The act of solving puzzles is a great way of helping our minds to be focus on the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. The wordsearches in this delightful collection are accompanied by inspiring quotes to help you on your journey to a state of happy calm.
EXERCISE YOUR BRAIN: Keep your mind alert and in the moment as you search for the hidden words.
REDUCE STRESS: Feel your stress melt away as you focus on these satisfying puzzles.
| ISBN: | 9781398809529 |
| Publication date: | 1st February 2022 |
| Author: | Eric Saunders |
| Publisher: | Arcturus an imprint of Arcturus Publishing |
| Format: | Paperback |
| Pagination: | 160 pages |
| Series: | Colour Cloud Puzzles |