Discover the life-altering power of meditation in this essential guide, packed with over 80 stimulating and mind-expanding exercises.
From dreamwork to spirit guides, this book will guide you through a variety of meditation practices which will help you on your journey to self-fulfillment. By completing the guided meditations, you will learn to transcend mundanity and enjoy and appreciate every single moment of your life.
Includes:
Chakra work
Dream analysis
Sleep exercises
Karma meditations
Your path in life is yours alone, and The Power of Meditation will help you to tread it with confidence and joy.
| ISBN: | 9781398807556 |
| Publication date: | 1st October 2021 |
| Author: | Tara Ward |
| Publisher: | Arcturus an imprint of Arcturus Publishing |
| Format: | Paperback |
| Pagination: | 304 pages |
| Series: | Arcturus Inner Self Guides |
| Genres: |
Mind, body, spirit: meditation and visualization |