Award-Winning Finalist in the Self-Help: General category of the 2021 International Book Award. SHORTLISTED FOR THE BUSINESS BOOK AWARDS 2021. The challenges of recent years have brought to the forefront the need to allow others to support us, both personally and professionally. But it still isn't easy or natural for many. Being transparent and comfortable sharing vulnerability with the right people, in the right way, allows us to enhance not just our sense of wellbeing but also our creativity, productivity, mental resilience and the likelihood of achieving our goals. In Just Ask, Andy Lopata explores the change in mindset needed to embrace the support of our networks and the power of doing so. He discusses the impact that transparency can have on individual and collective achievement and illustrates with case studies based on exclusive interviews how it has already affected people from all walks of life.
| ISBN: | 9781784529239 |
| Publication date: | 7th December 2020 |
| Author: | Andy Lopata |
| Publisher: | Panoma Press an imprint of Rethink Press Limited |
| Format: | Paperback |
| Pagination: | 312 pages |
| Genres: |
Coping with / advice about mental health issues Coping with / advice about depression and other mood disorders Coping with / advice about anxiety and phobias Management: leadership and motivation Assertiveness, motivation, self-esteem and positive mental attitude Office and workplace Psychology: emotions Management and management techniques Advice on careers and achieving success Self Help and Personal Development |