Browse audiobooks by Sandeep Verma, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us
VEDANTA: The Ancient Indian Wisdom for Living a Fulfilled Life
Vedanta is an ancient philosophy that teaches us that true happiness and fulfilment can only be found within ourselves. This audiobook, 'VEDANTA: The Ancient Indian Wisdom for Living a Fulfilled Life,' is designed to guide you in unlocking the wisdom of Vedanta and applying it to your everyday life. By the end of this course, you will possess the knowledge and practical wisdom necessary to attain a state of enduring happiness and fulfilment. Join us on this transformative journey. Namaste!
Sandeep Verma (Author), Sandeep Verma (Narrator)
Audiobook
Yoga Nidra: The Art of Relaxation & Beyond for Facilitators and Practitioners
Embark on a transformative journey with the 'Yoga Nidra: The Art of Relaxation & Beyond' audiobook. Explore deep relaxation techniques, inner exploration, and personal transformation through ancient practices. Delve into the hypnagogic state, reshape your personality, and harness the power of Sankalpa for positive change. Join us to unlock the potential of your mind and achieve profound relaxation and growth.
Sandeep Verma (Author), Sandeep Verma (Narrator)
Audiobook
10 Paths of Kundalini Awakening: Unlocking the Mysteries of Kundalini Shakti
Step into the world of Kundalini Shakti! Discover the transformative power of awakening this dormant energy coiled at the base of your spine. Dive into various methods like mantras, meditation, and more to unlock your highest potential and elevate your consciousness. This course is part of a series that explores the signs, effects, and methods of Kundalini awakening, guiding you on a profound journey of spiritual and personal growth. Remember to approach Kundalini Awakening with respect and seek guidance from experienced teachers for a safe and rewarding experience.
Sandeep Verma (Author), Sandeep Verma (Narrator)
Audiobook
Unlocking the Mysteries of Kundalini Shakti : Kundalini Physiology: First Course of a Comprehensive
Embark on a profound spiritual journey with Kundalini Awakening. Discover the dormant energy, often called the 'coiled serpent,' lying at your spine's base. Learn about signs, effects, and safe awakening methods in this course series. Unveil the mysteries of energy channels, chakras, and Kundalini physiology. Deepen your inner understanding and achieve spiritual and personal growth. Remember, this series offers insights and knowledge, not practical guidance. Unleash the transformative power within you. Start now to change your life.
Sandeep Verma (Author), Sandeep Verma (Narrator)
Audiobook
Bedtime Stories and Meditation For Easing Insomnia: Improve the quality and quantity of your sleep
Embark on a 15-day journey to embrace the power of sleep and meditation. Each night, a soothing Vedanta-based story will calm your mind, fostering a peaceful and positive outlook. Afterward, a guided lying-down meditation will lead you to a restful slumber. Discover the profound healing and refreshing benefits of a good night's sleep in this transformative audio course. Sleep better, live better.
Sandeep Verma (Author), Sandeep Verma (Narrator)
Audiobook
Discover Your True Self: The Source Of All Joy
All living beings want to be eternally fulfilled and happy, without misery, without suffering. All of our struggles and all of our desires are to become fulfilled, it doesn't matter if we are fat or fit, poor or rich, black or white, this country or that country everybody across the board wants to be limitless, feel fulfilled, feel lasting happiness without any misery. According to the ancient Rishis, the true source of happiness lies within you. Even though many people, especially spiritual seekers, intuitively understand that the true source of happiness is within, their day-to-day behaviour doesn't seem to reflect this understanding at all. Because there is some confusion about this fact, a strong conviction that happiness is within is missing. The experience of fullness is missing. The path of self-inquiry is a method of Jnana yoga the Yoga of Knowledge. It is an inquiry into, 'Who or what am I?' This is said to be the direct path to overcoming all the suffering and finding lasting fulfilment. Made famous by the great 20th-century saint, Sri Ramana Maharshi, the origin of this is in the ancient Indian philosophical texts Upanishads. Unless we know what or who we are, how can we know what we truly seek? According to the yoga of knowledge, the root cause of all our suffering is due to our mistaken conception of ourselves, So, it's not due to the problems in the world. It's not due to financial hardship. It's not due to relationship problems. It's not even due to physical or mental problems. It's due to a wrong idea. It's due to ignorance of our true nature. We know we exist, but what we are is not very clear to us. And to discover what we truly are is the goal of the yoga of knowledge, and self-inquiry is the method. This path is an inquiry into oneself and not getting caught in the humdrum of existence, which is too noisy. Listening to the music of the true self.
Sandeep Verma (Author), Sandeep Verma (Narrator)
Audiobook
Regain The Lost Art Of Concentration With Ajapa-Japa Meditation: Learn to use breath, visualization,
We are living in a time of constant technological advancement. While improving our lives in many ways, technological progress also makes us accessible and so easily distractible and interruptible throughout the day. In this digital age, most of us are struggling with our ability to concentrate and it becomes even more vital to inculcate a practice to get back that lost art of concentration. Concentration is the ability to deliberately maintain the focus on something without being affected by internal and external stimuli. In the material sphere, concentration assists in studying enable faster comprehension, improves memory, helps in focusing on a task, job or goal, and enables us to ignore meaningless and irrelevant thoughts. Now, in the spiritual sphere, the terminology used for 'concentration' is 'Dharana'. Patanjali, the father of Yoga psychology, explains Dharana as 'the binding of attention to the object of concentration while excluding everything else'. Dharna is the sixth Limb of Patanjali's Ashtanga or the eighth limbic path to enlightenment. In this Book, the meditation practice we are to follow is called Ajapa Japa Dharana. It is a traditional Dharana practice to improve concentration. The word ‘Japa’ means 'the continuous repetition of a mantra'. When the suffix ‘a’ is added, it implies that the process of mantra repetition becomes spontaneous. Ajapa Dharana is, therefore, a one-pointed concentration on the spontaneous repetition of a mantra. In this, we use breath and mental chanting or repetition of mantras as a tool to develop the concentration of mental energy. Origins of this practice can be found in ancient Indian Upanishads, like Yogashiksha Upanishad. Its reference can also be found in the Gita. The Ajapa Japa Dharana is complete in itself. Through it, one can have a direct experience of samadhi, enlightenment, or everlasting bliss, even without the help of a guru.
