Move from running-on-empty to spent-and-content.
Exhale is for the woman who is suffocating under the pressures of being all things to all people. The pressure of filling every unfilled spot at church, home, and work. The pressure of trying to do it all right, make decisions that benefit everyone else, and keep everyone happy.
Rather than adding more to your to-do list, in this book Amy Carroll and Cheri Gregory show you how to
- lose who you're not
- love who you are
- live your one life well
This isn't a time management book filled with how-to lists and calendar tools. Rather, it walks you through a process that releases you from the things that have created unbearable pressure. Then you'll be free to start investing your life in ways that fulfill the desires of your heart, benefit your people, and bring glory to God.
My soul, find rest in God; my hope comes from him. Psalm 62:5
Worn Down by the Pursuit of Perfection?
Are you hustling through life, struggling to meet impossible standards and be everything to everybody? Do you ever wonder if there's any rest on the other side of the rush?
With honesty and humor, Kathi Lipp and Cheri Gregory will help you take a breather and find reassurance as you face the bullies of perfectionism, performancism, people-pleasing, and procrastination. Self-assessments and personal stories will guide you from panic to peace as you learn to
pick battles worthy of your time and energyembrace the freedom of a carefully considered 'no'recognize your strengths and weaknesses in the quest for balanceuse authenticity as a weapon to battle bulliesrelease yourself from the endless pressure of pleasing othersDitch your feelings of inadequacy and finally come face-to-face with the bold, balanced woman God created you to be.
You don't have to be perfect. You just have to be you!
I don't even know where to start..., Feeling overwhelmed? Wondering if it's possible to move from , going crazy, to , in control, when you've got too many projects on your plate and too much mess in your relationships? Kathi and Cheri want to show you five surprising reasons why you become stressed, so you can learn the doable solutions for each one. Once you identify your underlying hurts, uncover hope, and embrace practical healing, you'll understand how to...ditch the to-do list that controls you and create a calendar that works for you care less about who's mad at you and more about becoming who God made you to be replace fear of the unknown with peace in the process You can simplify and savor your life, guilt free! Clutter, tasks, and relationships may overwhelm you now, but God can help you overcome with grace.
