Audiobooks by Daniel J. Siegel, M.D.

IntraConnected: MWe (Me + We) as the Integration of Self, Identity, and Belonging

Exploring the nature of how our experience of what we call “self” emerges across the lifespan. Both a personal and general meditation on identity and belonging, Daniel J. Siegel’s book combines personal reflections with scientific discussions of how the mind, brain, and our relationships shape who we are. Weaving the internal and external, the subjective and objective, IntraConnected reveals how our culture may give us a message of separation as a solo, isolated self, but a wider perspective unveils that who we are may be something more―broader than the brain, bigger even than the body―and fundamental to social systems and the natural world. Our body-based self―the origin of a Me―is not only connected to others but connected within our relational worlds themselves―a WE―forming the essence of how we belong and our identity. If the pandemic has taught us nothing else, it has taught us that we are all connected. IntraConnected discusses that bond, as well as other realities of our intraconnected lives.

Daniel J. Siegel, M.D. (Author), Daniel J. Siegel, M.D. (Narrator)

Audiobook

The Developing Mind, Third Edition: How Relationships and the Brain Interact to Shape Who We Are

This highly influential work--now in a revised and expanded third edition incorporating major advances in the field--gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote healthy development and resilience. Daniel J. Siegel synthesizes cutting-edge research from multiple disciplines, revealing the ways in which neural processes are fundamentally shaped by interpersonal relationships throughout life. And even when early experiences are not optimal, building deeper connections to other people and to one's own internal experience remains a powerful resource for growth. Professors praise the book’s utility in courses from developmental psychology and child development to neuroscience and counseling. New to This Edition - Incorporates findings from a huge body of recent research; over 1,000 citations added. - Revisits and refines the core hypotheses of interpersonal neurobiology. - Chapter on the experience of belonging and the development of identity. - New or expanded discussions of behavioral epigenetics, the default mode network of the brain, social neuroscience, cultural and gender issues, theory of mind, the Wheel of Awareness contemplative practice, the science of consciousness, and more.

Daniel J. Siegel, M.D. (Author), Fred Stella (Narrator)

Audiobook

Mind

What is the mind? What is the experience of the self truly made of? How does the mind differ from the brain? Though the mind's contents-its emotions, thoughts, and memories-are often described, the essence of mind is rarely, if ever, defined. In this book, noted neuropsychiatrist and New York Times bestselling author Daniel J. Siegel, MD, uses his characteristic sensitivity and interdisciplinary background to offer a definition of the mind that illuminates the how, what, when, where, and even why of who we are, of what the mind is, and what the mind's self has the potential to become. Mind takes the reader on a deep personal and scientific journey into consciousness, subjective experience, and information processing, uncovering the mind's self-organizational properties that emerge from both the body and the relationships we have with one another, and with the world around us. While making a wide range of sciences accessible and exciting-from neurobiology to quantum physics, anthropology to psychology-this book offers an experience that addresses some of our most pressing personal and global questions about identity, connection, and the cultivation of well-being in our lives. *Please contact customer service for additional content*

Daniel J. Siegel, M.D., M.D. Daniel J. Siegel (Author), Daniel J. Siegel, M.D., M.D. Daniel J. Siegel (Narrator)

Audiobook

Parenting from the Inside Out

“Dan Siegel and Mary Hartzell have quite deftly managed to translate highly complex neuroscientific and psychological matters into lay strategies for effective parenting.” — Marilyn B. Benoit, M.D., former president, American Academy of Child & Adolescent Psychiatry “Parenting from the Inside Out is a must-have for any parent. . . . I gave a friend of mine a copy and she said, ‘This book is changing my life. I like my kids again.’” — Gwyneth Paltrow, Goop.com “Together Siegel and Hartzell delicately peel back the many layers of parenting to reveal the pure nature of the relationship at its core.” — Neal Halfon, M.D., MPH, professor of pediatrics, UCLA; director, UCLA Center for Healthier Children, Families & Communities, and coeditor, Child Rearing in America In this bestselling classic, child psychiatrist and coauthor of The Whole Brain Child, Daniel J. Siegel and early childhood expert Mary Hartzell explore the extent to which our childhood experiences shape the way we parent. Illuminating important research in the field of interpersonal neurobiology, Siegel and Hartzell explain how the parent-child relationship directly affects brain development, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories to help them raise compassionate and resilient children. Drawing on Siegel’s cutting-edge research on how communication influences brain development with Hartzell’s more than forty years’ experience as a child development specialist and parent educator, Parenting from the Inside Out guides parents through creating the necessary foundations for loving and secure relationships with their children. Disclaimer: This audio edition of Parenting from the Inside Out includes the new preface written by the authors’ for the tenth anniversary edition. However, the audiobook is based upon the first edition of the work published in 2003, not the updated and revised edition of the book.

Daniel J. Siegel, Daniel J. Siegel, M.D., M.Ed. Mary Hartzell (Author), Daniel J. Siegel, Daniel J. Siegel, M.D., M.Ed. Mary Hartzell, Mary Hartzell, M. Ed. (Narrator)

Audiobook

The Mindful Therapist

Research suggests that the presence of the therapist, and how the therapist truly forges a connection with the client in therapy, are the most crucial factors affecting the client's healing process. An engaged, committed, caring therapist who is mindful of his or her own self - and how that self relates to the client - is the key determinant of how well that client will respond to therapy. The Mindful Therapist is a deep exploration of what it means to be mindful and how to cultivate mindfulness in the therapeutic relationship. Building on Siegel's influential work, The Mindful Brain, this book is written in a unique, relational style in which the author speaks directly to the reader as a fellow professional - an informal yet in-depth conceptual discussion about the mind, brain, and human relations. Because creating positive outcomes in psychotherapy hinges on the presence of the clinician as a person, here Siegel explores the underlying science beneath this assertion and offers experiential strategies to cultivate mindful presence in the therapist's own life. Exercises offered throughout the book promote the development of "mindsight" - our ability to sense and shape the flow of energy and information within and between each of us. Mindsight promotes integration, a mindful presence, and the nurturing of empathic relationships - all of which are key to effective therapy. The Mindful Therapist helps clinicians, both new and experienced in the healing arts, to dive deeply into how the mind interacts with the brain, and how disorder and rigidity can be transformed into integration and harmony.

Daniel J. Siegel, Daniel J. Siegel, M.D. (Author), Daniel J. Siegel, Daniel J. Siegel, M.D. (Narrator)

Audiobook

Mindsight

• Is there a memory that torments you, or an irrational fear you can't shake? • Do you sometimes become unreasonably angry or upset and find it hard to calm down? • Do you ever wonder why you can't stop behaving the way you do, no matter how hard you try? • Are you and your child (or parent, partner, or boss) locked in a seemingly inevitable pattern of conflict? What if you could escape traps like these and live a fuller, richer, happier life? This isn't mere speculation but the result of twenty-five years of careful hands-on clinical work by Daniel J. Siegel, M.D. A Harvard-trained physician, Dr. Siegel is one of the revolutionary global innovators in the integration of brain science into the practice of psychotherapy. Using case histories from his practice, he shows you how to focus your attention on the internal world of the mind in a way that will literally change the wiring and architecture of your brain. An audiobook as inspiring as it is informative, as practical as it is profound, Mindsight offers exciting new proof that we aren't hardwired to behave in certain ways but instead have the ability to harness the power of our minds to resculpt the neural pathways of our brains in ways that will be life-transforming.

Daniel J. Siegel, Daniel J. Siegel, M.D. (Author), Daniel J. Siegel, Daniel J. Siegel, M.D. (Narrator)

Audiobook