Browse audiobooks by Alexander Phenix, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us
Rapid Weight Loss Hypnosis for Women: Discover the Psychology of Hypnosis,Guided Meditation with ove
You Are About To Discover How To Leverage The Power Of Guided Meditation, Hypnosis, And Affirmations To Increase Your Self-Esteem And Motivation To Lose Weight Easily!If you are looking for a comprehensive guide that will help you rapidly lose weight without the pain of spending hours at the gym or trying different diets that fail every time, then keep on reading... Are you tired of trying to lose weight for far too long because whenever you try, you find it too hard to follow the weight loss regime? Have you tried all manner of things that seem effective for weight loss in theory, but when you actually try them, they don't even get close to enabling you to achieve your desired weight? More precisely, you will learn: - How your mind works and how it affects your body's well-being, especially your weight - What exactly hypnosis is, and how it benefits you - How hypnosis trains your mind for a positive output - How your thought patterns affect your weight - What self-hypnosis is, and how it differs from stage hypnosis - The connection between hypnosis and weight loss Take a moment and imagine entering a phase of your life where you don't have to struggle to lose weight and maintain your ideal weight. Imagine not having to stress over how you will control portions, not binge eating, not eating more when you are stressed or happy, not using food as a coping mechanism, and much more! How would it feel knowing that you will not overindulge no matter how tasty food is and knowing that you have full control over your eating habits... Scroll up and click Buy Now With 1-Click or Buy Now to get started!
Alexander Phenix (Author), Jillian Gottfried (Narrator)
Audiobook
Acid Reflux Diet: Learning How to Lose Weight with a Meal Plan in Just 30 Days with Vegan Recipes, F
If you’ve always wanted to treat or manage gastro-esophageal reflux disease (GERD) or acid reflux, and even lose weight in the process, then keep reading… Do you finally want to say goodbye to making futile efforts of trying to live with the condition, constant worries of suffering from worse conditions if things remained as they are- like esophageal cancer- and discover something which works for you? You see, being completely free from this condition and achieving a healthy weight in the process doesn’t have to be difficult- even if you’ve already taken more forms of acid reflux medications than you can count. I know you may be wondering… What other options exist for dealing with acid reflux? What brings about acid reflux in the first place? More precisely, the book will teach you: · How to start dealing with acid reflux now · Why you should start dealing with acid reflux immediately · The causes of acid reflux …and much, much more! Take a moment to imagine how life would be enjoying your favorite meals without fear of experiencing the characteristic discomfort of acid reflux or its related illnesses. How would you feel about achieving a healthy weight and knowing you’re out of risk of suffering from serious conditions that stem from the same causes of acid reflux and unhealthy body weight? If you have a burning desire to know how things would be when you’re safely free from this condition, Scroll up and click Buy Now With 1-Click or Buy Now to get started!
Alexander Phenix (Author), Brooke Pillifant (Narrator)
Audiobook
Rapid Weight Loss Hypnosis for Women and Hypnotic Gastric Band: Discover the psychology of hypnosis,
You Are About To Discover How To Leverage The Power Of Guided Meditation, Hypnosis, And Affirmations To Increase Your Self-Esteem And Motivation To Lose Weight Easily!If you are looking for a comprehensive guide that will help you rapidly lose weight without the pain of spending hours at the gym or trying different diets that fail every time, then keep on reading… Are you tired of trying to lose weight for far too long because whenever you try, you find it too hard to follow the weight loss regime? Have you tried all manner of things that seem effective for weight loss in theory, but when you actually try them, they don’t even get close to enabling you to achieve your desired weight? If so, then you’ve come to the right place. More precisely, you will learn: - How your mind works and how it affects your body’s well-being, especially your weight - What exactly hypnosis is, and how it benefits you - How hypnosis trains your mind for a positive output - How your thought patterns affect your weight Bonus: ★★ Hypnotic Gastric Band ★ ★ Here’s a more precise list of topics you’ll find in the book: - How hypnosis works for weight loss - The line between hypnosis and hypnotherapy - How to get started with hypnosis sessions for weight loss - How your thoughts influence your weight indirectly - How to use hypnosis to control your appetite Take a moment and imagine not having to stress over how you will control portions, not binge eating, not eating more when you are stressed or happy, not using food as a coping mechanism, and much more! Scroll up and click Buy Now With 1-Click or Buy Now to get started!
