Audiobooks by Christopher Brown

Kettlebell: The Ultimate Kettlebell Workout to Lose Weight (The Exercise Guide for Women to Build St

"This audiobook is narrated by a digital voice. The advantages of this particular style of training include, but are not limited to, decreasing body fat, increasing muscle mass, improving posture, increasing strength, increasing endurance, and improvement in your mind-body connection. Complete with true stories from women who have been where you are now and made it through to the other side with the help of the kettlebell, this guide is designed to be both educational and motivational. If you have trouble staying present in the moment or listening to your body, this technique will help you reconnect your mind to your body because it involves fast motions with heavy equipment—which means you have to focus to avoid injury. You'll discover: - The correct weight, size, and number of kettlebells to use for any purpose - The top 30 kettlebell exercises, each fully illustrated, to get you into shape fast - The most effective kettlebell workouts for your abdomen to finally get that six-pack - How to automatically trigger muscle confusion to promote varied muscle development - The best diet plans for weight loss and optimum fat burning and much, much, more! - It is often described as the perfect mix of cardio and strength training. Each workout is quick (30mins max) and simple yet will yield impressive results if you stick with it consistently and follow the diet. You simply cannot beat kettlebells for quality cardio, strength without bulk, strengthening the core and posterior, and simplicity (you can do the workouts in your back yard or bedroom if you like!)"

Christopher Brown (Author), Digital Voice Mason G (Narrator)

Audiobook

A Natural History of Empty Lots: Field Notes from Urban Edgelands, Back Alleys, and other Wild Place

"An "instant classic", this genre-bending blend of naturalism, memoir, and social manifesto is a fascinating study for rewilding the city, the self, and society (Jeff VanderMeer, New York Times bestselling author). During the real estate crash of the late 2000s, Christopher Brown purchased an empty lot in an industrial section of Austin, Texas. The property-abandoned and full of litter and debris-was an unlikely site for a home. Brown had become fascinated with these empty lots around Austin, so-called "ruined" spaces once used for agriculture and industry awaiting their redevelopment. He discovered them to be teeming with natural activity, and embarked on a twenty-year project to live in and document such spaces. There, in our most damaged landscapes, he witnessed the remarkable resilience of wild nature, and how we can heal ourselves by healing the Earth. Beautifully written and philosophically hard-hitting, A Natural History of Empty Lots offers a new lens on human disruption and nature, offering a sense of hope among the edgelands. "Brown lives far from any conventional battlefield, but he is surrounded by the wreckage of a different war, and he, too, finds hope in cultivating the ruins of nature…A Natural History of Empty Lots is less a departure from the nature writing tradition than a welcome addition to its edgelands." -New York Review of Books "The nature writing we need now." -Michelle Nijhuis, author of Beloved Beasts "Incredible" -Kelly Link, Pulitzer Prize finalist "

Christopher Brown (Author), Christopher Brown (Narrator)

Audiobook

Failed State: A Novel

"A Philip K. Dick Award Nominee ''The novel is as tense and thrilling as any of Brown's work, and as full of rage and hope. It's a novel that truly reckons with the enormity of both our climate emergency and the system that produced it - a tale of human imperfection and redemption.'' -- Cory Doctorow, bestselling author of Walkaway In this second dystopian legal thriller from the author of the acclaimed Rule of Capture and Tropic of Kansas, lawyer Donny Kimoe juggles two intertwined cases whose outcomes will determine the course of America’s future—and his own. In the aftermath of a second American revolution, peace rests on a fragile truce. The old regime has been deposed, but the ex-president has vanished, escaping justice for his crimes. Some believe he is dead. Others fear he is in hiding, gathering forces. As the factions in Washington work to restore order, Donny Kimoe is in court to settle old scores—and pay his own debts come due. Meanwhile, the rebels Donny once defended are exacting their own kind of justice. In the ruins of New Orleans, they are building a green utopia—and kidnapping their defeated adversaries to pay for it. The newest hostage is the young heiress to a fortune made from plundering the country—and the daughter of one of Donny’s oldest friends. In a desperate gambit to save his own skin, Donny switches sides to defend her before the show trial. If he fails, so will the truce, dragging the country back into violence. But by taking the case, he risks his last chance to expose the atrocities of the dictatorship—and being tried for his own crimes against the revolution. To save the future, Donny has to gamble his own. The only way out is to find the evidence that will get both sides back to the table, and secure a more lasting peace. To do that, Donny must betray his clients’ secrets. Including one explosive secret hidden in the ruins, the discovery of which could extinguish the last hope for a better tomorrow—or, if Donny plays it right, keep it burning."

Christopher Brown (Author), Macleod Andrews (Narrator)

Audiobook

Rule of Capture: A Novel

"“This one is fresh, intelligent, and emotional with a plot that envisions an alternate reality hard to dismiss as unreal. It’s a legal thriller, with a big twist, stirring and imaginative, brimming with skullduggery, that will have you asking: is this possible?”-- New York Times bestselling author Steve Berry Better Call Saul meets Nineteen Eighty-Four in this first volume in an explosive legal thriller series set in the world of Tropic of Kansas—a finalist for the 2018 Campbell Award for best science fiction novel of the year. Defeated in a devastating war with China and ravaged by climate change, America is on the brink of a bloody civil war. Seizing power after a controversial election, the ruling regime has begun cracking down on dissidents fighting the nation’s slide toward dictatorship. For Donny Kimoe, chaos is good for business. He’s a lawyer who makes his living defending enemies of the state. His newest client, young filmmaker Xelina Rocafuerte, witnessed the murder of an opposition leader and is now accused of terrorism. To save her from the only sentence worse than death, Donny has to extract justice from a system that has abandoned the rule of law. That means breaking the rules—and risking the same fate as his clients. When Donny bungles Xelina’s initial hearing, he has only days to save the young woman from being transferred to a detention camp from which no one returns. His only chance of winning is to find the truth—a search that begins with the opposition leader’s death and leads to a dark conspiracy reaching the highest echelons of power. Now, Donny isn’t just fighting for his client’s life—he’s battling for his own. But as the trial in the top secret court begins, Xelina’s friends set into motion a revolutionary response that could destroy the case. And when another case unexpectedly collides with Xelina’s, Donny uncovers even more devastating secrets, knowledge that will force him to choose between saving one client . . . or the future of the entire country."

Christopher Brown (Author), Macleod Andrews (Narrator)

Audiobook