Keep fit, tone-up and lose weight with Try It! Walking for Fitness. Walking is the perfect way to achieve optimum health, hassle free, for all ages and abilities. Power-walking expert Nina Barough reveals there is a world of difference between a casual stroll and an energising, body-sculpting power walk. This book was made for walking!
ISBN: | 9780241278598 |
Publication date: | 16th January 2017 |
Author: | Nina Barough |
Publisher: | |
Format: | Paperback |
Primary Genre | Non-Fiction Books of the Month |
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