Alexander Phenix (Author), Jillian Gottfried, Melanie Mckenna (Narrator)
Audiobook
Hypnotic Gastric Band: Discover weight loss with hypnosis through a stop to addiction to food and he
You Are About To Discover Exactly How You Can Lose Weight And Keep It Off, Without Spending Hours At The Gym, Counting Calories And Carbs Like A Lunatic Or Even Starving Yourself!If a part of you has always felt that your weight problems require more than dieting and working out to deal with, keep reading... Have you struggled with weight loss for far too long and have tried everything you can think of, including working out, dieting, fasting, and taking all manner of concoctions, but nothing seems to work for more than a few days, weeks or months? And do you suspect that the problems you have with weight are all linked to the relationship you have with food but cannot really pinpoint where the problem is but want to finally overcome it once and for all? You see, it is possible to leverage the power of hypnosis to develop a completely new relationship with food, stop overeating, manage your cravings, start eating healthy, and much more, without being coerced into anything or feeling like you are missing out. More precisely, you will learn: - How hypnosis works for weight loss - The line between hypnosis and hypnotherapy - How to get started with hypnosis sessions for weight loss - How your thoughts influence your weight indirectly - How to use hypnosis to control your appetite Just take a moment and imagine a life where you don't eat until you are stuffed, yet you don't feel hungry because your brain believes your stomach is of a smaller size. How would you feel knowing cravings have no power over you and that you can eat healthy foods for the rest of your life without feeling as if you are missing any of the unhealthy foods Scroll up and click Buy Now With 1-Click or Buy Now to get started!
Alexander Phenix (Author), Melanie Mckenna (Narrator)
Audiobook
The Mediterranean diet for beginners and Meal Planning for beginners: How to lose weight in just 30
If you've for the longest time wanted to optimize your health while losing weight in a healthy and sustainable manner without having to follow a fad diet that only brings temporary results and you wish to adopt the Mediterranean diet because you've heard is the healthiest, keep reading... Are you sick and tired of following fad diets that bring only temporary results even after having to struggle with very limited meal options and you wish you could just completely overhaul your approach to dieting so as to have lasting results? And do you wish to find a dietary approach that will bring fast weight loss and optimal health results and one that will not overwhelm you with rules you cannot even follow? If you've answered YES, then this 2 in 1 book is for you! Inside it, you'll discover: ? The origin of the Mediterranean diet and how it has evolved over the years ? The many benefits of the Mediterranean diet ? What to eat and avoid while on the Mediterranean diet ? The best Mediterranean diet recipes for breakfast, lunch and dinner. ? The ins and outs of meal planning ? The benefits of meal planning and the problems that it solves Take a minute and imagine how great it will feel to be able to have the body you've always dreamt of while maintaining great health permanently! All that and much more is in just one book instead of two to literally transform your li! Scroll up and click Buy Now With 1-Click or Buy Now to get started!
Alexander Phenix (Author), Brooke Pillifant (Narrator)
Audiobook
Meal planning for Beginners: How to Learn a simple meal plan through a weekly diet plan assuming who
If you’ve been finding meal planning difficult, perhaps always (silently) whispering statements like, “do we really have to eat again today?” or “can’t I just order takeout” each time you think about dinner, then keep reading! Are you sick and tired of creating and scrapping off dozens of meal plans and strategies before they see their second week? Do you finally want a way to manage your time as a busy person and still prepare fresh delicacies for your large family no matter the day of the week? Are you ready to say goodbye to hating cooking, feeling like it’s a punishment or eating the same plain boring meals over and over again? If so, you’ve come to the right place. Here’s a more precise list of topics you’ll find in the book: · The benefits of meal planning and the problems it solves · How to write out recipes that you will be making and organize them nicely in a system that works for you · How to use your recipes to plan your weekly meals · How to make a list of groceries based on your recipes …And so much more! So if you are tired of having to prepare something from scratch every single day, you are about to discover how to turn things around through meal planning to ensure you no longer waste time in the kitchen even after a busy day from work! Even if you’ve never meal planned before, this book will show you the ins and outs that will get the ‘expert’ meal planner out of you for the sake of your sanity! Scroll up and click Buy Now with 1-Click or Buy Now to get started!
Alexander Phenix (Author), Brooke Pillifant (Narrator)
Audiobook
The Mediterranean diet for Beginners: Discover the secrets to lose weight in just 30 days diets with
If you’ve always wanted to lose weight in a healthy and sustainable manner and have heard that the Mediterranean diet is one of the healthiest diets out and are excited to adopt it to shed those unwanted pounds while enjoying some of the most delicious foods like pizza, hummus, seafood and the likes, keep reading… Are you sick and tired of living a restricted life and not being able to get through your daily activities without straining because of your ever-increasing weight? Have you tried endless other solutions to shed some fat to boost your health and improve your mobility but nothing seems to work for more than a few weeks or months? If so, then you’ve come to the right place. If questions like… How else can I benefit from the Mediterranean diet? How would I prepare healthy Mediterranean diet meals? How can I increase the odds of success with the Mediterranean diet? And many others are going through your mind, this book is here to answer them all to give you a doubtless and informed standpoint when you start. Here’s just a tiny fraction of what you’ll discover in this book: - How the traditional food pyramid compares with the Mediterranean diet pyramid - How to make the change to the Mediterranean diet - The science-backed benefits that come with following the Mediterranean diet - The best Mediterranean diet breakfast, main meals, snacks and dessert recipes - Weekly Mediterranean diet meal plan sample Take a second to imagine how you’d feel once you finally lose weight and improve your health, and how everyone around you would react to your new body. If you have a burning desire to there, no matter how unhealthy or heavy you think you are right now, Scroll up and click Buy Now With 1-Click or Buy Now to get started!
