Audiobooks narrated by Julie John

Audiobooks Narrated by Julie John

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The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine

An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation Like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures-until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life. Dr. Wahls began studying the latest research on autoimmune disease and brain biology, and decided to get her vitamins, minerals, antioxidants, and essential fatty acids from the food she ate rather than pills and supplements. Dr. Wahl's adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked eighteen miles in a single day. In November 2011, Dr. Wahls shared her remarkable recovery in a TEDx talk that immediately went viral. Now, in The Wahls Protocol, she shares the details of the protocol that allowed her to reverse many of her symptoms, get back to her life, and embark on a new mission: to share the Wahls Protocol with others sufferin

Eve Adamson, Terry Wahls M.D. (Author), Julie John (Narrator)

Audiobook

HowExpert Guide to Butterflies: 101 Lessons to Learn Everything About Butterflies From A to Z

HowExpert Guide to Butterflies is a guidebook that is packed with a vast amount of information about butterflies. In this guidebook you will learn everything you ever wanted to know about butterflies. It has more about butterflies than any encyclopedia and it reads much easier. Some of the topics of this guidebook are as follows: • The differences between male and female butterflies as well as how they mate • The first half, the second half, and how the butterfly completes its life cycle • How they survive in nature with so many predators • How butterflies benefit the ecosystem and you • Why are butterflies disappearing? • What species migrate other than monarchs • What species are threatened, endangered, or extinct and some who came back • Several ways you can help save the butterflies • Where you can go to see thousands of butterflies • A list of common butterflies from A to Z along with photos • An extensive list of butterfly resources with links to websites The book ends with About the Author that is about how butterflies inspired and motivated Jessica to follow her dreams with an amusing story about her first sighting of butterflies that were mating. About the Expert Jessica Dumas is freelance writer and a butterfly advocate who has been writing books and poems for 10 years. She lives in a small mountain town in Arizona but is originally from Minnesota where she grew up in the country where her love for butterflies began. She wanted to be able to fly like a butterfly which led to her dream of becoming a pilot. Years later she met a flight instructor who taught her how to fly and then married her. Butterflies inspired other dreams too that she tells about in her latest book that is a guidebook on butterflies. HowExpert publishes quick ‘how to’ guides on all topics from A to Z by everyday experts.

Howexpert, Jessica Dumas (Author), Julie John (Narrator)

Audiobook