning Multiday Running Selecting Running Shoes Healthy Eating Hydration
Stretching Tips Potential Running Injuries Other Ways To Stay Injury Free And basically everything you need to know to start achieving your running goals today. Download your copy today! Take action today and download this book now at a special price!

George M. Silverstein (Author), Nick Dolle (Narrator)

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