Alexander Phenix (Author), Brooke Pillifant (Narrator)
Audiobook
Autophagy: How to Learn to Achieve a Healthy Lifestyle With Weight Loss Thanks to Intermittent Fasti
If you’ve always wanted to lose weight and achieve a healthy lifestyle and you’ve heard some good things being said about the body’s self-eating capabilities (autophagy) that make that possible, then keep reading….You are about to learn how to leverage the body’s self-eating capabilities (autophagy) to lose weight and improve your health! Are you sick and tired of taking too long to lose weight, living a life of misery caused by different diseases and conditions or not being able to establish a healthy, sustainable lifestyle to maintain good overall health? Do you finally want to say goodbye to avoiding activities you’d otherwise enjoy if it were not for your weight, ill health, countless trips to the pharmacy or hospital, and the burgeoning self-hate because of your poor commitment to what you deem healthy lifestyle habits and discover something which works for you? If so, then you’ve come to the right place. More precisely, the book will teach you: - The science-backed benefits of autophagy - The process of autophagy and how to induce this process - The role of intermittent fasting in better health, and weight loss - The role of Ketogenic diet in better health, and weight loss - The different ways of practicing intermittent fasting Take a moment to imagine how enjoyable life would be when you finally don’t have to worry about your weight, your ill health or your lifestyle! I imagine life would have more meaning and be pleasurable when you finally get to do all the things you’ve always wanted to do and interact with everyone normally. If you have a burning desire to experience this kind of life as soon as possible, Click Buy Now With 1-Click or Buy Now to get started!
Alexander Phenix (Author), Brooke Pillifant (Narrator)
Audiobook
Hormone Reset Diet: How to Learn the Basic 7 Hormone Diet Strategies with Results in Just 21 Days of
You Are About To Learn How To Lose Weight And Improve Your Energy By Resetting Your Hormones!You’ve been using the wrong approach to lose weight and keep it off for years; that’s why you never succeed to sustainably lose weight! Let me explain why and how… Your body is a complete system with everything working in perfect harmony and balance…. You gaining and losing weight also works in perfect harmony and if anything is out of balance, nothing you do is likely to be sustainable! If your hormones are working against your weight loss efforts, you can starve or count calories/carbs all you want; it won’t be sustainable – you will gain all the weight shortly after! So if you have tried all manner of popular types of dieting, exercising and everything else you can think of but nothing seems to work for more than a few weeks or months… You see, achieving a healthy weight and increasing vitality in your body doesn’t have to be difficult. Here’s just a tiny fraction of what you’ll discover: - 21-day reset preparation - The ins and outs of the 7 hormones that have a direct and indirect link to weight loss, including estrogen, insulin, Leptin, Cortisol, Thyroid hormones, Growth hormone, Testosterone - What can you do after the reset? - The role of physical exercise - Meal planning for hormone reset Take a second to imagine how you’d feel once you finally achieve the weight you’ve always targeted, and how your family and friends would react when they see the healthier-looking, animated person you become. If you truly have a burning desire to improve your health, size and vitality as soon as possible, Click Buy Now With 1-Click or Buy Now to get started!
Alexander Phenix (Author), Brooke Pillifant (Narrator)
Audiobook
Hormone reset diet 2 in 1 value bundle: Hormone reset diet + Autophagy - # 1 beginner's guide to los
You Are About To Learn How To Lose Weight And Improve Your Energy By Resetting Your Hormones!You've been using the wrong approach to lose weight and keep it off for years; that's why you never succeed to sustainably lose weight!Let me explain why and how...Your body is a complete system with everything working in perfect harmony and balance....You gaining and losing weight also works in perfect harmony and if anything is out of balance, nothing you do is likely to be sustainable!Weight loss is a result of the interaction of many processes - calories in and calories out is just one of the many factors. Other things happen behind the scenes that determine whether you lose weight and keep it off. Here's just a tiny fraction of what you'll discover: - 21-day reset preparation - What can you do after the reset? - The role of physical exercise - Meal planning for hormone reset Plus as a bonus, you'll also get *Autophagy * to help you to lose weight, rejuvenate our body cells and improve your immune system. - The meaning of autophagy, and the different types - The process of autophagy and how to induce this process - The role of intermittent fasting in better health, and weight loss - The role of Ketogenic diet in better health, and weight loss Take a second to imagine how you'd feel once you finally achieve the weight you've always targeted, and how your family and friends would react when they see the healthier-looking, animated person you become.If you truly have a burning desire to improve your health, size, and vitality as soon as possible,Click Buy Now With 1-Click or Buy Now to get started.
Alexander Phenix (Author), Brooke Pillifant (Narrator)
Audiobook
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