Sudden bursts of anger sound all too familiar? You know the impact they have over your life!
Anger and frustration can quickly turn into defiance, disrespect, aggression, and temper tantrums.Don't wait for this to happen learn deal with your emotions!This guide is a powerful tool for psychological health, with a focus on self-healing of anger, will help you break down your mindset around anger, and find healthier ways to prevent, deal with, and express it.
This audiobook will give you:- Anger Management- When Does Anger Hurt and How to Calm it?- Benefits of Managing the Emotions of Others- How to Discover Yourself- How to Manage Stress- And much more...
Anger can damage your relationships and health when you don't express it at all, if you express it unsafe ways, or if you express it at the wrong time.This fascinating, approach to anger management will yield long-term results, helping you develop greater empathy and put effective conflict resolution skills immediately.
If you're tired of being controlled by this unpredictable emotion, buy now 'Control your angry' and take matters into your own hands.
Build better brain...!
Improve your life by understanding how your brain works and learning to take advantage of it.
This audiobook is a stepping stone, which enables you to investigate a new realm, and embrace a different mindset, promotes self-confidence making easy your life.
The valuable advice in this audiobook maintain a healthy mind and build a better brain with proven methods that allow us to improve our thinking and become the genius that resides inside our brain.
This book will give you:
- The influence of thoughts on events
- How to develop the hidden capabilities of the brain
- Ways to influence our mind
- Learn to manage your emotions
- How to exercise mental fullness to be happier
- Techniques to help you control your anger
- And much more...
It’s time to escape the suffering that your brain imposes you, buy now 'Build better brain' and change your life...!