Sandeep Verma (Author), Sandeep Verma (Narrator)
Audiobook
Vedantic Path To True Fulfilment Through Stories & Meditations
We live in a world of commodities. Today's consumerist culture tells us that we are not enough and that true happiness comes from external objects. The problem with this message is that, no matter how much wealth we acquire, there is always something better. Even after you buy that new car or those new shoes, soon after your acquisition, the object losses its appeal. We believe that happiness is somewhere outside and can be obtained through relationships, wealth, name and fame, and position in the world. Consequently, we spend most of our life in acquiring these external goals. We eat some delicious food, listen to music, party, travel the world, drink the most expensive vines and spend time with people. During such occasions, the mind feels fulfilled, but this fulfilment doesn't last. Fulfilment is an easy concept on the surface, yet it’s so elusive. Where is this fulfilment? The truth is, happiness and fulfilment don't come from the external world. Vedanta philosophy, originating from the Vedas, the most ancient scriptures of India, teaches us that our fundamental nature is complete. We seek happiness outside because we don't think of ourselves as whole. We think of ourselves as needing to be SAVED. Vedanta teaches us We are never LOST. At worst, we are living in ignorance of our true nature. Throughout ancient times, great spiritual masters have often conveyed profound spiritual truths through interesting stories. And they know our psychology - that we may not remember abstruse metaphysical truths - but everybody loves a nice story. In this course, we are going to learn the teachings of Vedanta through stories only. In each session, we will have a story followed by a Vedantic meditation. Whether you are new to Vedanta or you are familiar with it, there is something for everybody.
Sandeep Verma (Author), Sandeep Verma (Narrator)
Audiobook
Antar Mauna: Tantric Path To Inner Calm: Release oppressive mental tensions and welcome harmony thro
Peace, bliss, harmony. Who can experience these states? Nowadays most of us are struggling with our mental state. Influenced by our conditionings and overwhelmed by the pressures of day-to-day living in today's increasingly stressful society, most of us are full of mental tensions, which manifest as anxiety, nervousness, guilt, fear, obsessions, and sometimes, phobias. Some of us turn to drugs, alcohol, shopping, or superficial relationships as temporary means of escape and solace. Some seek help from psychiatrists or psychotherapists to try to cope. If you observe, all of us are looking for some form of change; a little relief from our inner conflicts and suffering. We want to feel at ease with ourselves and experience, if not bliss, just a speck of peace and contentment. As humans, we enjoy happy thoughts and tend to push away sad or morbid thoughts. This push results in the suppression of thoughts. Suppression causes mental blocks over time. The suppressed thoughts remain in the subconscious mind and become the source of inner conflict and suffering. Tantra is an ancient tradition that encompasses every aspect of life, to achieve ultimate freedom. The word 'tantra' is derived from two root words: 'tan', which means to expand consciousness, and 'tra', meaning 'a medium'. Once you have expanded your consciousness, this paves the path to inner peace. There are many techniques in tantra and one of the techniques is Antar Mauna, which is a beautiful tantric process that directly works at the mind level. There are many misconceptions regarding tantra, but as per the tradition, expansion of the consciousness using various endeavours in life is the goal. Antar Mouna literally translates to inner peace. 'The peace', which is attained not by suppression of an inner experience, but after harmonizing the activities of the conscious, subconscious, and unconscious mind.
Sandeep Verma (Author), Sandeep Verma (Narrator)
Audiobook
Yoga Nidra: The Art Of Relaxation: The ultimate relaxation technique for releasing stress and tensio
Yoga Nidra is the ultimate relaxation technique for releasing stress and tension held in your body. Experience a deep level of relaxation and understand methods of relaxation with this course. There are two sections, in the first section deals with the theory and its practical implication whereas the second section is about pure experience. Yoga Nidra means Yogic Sleep. It is a state of conscious Deep Sleep. In Meditation, you remain in the Waking state of consciousness, and gently focus the mind, while allowing thought patterns, emotions, sensations, and images to arise and go on. However, in Yoga Nidra, you leave the Waking state, go past the Dreaming state, and go to Deep Sleep, yet remain awake. While Yoga Nidra is a state that is very relaxing, it is also used by Yogis to purify the Samskaras, the deep impressions that are the driving force behind our Actions. Yoga Nidra has changed my life and the life of so many others and I am fully dedicated and committed to seeing that it works the same for you. I am deeply honoured you have chosen me as your instructor for this course! - Clear unwanted subconscious patterns - Create new patterns of behaviour by accessing deep states of awareness - Conjure states of mind at will - Increase depth of sleep and relaxation - Access greater potential in life, with increased focus and mental clarity - Activate the body's innate healing capacities -
Sandeep Verma (Author), Sandeep Verma (Narrator)
Audiobook
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