Low self-esteem affects nearly everyone. Your sense of worth is dependent on social, genetic and environmental factors that impact how you feel about yourself. Very few people feel completely confident and comfortable in their own skin.
This book will help strengthen your sense of self-worth, whether your self-esteem impacts you on a daily basis or are experiencing a crisis of confidence for the first time.
| ISBN: | 9781472149114 |
| Publication date: | 7th November 2024 |
| Author: | James Withey |
| Publisher: | Robinson an imprint of Little, Brown |
| Format: | Paperback |
| Pagination: | 176 pages |
| Genres: |
Assertiveness, motivation, self-esteem and positive mental attitude Coping with / advice about mental health issues Self Help and Personal Development |